6 jours en retraite de yoga bien-être de luxe à Alicante, Espagne

6 jours en retraite de yoga bien-être de luxe à Alicante, Espagne

  • Benissa, Alicante, Espagne

Retraites de yoga de luxe Juste brillez en Espagne

Bien plus que de simples vacances de yoga, Just Glow Luxury Yoga Retreat va vous fournir l'opportunité ultime de presser le bouton pause du rythme fou de la vie d'aujourd'hui et de prendre une pause complète loin du stress. Redécouvrez une petite paix, reconnectez avec votre âme et faites-vous de nouveaux amis, riez beaucoup, prélassez-vous sous le soleil espagnol, explorez les lieux magnifiques et paisibles et faites-vous cocooner.

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Particularités

  • Multiple workshops
  • Special sunrise yoga
  • Daily yoga and meditation sessions
  • Small group of guests, to ensure that each guest receives attention
  • Complimentary return transfers for Alicante airport
  • Complimentary use of wellness spa and gym
  • 5 nights luxury accommodation
  • Full board meals
  • 5 jours de cours
  • Anglais
Tout cacher

Just Glow Yoga Retreats are set in an award-winning venue and spa in a quiet residential area just a gentle 10 minutes stroll from the beach. The private gated complex of individual superbly appointed luxury suites located around a beautiful lagoon pool offers security, privacy, and luxury. The perfect place to take time out to truly look after your health and wellbeing.

In order to provide the perfect luxury yoga retreat experience from arrival to departure and beyond, this retreat includes luxury accommodation, with your very own spacious double suite, with private terrace or balcony. There is no single supplement and guests are never asked to share their accommodation as everyone needs and deserves a little "private time" to truly relax and unwind. For friends who wish to share, a two-bedroom apartment can be requested.

Each of the retreats luxury guest suites has been superbly equipped with:

  • Private suite with one or two double bedrooms
  • Full en-suite bathroom, with hairdryer and washer or dryer
  • A fully equipped kitchen including a dining area
  • Individually controlled heating or cooling
  • Free Wi-Fi
  • Each suite also benefits from a private terrace or balcony

This retreat will accommodate a small group of guests of 14 to 16, to ensure that each guest receives maximum attention. Two experienced retreat hosts, plus an amazing health and wellness team will assure a full luxury experience. This retreat operates a strict privacy policy.

Retreat facilities

  • 10 minutes' walk to the beach
  • Conference room
  • Dedicated yoga and Pilates room with underfloor heating for those cooler months
  • Large exterior lagoon pool
  • Large petty outside terraces ideal for early morning yoga, sunbathing, or just relaxing
  • Private guest chill out lounge ideal for relaxing or chatting with new friends whilst enjoying a cup of herbal tea or mineral water. The lounge is well stocked with magazines, books, and DVD's.
  • Private gym
  • Private restaurant for retreat guest only
  • Reception and concierge
  • Wellness spa with indoor heated wave pool, Jacuzzi, sauna, and therapy rooms

The ethos and vision for Just Glow yoga retreats is to provide a restorative and life-changing experience that will allow each person to embrace a positive transformation and to live the healthiest and happiest life possible. The team here at the Just Glow yoga retreat would like to warmly invite you to join them on an unforgettable journey of self-enquiry and discovery through yoga and meditation.

It does not matter if you are just starting your yoga adventures or if you have been practicing yoga for many years, they have a place for you where you may continue to learn and grow. Spend your time with other inspired yoga-minded people whose intention is to have fun, rest renew, and revitalize whilst practicing yoga.

You will be guided safely through your practice with sensitive adjustments where needed plus advice and tips to refine your postures and practice. Early to bed and early to rise, allowing you to re-energize and to get that all-important beauty sleep. Morning pranayama and meditation sessions are provided for a vitalizing start to the day. By practicing these techniques every day for a week, you will truly begin to see and feel their amazing benefits.

In this retreat, you will experience one and a half hours of daily meditation and Dynamic yoga morning practice, with one and a half hours of daily calming Yin yoga session during the evening.

Throughout the retreat, you will be able to take time out to enjoy the true peace and quiet of the retreats surroundings whilst nourishing your mind, body, and soul. If you want to re-connect with your true essence, learn ways to live a more peaceful life, find ways to manage and reduce your stress levels or to improve your relationships, then this experience is just what you are looking for.

Before you arrive

Prior to your retreat, The Ultimate Retreat Company's reservation team will look after your booking, ensuring that all of the logistics and travel run smoothly and that you know exactly what to expect, what to pack for your stay, where to be, and when!

At the retreat

The beating heart of the retreat is their professional and experienced team who have been working together for many years and who together will offer a world-class level of care and support before, during, and after your stay. They will look after all of the logistics so you can simply concentrate on improving your health, fitness and wellbeing, plus of course, having an amazing time.

Sample daily schedule

  • 07:30 Morning tea, healthy and healing juice shot, and light power snack served in the chill out lounge
  • 08:00 Pranayama, meditation, and dynamic flow yoga
  • 09:40 Delicious healthy breakfast
  • 10:30 Time to relax or informal workshop
  • 13:30 Relaxed lunch
  • 14:30 Time for some fabulous pampering, healing therapies treatments and massages or rest and relaxation time
  • 18:00 Restorative yoga
  • 19:30 Relaxed supper
  • 20:30 Movie, meditation, or informal workshop

The exercise programs have been designed to accommodate all levels, from beginner to expert.

All the fitness programs are optional and each quest can choose to participate as much or as little as they wish to

This retreat is located on Spains northern Costa Blanca coast, which was declared by the World Health Organization as one of the healthiest climate in the world. The Costa Blanca coastline has remained quiet and offers stunning scenery and breathtaking walks and hikes.

The environment along the coastline has areas of true natural beauty, which have been conserved and are now protected. A large number of monasteries, watch towers, windmills, and small castles are dotted along this coastline, a legacy left by of over 400 years of war between the Moors and the Christians. A part of history which is still celebrated each year in every pueblo during fiestas.

Along this coast, the clear blue of the Mediterranean gives way to a lush green backdrop of farmland, with many terraced vineyards, which produce local wines and the famous sweet Moscatel of the region, and hillsides dotted with indigenous almond, nispero, lemon, and orange groves and where fig, pomegranate, and carob trees grow at the roadsides. And beyond that, farmland sits the imposing mountain ranges where pine trees, wild rosemary, and thyme perfume the air.

It is this stunning and hugely imposing mountain chain that protects the area and gives it such a special and mild microclimate all year round.

Nearby places

  • Alicante Airport - 1 hour
  • Beach - 10 minutes

This retreat offers super healthy and totally delicious food, prepared for you by a dedicated professional private chef and his team. Guests will enjoy a delicious daily breakfast and a morning healthy and healing juice shot. For dinner and lunch, wholesome, organic and healthy vegetarian and pescatarian meals will be served. Also through out the day, fruit, healthy power snacks, organic herbal teas and infusions, and unlimited mineral water will be available.

If you have any food allergies or intolerances, if there are particular foods that you dislike, or if you would like a completely vegetarian, pescatarian, or vegan menu during your stay, just let The Ultimate Retreat Company know, and they will be happy to cater for you.

  • Enjoy beautiful scenery on guided walks along the coastline
  • Get glowing in the gym or book a relaxing massage, beauty, or therapeutic treatment
  • Relax by the outdoor lagoon pool, take a swim in the indoor wave pool or enjoy a little sun, sea, and a good book at the nearby beach
  • Tone up with carefully thought-out and varied exercise programs
  • 5 nights luxury accommodation in spacious double suite, with private terrace or balcony
  • A daily morning healthy and healing juice shot
  • A guided walk along the coast to enjoy the scenery and fill your lungs with fresh sea air
  • Complimentary return transfers for Alicante–Elche Airport (ALC)
  • Complimentary use of wellness spa and gym
  • Daily fruit, healthy power snacks, organic herbal teas, and infusions
  • Daily yoga and meditation sessions
  • Full board meals
  • Multiple workshops and talks with subjects ranging from nutrition, life-coaching, meditation, pranayama, yoga Nidra, and sleep enhancement
  • Unlimited mineral water
  • Airfare
  • Travel / personal injury insurance
  • Spa therapies, holistic treatments, and massages
  • Private 1-2-1 appointments
  • Personal telephone calls
  • In-room mini bar use

Arrival by airplane

Please book your flight to arrive at Alicante International Airport (ALC). The Ultimate Retreat Company will pick you up from the airport. Return private airport transfers on official arrival and departure days are included in the price at scheduled times only.

Alicante, Spain

The Ultimate Retreat Company est une équipe de professionnels dévouée à créer des retraites de bien-être et de santé inspirantes en Espagne.

  • Disponibilité: Les Stages de yoga de cet organisateur sont disponibles 78% du temps.
à partir de --

6 jours / 5 nuits

Départ:
mardi 12 juin 2018
(6 jours / 5 nuits)

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