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3 jours en retraite de yoga dans le Sussex, en Angleterre

Une retraite de yoga en Angleterre

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Cette merveilleuse retraite de yoga est organisée à Gayles, dans un petit centre de retraite situé dans la campagne du South Downs. Nous proposons un environnement sûr, ouvert et une atmosphère intime qui encourage l'apprentissage et le développement. Vous serez hébergé, jouerez et mangerez dans un jardin près de prairies, avec des vues panoramiques qui vous permettront de méditer.

Caractéristiques du séjour

  • Dynamic and gentle sessions
  • Pranayama and yoga Nidra sessions
  • Simple and delicious vegetarian meals
  • Free time to enjoy the facilities
  • 2 nights accommodation
  • Refreshments

Niveau de pratique

  • Débutant

Type de yoga

3 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Tout cacher


The accommodation, studio and eating areas are situated close together around a thoughtfully maintained garden next to gentle meadows offering stunning, panoramic views, allowing you space between activities and room to wander and reflect. There are two recently renovated dormitories, 'The Studio' and 'The Playroom', which offer simple but comfortable and reasonably spacious single-gender accommodation for up to seventeen people. The retreat centre can cater for up to twenty people at any one time.

All accommodation is equipped with toilets, showers and washing areas as well as basic hot drink making facilities. There are good quality, sturdy single and bunk beds with individual storage drawers. Duvets, pillows, linen and towels are provided. Apart from the sensitively managed estate in which students are free to wander there is also a private hard surface tennis court and open air pool that you are welcome to use.

Rose School of Transformational Yoga Retreat Program

There will be dynamic sessions, gentle sessions, pranayama and yoga Nidra to get your yoga fill, as well as some free time to enjoy the facilities which include tennis courts and an outdoor swimming pool, not to mention the wonderful surrounding area that you will definitely want to explore. All are welcome including complete beginners and pregnant ladies.


Sunnah Rose
Sunnah Rose has been practicing yoga for many years but became truly inspired during a trip to India. Having trained with many different teachers, she combines her experience to bring a deeply relaxing class intent on releasing the spine alongside a gentle Vinyasa (flow) and Hatha yoga, bringing creativity and dynamism to a practice.

Lieu du séjour

Gayles is a small retreat centre ideally situated in outstanding countryside on the South Downs, five miles from Eastbourne and fifteen from Brighton. Here rural doesn't mean hard to reach; there are excellent train services from the nearby towns that provide direct travel to and from London Victoria, Gatwick, Ashford International, Brighton and so on.

Gayles is just a one and a half hour drive from London and there is a regular bus service that conveniently stops beside the entrance. For European visitors seeking retreat facilities there is a ferry service to and from mainland Europe from Newhaven, which is only a twenty-minute drive away.


  • Eastbourne, 5 miles
  • Brighton, 15 miles
  • London - 1.5 hours



  • Outdoor swimming pool
  • Tennis court


  • Garden
  • Terrace

stage de yoga adapté au régime végétarien

Cliquez pour trouver d'autres Stages de yoga adaptés au régime végétarien


Simple but delicious vegetarian meals created lovingly for your enjoyment by the lovely Jo. Refreshments will be provided. Please do let Rose School of Transformational Yoga know if you have any dietary requirements and they will do their best to cater to them.

Ce qui est inclus

  • Accommodation
  • Food
  • Refreshments
  • Yoga

Comment se rendre sur place ?

Arrival by train

The nearest station is Eastbourne railway station.

Arrival by bus

You can either take the number 12 or 13 bus from Eastbourne with destination to Brighton.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 100% du prix total est requis.
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
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