3 jours en retraite de yoga et méditation en Nouvelle-Galles de Sud, Australie

Aperçu de l'offre

Rejuvenating Yoga Retreat NSW

  • 2 jours de cours
  • De-stress, unwind, and soak in the spa on this ultimate getaway with Swami Sarasvati, only 55 minutes North of Sydney! On this retreat, activities include yoga, meditation, relaxation, bushwalking, sauna, and more. Whether you are simply looking for a relaxing stay at a peaceful bush land retreat, or seeking to find inner peace and change your lifestyle, this is the place to be.

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    Particularités

    • Daily yoga classes
    • Therapeutic yoga class
    • Daily meditation sessions
    • Delicious gourmet vegetarian meals
    • 2 nights accommodation
    • Daily herbal tea

    Niveau de pratique

    • Débutant

    • Intermédiaire

    • Avancé

    Styles

    Langues

    • Langue d'enseignement: Anglais
    • Langues parlées par l'organisateur: Anglais
    Tout cacher

    The retreat will take place at Swami’s Yoga Retreat Center. It is situated on 60 acres of tranquil bush land. The retreat accommodation consists of ten spacious and bright cabin-style rooms, each with en-suite bathroom and cozy bedding. Located by the pool, all guest rooms will ensure you a beautiful and calm sleep. They have single, twin, and triple share private rooms.

    Yoga classes at Swami’s are suited for all levels. You will be instructed to only go as far as you can and not to push or strain. Yoga is not about achieving the most impressive poses but rather challenging yourself at your own pace. The classes are conducted by professional yoga instructors who are close to Swami Sarasvati and follow her unique holistic yoga and meditation approach.

    Typical daily schedule

    • 07:30 Wake up bell
    • 08:00 Morning affirmation walk
    • 08:30 Wake up yoga exercises or meditation
    • 09:00 Fruit and muesli breakfast
    • 10:30 Therapeutic yoga class
    • 13:00 Wholesome salad lunch
    • 14:30 Yoga Nidra (relaxation) class or bush walk
    • 15:30 Free time to use the gym, sauna, spa, or just relax by the pool
    • 18:00 Delicious vegetarian dinner
    • 19:30 Meditation
    • 20:30 Herbal tea
    • 22:00 Retire

    All activities and programs are not compulsory. Set your own pace and take some time to relax and rejuvenate.

    This retreat includes bush walking.

    The retreat will take place in Kenthurst, New South Wales, Australia. The area is generally known for its market gardens, orchards, herb gardens, and plant nurseries. Names such as Swane’s and Hargraves are probably familiar to keen gardeners.

    Nearby places

    • Sydney - 55 minutes
    Activités
    • Salle de sport
    • Sauna
    • Hammam
    • Piscine extérieure
    • Court de tennis

    Cette offre prend en charge les régimes végétariens Cliquez pour visionner d'autres séjours adaptés aux végétariens

    Healthy cuisine plays an essential role in a salutary lifestyle. Enjoy three delicious main meals and herbal tea. The amazing chefs prepare homemade vegeterian meals and herbal tea to ensure you get the energy you need for exercising throughout the day. They can adapt the menu to your preferences and food allergies. They can also provide you with the recipes for most dishes so that you can continue your wellness journey at home.

    Les repas suivants sont inclus:

    • Petits déjeuners
    • Déjeuners
    • Dîners
    • Boissons

    Les régimes alimentaires suivants servis et/ou pris en charge :

    • Végétarien
    (Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.)

    Each day you have free time to use the pool, spa, sauna, gym, and tennis or basketball court. Optional weight loss, stress management, lifestyle modification, and quit smoking programs are also available upon request.

    • 2 nights accommodation
    • Access to yoga, meditation, and wellness books
    • Daily meditation sessions
    • Daily yoga classes
    • Healthy vegetarian meals
    • Use of pool, gym, spa, sauna, tennis, and basketball courts
    • Additional activities
    • Airfare
    • Massages
    • Personal expenses
    • Travel to and from the venue

    Arrival by airplane

    Please book your flight to arrive at Sydney Kingsford Smith Airport (SYD).

    Arrival by bus

    For guests travelling from interstate or overseas there is a very convenient local shuttle bus company, which will pick you up from the airport and take you to Swami Sarasvati's front door.

    Arrival by train

    Swami Sarasvati can arrange courtesy (20 AUD) pick up from Vineyard Railway station at 4:00 p.m. (subject to availability).

    • Pour réserver, un dépôt de garantie correspondant à 20% du prix total est requis.
    • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
    • Le reste du paiement est dû à votre arrivée.

    New South Wales, Australia

    Swami Sarasvati est l'expert en yoga la plus en vue d'Australie. Elle vous enseignera comment améliorer et enrichir votre vie grâce au yoga et un mode de vie naturel.

    • Disponibilité: Les Stages de yoga de cet organisateur sont disponibles 46% du temps.
    à partir de --

    3 jours / 2 nuits

    Pour cette offre, vous pouvez effectuez votre réservation sur BookYogaRetreats.com. La plupart des cartes de crédits sont acceptées.

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