22 jours en retraite de yoga thérapeutique à Phuket, Thaïlande

22 jours en retraite de yoga thérapeutique à Phuket, Thaïlande

  • Baan Suan Place, 38/3 Bangyai Road, Vichit, Mueang Phuket, Phuket 83000, Thaïlande

Therapy and Yoga Retreats Thailand

Take your first steps on the road to health, fulfillment and inner peace with this yoga therapy retreat in Phuket, Thailand. Discover a wide variety of efficient treatments and purification techniques that, combined with a complex yoga and meditation program, will help you become the master of your own life. Yoga has the power to help you prevent and aid recovery from physical and mental ailments. Yoga therapy contributes to the deep purification of the body, as toxins cause a wide range of diseases and low immunity. Enhance your physical and emotional wellbeing and transforms both your body and mind!

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Particularités

  • Daily yoga practice
  • Daily meditation exercises
  • Daily harmonizing breathing sessions
  • An extensive range of purification techniques and treatments
  • A personalized treatment and self-development plan
  • Daily cleansing vegetarian meals
  • 21 nights accommodation
  • 21 jours de cours
  • Anglais
Tout cacher

TAYSP accommodates their guests in a fully equipped house with a comfortable single or double occupancy rooms at Land and House Park close to the Yoga Shala. It's a big private and quiet area in a serene lush tropical setting near the lake.

For the convenience of the guests we provide bicycles to move around the park. The allocation of the houses depends on availability on the moment of booking.

House amenities:

  • Air conditioning
  • Wi-Fi
  • Fully equipped kitchen
  • Shower room
  • Cable television
  • Housekeeping service
  • Car park

Clubhouse amenities:

  • Restaurant
  • Swimming pool
  • Jacuzzi
  • Sauna
  • Steaming room
  • Changing rooms
  • Showers
  • Taxi service
  • ATM at the entrance

The applications of yoga therapy range anywhere from maintaining health to recovering from illnesses - in some cases, even those ailments considered incurable. The first stage of healing involves the movement of vital forces in the system, as every illness involves a certain level of energy blockage. By promoting the flow of prana, or vital force, yoga confronts those blockages, restoring health to the body. Common applications for yoga therapy also serve structural problems such as spinal misalignments of joint function.

By combining different techniques such as stretching, body cleansing, message or alterations of the circulatory patterns, yoga promotes specific changes in muscles, joints and organs, maintaining the vital functions of the body. On a psychological level, the introspection promoted by yoga is essential to the self-knowledge process that fuels psychic transformation. The different relaxation techniques allow the troubled mind to calm and decrease its activity while promoting stability.

The list of diseases cured by yoga therapy is huge. The treatment methods used in yoga therapy differ from pharmaceutical methods, as yoga therapy brings the whole body in balance and works with the root cause of the problem. Tackling the problem just by using medicine to relieve temporary syndromes will not cure the disease itself; it will only give the illusion of wellbeing. At the same time, this retreat will teach you yoga therapy techniques which you can use back home to keep yourself healthy, using your own resources rather than resorting to pharmacies.

Yoga therapy healing procedures include the deep purification of the body, as toxins cause a wide range of diseases and low immunity. For complex cleansing of the body, the retreat focuses on the following purification techniques:

Intestine cleansing

Cancer appears only in an acidic environment. Alkaline water alone can stop the effects of an acidic diet, purifying the toxins and preventing the appearance of cancer cells and other diseases.

The reason major health problems occur is intoxication. We get toxins from food and from poisons manufactured within the body which come from putrefaction and the fermentation (zymosis) of food in the intestines. Poorly chosen food and destroyed fibers cannot move smoothly within the intestines and create blockages and fecalomas that get stuck inside the body and their size increases as the years go by, poisoning the body from the inside. By the age of 50, one might have from 5 to 10 kilograms of fecalomas and this of course has a major effect on health.

Alkalo therapy

As per medical researches, around 95% of people have parasites. Parasites use a lot of nutrients, minerals, vitamins and microelements and at the same time they poison the body with their waste products. Parasites decrease the efficiency of the immune system, slowing down the metabolism and use the body as a source of food. The weight of parasites in the body can round up to 1,5 - 2 kilograms and they can lead to a large number of health issues.

Parasite cleansing

Human blood pH should be slightly alkaline. An acidic pH can occur as the result of an acid-forming diet, which leads to tophus, stones in organs and an inefficient functioning of cells and organs, as they can perform their functions properly only in an alkaline environment.

Many health problems such as allergy, rhinitis, diabetes, arthritis, arthrosis, obesity, early aging process start from an acidic diet. Common symptoms of parasite presence are: constipation, low energy, low immunity, high arterial pressure, head spinning, short temper, sudden weight loss or gain, diarrhea, a starving sensation, under eye circles, bad breath; children can experience mental and physical developmental disorders, sexual maturation problems and memory problems.

A personalized treatment plan

The treatment stages described above embrace a wide range of health problems, bringing in balance all the areas of the body. Following the treatment plan consistently, you will be completely purified and your body will be healed in its entirety.

Along with deep cleansing procedures, you will be provided with a program of techniques based on your individual characteristics and reactions on treatments. The retreat uses only natural ingredients for the treatment plan and you will be taught to use the healing techniques for further practice back home. To be able to keep the results and further develop your health and beauty, you will need to organize your lifestyle back home accordingly, thus you will be supported in developing self-discipline, motivation and establishing a solid yoga practice.

Your complete intention to change is the most important step in your journey. The professionals at the retreat are happy to teach and help you implement the ancient yoga transformative knowledge and practice, but you need to follow your initial intention to improve with strength and dedication.

  • Sofya Linkova

    Yoga Alliance International (Ashtanga Yoga)

    Sofya has been interested in studying spiritual traditions from a young age. She is known for her warm and light way of teaching yoga, which creates a special atmosphere in her classes.

  • Rich

    Yoga Alliance International (Ashtanga Yoga)

    Rich is famous with warm and personal approach to the teaching of yoga. He is talented with a special natural vision of students needs which allows him to guide them in their practice in a right direction to achieve the best result on their path of yoga.

This retreat will take place in Phuket, on Phuket Island, Thailand.

Nearby places

  • Kata Beach - 10 minutes

One of the most important factors that contribute to the successful completion of this retreat is food. A well-planned vegetarian diet can meet the needs of people of all ages, including children, teenagers and pregnant or breast-feeding women.

The retreat offers a wide range of meals based on the knowledge of the qualities of ingredients. Thus, you will be provided with mostly alkaline, Sattvic food. You are advised to pay special attention to this aspect, as following the healthy diet is a big step forward and failing to keep the diet due to a momentary weakness of will is big jump back!

The food plan is created individually for each person according to the recommendations given by the on-site Ayurveda nutrition expert and other specialists. All food offered is guaranteed to be pure and natural and has no GMO products, pesticides, carcinogens or other harmful additives.

Fruit salads

Fruit salad with almonds, green, honey, broom or papaya.

Vegetable salads

Beetroot, carrot, green, celery, cucumber, radish, cabbage or avocado salad.

Vegetables

Cauliflower, baked pumpkin, broccoli, stewed zucchini, stewed eggplant, stewed okra, mashed sweet potato, braise green beans or tofu scramble.

Soups

Lentil, beetroot, pumpkin, green asparagus, mushroom, clear vegetables or spinach soup.

Grains

Quinoa, amaranth, couscous, buckwheat, lentil, pearl barley, chickpeas or black rice.

Juices

Wheatgrass, beetroot carrot, cucumber, watermelon, apple, cabbage or coconut.

Smoothies

Glowing green, Zanzibar, tropical, watermelon, green detox, cucumber spinach or mango.

  • 21 nights luxurious accommodation
  • A personalized, individually-tailored treatment plan
  • All daily nutritious vegetarian meals
  • An extensive range of complex therapy procedures and treatments
  • Daily yoga sessions (Ashtanga, Vinyasa and Yoga Nidra)
  • Daily guided breathing exercises
  • Mediation classes every day
  • Post-retreat self-development techniques and exercises

Driving directions

Traditional Ashtanga Yoga Shala Phuket is located in Land & House Park at Clubhouse building. Following Chaofa road just turn right before Wat Tai (Temple) and go toward security check post at the entrance of Land & House Park. Sign your name at the security post and drive straight towards Clubhouse.

Arrival by airplane

You will be flying into Phuket International Airport (HKT).

Distances

Phuket International Airport (HKT) - 1 hour

  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 30 jours avant la date d'arrivée prévue.
  • Le reste du paiement est dû à votre arrivée.

Phuket, Thailand

TAYSP organise des programmes et des stages idéaux pour les pratiquants expérimentés qui souhaitent approfondir leur pratique aussi bien que pour les débutants qui désirent explorer le yoga ashtanga.

  • Disponibilité: Les Stages de yoga de cet organisateur sont disponibles 95% du temps.
à partir de --

22 jours / 21 nuits

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