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The Spirit Retreat is a unique rustic country get-a-way for inner revolution and evolution! We combine a program of yoga, meditation, and healing workshops, detoxing juice menu, and a stunning mountain view setting to promote inner-health and well-being. Nature therapy at its best.
Our shared luxury 6-meter bell-tents come fully-furnished with single airbeds, cotton linen and towels, rugs and soft furnishings, clothes rails and hangers, tables, lanterns, and scented candles. Each bell tent accommodates 6 people.
Set in the grounds of a 27-acre farm complex, the main house and 5 large outbuildings are currently undergoing a sympathetic restoration. We often welcome volunteers throughout the summer who help on a range of renovation, DIY, and landscaping projects.
06:00 - 06:30 Wake to bird song and sun-gazing
06:30 - 07:00 Self-practice
07:00 - 08:30 Morning yoga, free time
11:00 - 12:00 Meditation and mantras, free time
16:30 - 18:00 Afternoon yoga, free time
20:30 - 22:00 Evening yoga, meditation, and mantras
This retreat will take place at Longuevernhe, Coupiac, France.
During their stay, guests are provided with a juice fasting detox diet of raw, vegan smoothies and juices to support 5-nights of nature therapy. (A shared kitchen area is available if essential for those who wish to prepare additional meals or snacks at guest's expense).
Beetroot, zucchini, apple, cucumber, lemon, ginger, honey
Spring water, orange, carrot, pineapple, hemp seed, goji berries
Lowe fat vegan yogurt, mango, coconut milk, bee pollen, chia seeds, kiwi
Celery, cucumber, kale, spinach, parsley, lemon juice, apple, chia seeds
Almond milk, spirulina, blackberries, banana, vegan vanilla protein, kiwi, granola
Apple juice, lemon, pear, blueberries, low-fat vegan yogurt, kale, flax-seed
Coconut milk, strawberries, raspberries, banana, spinach
Nearby around 10 to 60 kilometers is a wealth of sports and activities including kayaking, paragliding, canyoning, paintball, go-karting, hiking, woodland parkour, swimming (indoor, outdoor, and river), abseiling, cinema, bars and cafes, restaurants, shops, wine tasting, and more!
Sights include the villages of the Knights Templar, the Roquefort Caves, Millau Viaduct, St Affrique, City of Albi (UNESCO World Heritage Site), Plaisance, and Chateau de Coupiac to name just a few.
If driving, or arriving by taxi or public transport, head to Coupiac or Saint Sernin sur Rance.
From Coupiac: Take the D60 to Le Mazet, the D33 Mialet and then the D106 to La Descarie, from there, the property is signposted on the right, 1 kilometer.
From Saint Sernin: Take the D333 to La Descarie, from there, the property is signposted on the left 1 kilometer.