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Les retraites de The Wellness Source Get Your Glow On sont rafraîchissantes, dynamisantes et très amusantes ! Ces retraites spéciales sont remplies de yoga et de démos inspirantes de préparation de délicieuse cuisine végétarienne sans gluten, de discussions de bien-être inspirantes. Il y aura beaucoup de temps pour décompresser et déconnecter, vous pouvez vous laisser aller lors de thérapies cocooning, marcher dans la nature et explorer Ibiza.
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During this special holiday, you will be accommodated in a double or twin room in a beautifully restored 300 year old villa old surrounded by fruit trees and farmland of the stunning Ibiza countryside. The luxury villa is just a few minutes from the picturesque village of San Carlos, with its cafes, famous hippie market, and gorgeous beaches. The villa has a real log fire (wood burner) for cozy winter evenings, the house is centrally heated and air conditioned.
There are plenty of warm, sunny days in Ibiza in the winter and when the sun is shining, there are plenty of outdoor areas around the beautiful infinity pool for relaxing and soaking up the rays. Five of the bedrooms have an en suite bathroom and two of the bedrooms share a bathroom. All bedrooms have double beds, four of which can be made up as twin beds. There is Wi-Fi in the main living area of the property.
This holiday will help you to balance your weight, improve your eating habits, and help you transition into a healthy way of living. Among the many benefits you can expect to reap:
You are going to leave feeling energized, revitalised and uplifted, having learned the tools to help you integrate positive changes into your day to day life. You will have your own daily yoga and mindfulness practice, stress-busting breathing techniques, and the practical know-how to prepare nutritionally balanced healthy, gluten-free, dairy-free, and sugar-free meals!
Please note that the schedule is subject to change at the discretion of the teachers.
Claudia is the founder and director of The Wellness Source. She is an internationally renowned wellness expert and yoga teacher who has guided hundreds of people through life-changing detox, wellness, and yoga programs across the UK, Europe, and Asia. Her adaptability and in-depth knowledge, along with her calm, steady, supportive, and caring nature really shine through in her relationships with her clients. Her teaching method is practical, down-to-earth, and fun, making information accessible to people from all backgrounds and all levels of yoga and well-being experience.
Yoga Alliance E-RYT 500 (Jivamukti Yoga)
Jacqueline is the founder of Yogashala Ibiza, a yoga teacher training and yoga holiday center in Ibiza. Jacqueline is a highly qualified and experienced yoga teacher. Jacqueline has taught yoga for many years all over the world, including training yoga teachers for over 10 years in London and Ibiza. She originally trained in Ashtanga Vinyasa yoga with the late Sri K Pattabhi Jois and Derek Ireland in India. She is also a qualified BWY and Yoga Alliance pregnancy yoga teacher, teaching pregnancy classes, postnatal recovery and baby yoga, and a certified Jivamukti yoga teacher.
This retreat is held in a beautifully renovated 300 year old finca in the stunning Ibiza countryside close to the picturesque village of San Carlos, Spain.
This yoga and wellness retreat includes all delicious organic, gluten free vegetarian meals, juices and smoothies, drinking water, and herbal teas.
There will be plenty of opportunities to enjoy some relaxing, rejuvenating massage, and healing therapies through the week.
Enjoy an Indian head massage, reflexology, Reiki, or therapeutic massage sessions. Please note that these treatments are available at an additional cost.
Please book your flight to arrive at Ibiza Airport (IBZ). Transfer from and to this airport is available upon request.
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