7 jours en stage de yoga de luxe, bien-être et camp d'entraînement à Alicante, Espagne

Retraite de bien-être et camp d'entrainement de luxe en Espagne

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Notre retraite en camp d'entrainement de luxe peut être intensive mais notre approche holistique assure qu'en une semaine, vous apprendrez à perdre du poids de manière durable tout en vous détoxifiant naturellement, sans risque et en douceur en mangeant de la nourriture fraîche, saine et délicieuse. Notre équipe expérimentée et professionnelle qui ont développé cette retraite se compose d'un docteur, d'un nutritionniste, d'un directeur de retraite et de notre staff entraîné. Notre retraite de luxe en camp d'entrainement est soigneusement conçue pour vous tonifier et améliorer votre posture.

Caractéristiques du séjour

  • Initial private health check and consultation
  • 5 days targeted exercise program and daily yoga
  • Yoga, pilates, box fit, circuit training, HiiT, core strength, hiking, swiss ball
  • Meditation class and open discussion/workshop of nutrition for optimum health
  • Each guest will have sole use of a private double guest suite with private terrace or balcony, there are no single supplements and no sharing is required
  • Healthy snacks and unlimited mineral water & herbal teas & infusions
  • 6 nights accommodation in a private double suite
  • 5 days full board fresh and healthy detox meals
  • Complimentary use of the spas facilities
  • Private return airport transfers

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Type de yoga


7 jours de cours en Anglais
Langues parlées par l'organisateur: Allemand, Espagnol, Anglais
Le nombre maximum de participants dans ce groupe est de 16

Transferts depuis et vers l'aéroport inclus: Alicante International Airport

Tout cacher

Hébergement

The Ultimate Retreat Company retreat offers an award winning private gated complex of luxury suites located set around a beautiful lagoon pool. It is a quiet area that takes only 12 minutes walk to the beach. Each of the suites is equipped with one or two double bedrooms, full en-suite bathroom, a private terrace or balcony, hairdryer, and washer or dryer. The suite is also fully facilitated with kitchen, dining area, plus, a large comfortable lounge with flat screen satellite TV, individually controlled heating or cooling air conditioner, and free Wi-Fi. However, we encourage their guests to disconnect from the outside world while they are in the program.

A separate building houses The Ultimate Retreat Company spa, and another houses are dedicated restaurant, yoga room, conference room and guest chill out lounge which has a small library stocked with books, magazines, DVDs and comfortable sofas plus hot and cold water with a complimentary supply of organic herbal teas and infusions.

Enjoy six nights accommodation in your own spacious and very well equipped private suite with one or two double bedrooms, plus terrace or balcony. The Ultimate Retreat Company never charge single supplements and never ask the guests to share accommodation unless they wish to share with a partner or friend.

Amenities

  • A full spa menu of face & body treatments plus specialist massages
  • Large exterior lagoon style swimming pool
  • Indoor heated wave pool

Luxury Boot Camp and Wellness Retreat in Spain Program

The Ultimate Retreat Company exercise program will be focusing on yoga, pilates, core training exercises, stretching, beach circuits, toning, hiking, plus plenty of relaxation time. They also provide a full board nutritious detox menu during the program that will enhance your metabolism, gently cleansing your body, whilst optimizing a healthy and sustainable weight loss. This program is ideal for weight loss, detox, and improvement in fitness and flexibility plus greater wellness.

Although their program is all-inclusive, they encourage each guest to do as much or as little as they wish to. If you would like to spend more time relaxing in the spa, enjoying a therapy or treatment, or simply reading a book by the beach, the choice will always yours, however, The Ultimate Retreat Company would love each our guests to achieve sustainable results from the program which include; weight loss, reduction in dress size, improved fitness levels, increased muscle tone, better posture, better health knowledge, reduced stress levels, and ultimately a happier and healthier you.

Excursions

Stunning hikes along the coast, up into the mountains and down into the fertile valleys.

Lieu du séjour

The Ultimate Retreat Company are located at the northern part of Costa Blanca, Spain. The World Health Organization declares it as one of the healthiest regions in the world as its natural beauty is conserved and protected. You will find a beautiful coastline alongside with its remained quietness and stunning scenery. Surrounded by the blue Mediterranean sea and a lush green backdrop of farmlands, and a stunning mountain range the area is popular for its local produce and the famous sweet wine, Moscatel.

Distances

  • Alicante airport, 1 hour drive

Repas

The Ultimate Retreat Company kitchen uses only fresh and wherever possible organic ingredients. Each dish has the perfect balance of protein, carbohydrates, and essential healthy fats. Their healthy yet delicious menu offers a natural approach to a nutritious gentle detox that works harmoniously with your body, thus, instead of depriving it, your body will naturally decrease the unhealthy cravings for sugars and bad fats, which eventually will lead to natural weight loss.

Unlike other dietary practices which often create unpleasant feelings, or sometimes calorie controlled diets that can actually trigger feelings of starvation and hunger due to nutrient deficiency, on this program you to feel energized and well nourished whilst achieving your targeted weight loss. It is absolutely essential that you enjoy the fitness and nutritional programs, to ensure that you are able to continue with your nrew healthier lifestyle when you return home. We are very happy to cater for vegan, vegetarian & pescatatian diets plus food allergies & intolerances.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Lacto-ovo-végétarien
  • Vegan
  • Sans gluten
  • Aliments bio
  • Aliments crus
  • Normal (qui comprend généralement de la viande et du poisson)
  • Pesco-végétarien
  • Fruits de mer
  • Naturopathique
  • Sans lactose
  • Aliments entiers
  • Régime paléo
  • Autres régimes particuliers sur demande
  • Ayurvédique
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

Private spa and gymnasium on site, the spa offers an extensive menu of organic face and body treatments plus healing holistic therapies

During the warmer months, late May-late October the retreat offers the option of yoga stands up paddle from the local beach.

Bike hire locally

  • Golf locally
  • Horse riding locally
  • Visit the local towns and old fishing villages along the white coast
  • Visit the cities of Valencia or Alicante

Soins et massages

Medical appointments with our Naturopathic Doctor, life coaching, nutritional coaching, counselor and psychotherapist, phobia coaching.

Ce qui est inclus

  • 6 nights accommodation in your own spacious & very well equipped private suite with 1 or 2 double bedrooms, plus terrace or balcony
  • Welcoming gift pack and dinner
  • Initial private health check and wellness consultation
  • 5 days of activities including: daily yoga, meditation, pilates, circuit training by the beach, core strength training, guided walks / hiking along the coast and up into the mountains
  • Complimentary use of our wellness spa facilities
  • 5 days full board nutritious detox meals, healthy snacks and mineral water / herbal infusions & teas
  • Transfers from / to Alicante airport
  • Departure day breakfast
  • After care program

Ce qui n'est pas inclus

  • Airfares
  • Spa treatments, therapies, and massages
  • Private 1-2-1 appointments
  • Rejuvenating and anti-aging treatments
  • Facials and other body treatments

Comment se rendre sur place ?

Airport transfers

Airport transfers Transfer from and to Alicante Airport. On arrival day, we are collecting guests from Alicante airport at 1.00 / 11.30 am, and on departure day, departing the retreat at 12.00 noon. If a guests flights fall way outside of our private transfer schedule we will be very happy to arrange a transfer for them but this will be at an additional cost.

Airport: Alicante International Airport Transferts depuis et vers l'aéroport inclus: Alicante International Airport Pas de frais additionnels. Vous pouvez en faire la demande sur la page suivante.
Exceptionnel 9.0 /10 5 avis

Qualité prix
Hébergement et équipements
Alimentation
Lieu
Qualité de l'activité
Impression générale
7 jours / 6 nuits
à partir de --
Availability

This vacation is available all year round, please select an arrival date below.

 

Low season

 

  • February 21, 2018
  • March 21, 2018
  • October 17, 31, 2018
  • November 7, 2018

 

Mid season

 

  • April 18, 2018
  • May 2, 16, 23, 2018

 

High season

 

  • June 20, 2018

 

Special discount

The prices for May dates below are the special discounted price of 150 GBP per person. Please inquire for more information.

mardi 26 juin 2018
(7 jours / 6 nuits)

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