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28 jours-200h de formation de professeur de yoga de base à Goa, Inde

Embodied Flow Yoga Teacher Training Goa

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This 200-hour level foundational yoga teacher training provides a comprehensive introduction to the philosophy and methodology of yoga from an Embodied Flow perspective. Topics and practices include asana, embodied anatomy, pranayama, meditation, and the foundations of non-dual tantric philosophy. With a focus on the process of self-inquiry, self-discovery, and transformation, students will deepen their own journey while preparing to lead others.

Caractéristiques du séjour

  • Daily yoga and asana practices
  • Embodied anatomy and physiology
  • Meditation and pranayama sessions daily
  • Teaching methodology and teaching exercises
  • Discovering your voice as a teacher
  • 27 nights accommodation
  • Daily brunch and dinner

Styles de yoga

28 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Le nombre maximum de participants dans ce groupe est de 38
Tout cacher


There are 19 rooms to accommodate up to 38 people. You will have options of double shared room, king single room, and simple single room.



  • Foundational alignment for Embodied Flow asana, integrating developmental, and anatomical pathways in relationship to gravity and space
  • Embodiment practices inspired by body mind centering, tapping into the felt sense of different systems of the body: skeletal, organ, endocrine, muscular, developmental, nervous system in order to gain awareness, registry, and resonance of these systems
  • Embodied anatomy and physiology
  • Pranayama and meditation to support the embodiment practices
  • History and philosophy of yoga, including foundational non-dual tantric philosophy and classical texts such as the Yoga Sutras and Bhagavad Gita
  • Teaching methodology and teaching exercises, theming, and sequencing
  • Observing, demonstrating, and assisting
  • Discovering your voice as a teacher


On successful completion of 200-hour teacher training, you will get the Yoga Alliance certification for RYT 200 as well as certification with the Embodied Flow School of Yoga 200-hour Foundations.

Daily typical schedule

  • 06:30 Tea, coffee, and a light snack available
  • 07:00 Pranayama, meditation, asana, and journaling
  • 10:30 Brunch
  • 11:30 Lecture or lab
  • 14:30 Break
  • 16:30 Asana or practice lab
  • 18:30 Dinner


Tara Judelle
For over 27 years, Tara has experimented with all forms of movement flow, from dance to Tai Chi to movement improvisation and, ultimately, yoga. An English degree from Barnard College, post-graduate studies in theater directing and a foray into film writing and directing brought her finally to the study of yoga and meditation. Certified in the Anusara method, Tara has taught yoga extensively, both nationally and internationally for 15 years. She has been inspired by the body-mind centering works of Bonnie Bainbridge Cohen and has studied and taught with Carlos Pomeda and Sally Kempton.

Lieu du séjour

This retreat will take place in Samata Holistic Center, Goa, India. Featuring a 150 year old mango tree at the heart of the property, you will spend your afternoons sunning by the teardrop pool, reading in one of the garden gazebos, or foraging in the garden. You may even find a ripe passion fruit on the vine.

Nearby places

  • Arambol, 3 kilometers
  • Goa Dabolim Airport - 1.5 hours

Particularités exclusives de l'offre


  • Piscine extérieure


  • Chambres climatisées
  • Jardin
  • Coffre-fort dans la chambre
  • Cuisine
  • Yoga shala


  • WI-FI gratuit


You will be provided with brunch and dinner from on-site organic garden.

Les repas suivants sont inclus:

  • Brunch
  • Dîners
  • Collations
  • Boissons

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Normal (qui comprend généralement de la viande et du poisson)
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Ce qui est inclus

  • 27 nights accommodation
  • Daily brunch and dinner
  • Daily yoga and asana practices
  • Discovering your voice as a teacher
  • Embodied anatomy and physiology
  • Meditation and pranayama sessions daily
  • Teaching methodology and teaching exercises
  • Yoga Alliance certification for RYT 200 and certification with the Embodied Flow School of Yoga 200-hour Foundations

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Goa Dabolim Airport (GOI).

Arrival by bus

The closest bus station to Samata Holistic Center is Mapusa which is 30 minutes away and Panjim station is also convenient which is only 45 minutes away.

Arrival by train

The closest train stations to Samata are Pernem Station or Tivim Station, which are 30 to 45 minutes drive away. Vasco and Margao stations are around 1.5 hours away.

Arrival by taxi

Taxis are readily available at all airports, train stations, and bus stations.

Conditions d'annulation

  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 42 jours avant votre arrivée.
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