8 jours en stage de yoga True Nature à Ibiza, Espagne

Une retraite de yoga à Ibiza

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Faites une pause et laissez-vous envouter par Ibiza, dans un lieu idéal où vous suivrez le rythme de la nature. Pendant cette retraite, vous pourrez approfondir votre connexion avec la vie et retrouver l'harmonie. Laura Tabrizi vous accueille dans un lieu magique en pleine nature pour donner à votre corps ce dont il a besoin : yoga, méditation, repas végétariens sains, silence, marches dans la nature etc.

Particularités

  • Daily yoga classes
  • Vinyasa, Yin and Partner yoga practices
  • Daily guided morning meditation and pranayama
  • Time to relax, explore Ibiza, and enjoy the surroundings
  • Nature walks and silent days
  • 7 nights accommodation
  • Daily vegetarian meals

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Styles


7 jours de cours en Anglais
Langues parlées par l'organisateur: Néerlandais, Anglais
Le nombre maximum de participants dans ce groupe est de 14
Tout cacher

Hébergement

Rooms and bathrooms during this Ibiza yoga retreats are shared with 2 or 3 or 4 people. If you prefer a private room, ask The Mountain Ibiza for the possibilities. The first ones registered get first choice.

The Mountain Ibiza Yoga Retreat Program

Experienced and passionate yoga teacher Laura Tabrizi welcomes you for a week full of love on and off the yogamat, that allows you to be you! Through daily yoga and meditation, nature walks, silence, self-inquiry, singing and dancing you are invited to open up, feel free, alive and above all your True Self.

The Mountain Ibiza takes you to beautiful beaches and places in nature to walk, contemplate and just be. They give you a deeper understanding of yoga and meditation, to relax and just be. You will be invited to dance and sing, to fully enjoy yourself and just be. They inspire you to live a life that resonates with your heart and just be!

Being outside, with your bare feet on the ground, living a simple life in nature will help you to become more silent inside and recognize who or what you are beyond the limiting thoughts and beliefs you have about yourself. We invite you to dive deep within and discover what is blocking you from being happy, at ease and in peace with yourself. The key to happiness is simple, once you start to see that it is only the mind that creates confusion and problems. This Ibiza yoga retreat is for you to rediscover your authentic Self, or what The Mountain Ibiza likes to call our True Nature!

Daily schedule

  • Pranayama and meditation
  • Breakfast smoothie
  • Vinyasa yoga
  • Lunch
  • Free
  • Nature excursion, workshop or Yin yoga
  • Dinner

Excursions

Included in the retreat package are nature walks.

Professeurs

Laura Tabrizi
Yoga Garden (Ashtanga Yoga, Vinyasa Yoga)
Laura completed her Ashtanga Vinyasa teacher training in 2008 at the Yoga Garden in Amsterdam. After several years of teaching in The Netherlands, she followed her dream and moved to Ibiza to start her own yoga project The Mountain Ibiza, a place where she combines her love for yoga with living in harmony with nature. Her slow flow Vinyasa and Yin yoga classes are deeply relaxing and nurturing. She is your perfect host during the retreat, making sure that you feel safe, comfortable, and loved. Her warm and caring presence will make you feel at home from the start and never want to leave.
Wouter Smit
SvahaYoga (Vinyasa Yoga)
Wouter started his yoga journey 12 years ago. In 2008, he finished his Vinyasa yoga teacher training at Svaha Yoga in Amsterdam. After teaching for 5 years in several renowned yoga schools in Amsterdam, he decided to move to Ibiza to dedicate his time to organizing retreats of healing and Self-discovery. His yoga sessions feature a slow flow of asana’s blended together with beautiful stories that will open you up to the timeless wisdom of the ancient yogi’s.

Lieu

The Ibiza True Nature Yoga Retreat 2018 will take place at Can Tieraguilla, an old, authentic finca on a mountain close to the beautiful beach of Cala St. Vicente. Surrounded by raw nature this unique spot is a true paradise. There are plenty of places around the house to relax and retreat, such as various chill-out terraces and a big forest. The good vibes in the warmly decorated house will make you feel at home immediately. There is no swimming pool, but there are gorgeous beaches nearby if you want to take a swim! The Mountain Ibiza does recommend you to rent a car for the week, so you feel free to move around and discover more of the island.

Nearby places

  • Benirras Beach - 15 minutes drive
  • Cala St. Vincente - 5 minutes drive
  • San Carlos - 10 minutes drive
  • San Joan - 5 minutes drive

stage de yoga adapté au régime végétarien

Cliquez pour trouver d'autres Stages de yoga adaptés au régime végétarien

Repas

During the retreat, you will be served delicious daily meals. The Mountain Ibiza accommodates local, seasonal, vegetarian, vegan and raw food.

The amazing cook during this Ibiza yoga Retreat is Ana Catarina Sequeira, a nutritionist and a healthy vegan chef. Catarina is Portuguese, living in Ibiza, and has extensive experience in cooking for retreats. In 2014 she created her own brand, ZenCook®. Catarina has a Bachelor’s Degree in Health Sciences at Lisbon University and a Bachelors’s Degree in Nutritional Sciences. She also studied macrobiotics, Chinese dietetics and vegan cooking. Currently, she works as a vegan chef in retreats all over the world, and teaches vegetarian/vegan cuisine workshops – both one-to-one and group sessions – and she holds nutritional coaching sessions. With her radiant appearance, flexibility and endless creativity Catarina is a beautiful addition to this True Nature Yoga Retreat retreat and she will, without a doubt, offer you mouth-watering food experiences!

Breakfast, lunch and dinner is included. Except for lunch on Tuesday and dinner on Sunday.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Vegan
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Ce qui est inclus

  • 7 nights accommodation
  • All yoga and meditation classes
  • Kirtan night
  • Nature walks
  • Sharings
  • Silent day
  • Vegetarian healthy meals
  • Water or tea and small snacks

Ce qui n'est pas inclus

  • Additional excursions
  • Airfare
  • Airport transfers
  • Massage treatments
  • Lunch on Tuesday
  • Dinner on Sunday

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Ibiza Airport (IBZ).

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 50% du prix total est requis.
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 28 jours avant votre arrivée.
Exceptionnel 9/10 6 avis

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Disponibilité

Arrivée: mercredi 16 mai 2018
Départ: mercredi 23 mai 2018

Pricing information

For more information about other accommodation options, please send The Mountain Ibiza an inquiry.

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