8 jours en stage de yoga et surf pour femmes dans le nord du Pérou

Une retraite de surf et de yoga pour femmes au Pérou

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Cette offre fait partie des 10 offres les plus populaires disponibles au Pérou

Rejoignez Surf Sisters pour une retraite de yoga et de surf sur la côte nord du Pérou, avec son climat chaud, ses vagues parfaites et sa délicieuse cuisine. Cette retraite est une option idéale pour les femmes qui recherchent une escapade exclusive dans une atmosphère détendue et accueillante où tous les détails sont pensés pour vous. Les participants amélioreront leur technique de surf sur les plages dorées, et verront peut-être des dauphins.


  • 4 lessons of yoga per week
  • Surf lessons and waves suitable for all levels
  • Learn to surf with ISA Certified Instructors and Coaches
  • Warm waters and weather of the Peruvian Pacific coasts
  • Road trips to access the many surf spots
  • 4 daily healthy and delicious meals
  • Complimentary airport transfers
  • 7 nights accommodation

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé


6 jours de cours en Anglais
Langues parlées par l'organisateur: Italien, Espagnol, Anglais
Le nombre maximum de participants dans ce groupe est de 6
Tout cacher


The group will stay in a beautiful surf house, located in El Ñuro beach. With an industrial style but respecting the typical architecture from the Northern Peru, the house is located a few meters from the beach, with an open and spacious living and kitchen on the first floor and a huge terrace, with hammocks, a large wood table, and a chill area.

The living room has a comfortable sofa and a television, a perfect setting for nights of surf movies. On the main floor, you will find two bathrooms. On the second floor, you will find two bedrooms, each with a beautiful ocean view and open windows.

Each bedroom has a private bathroom, located on the ground floor. Each room has three single beds. The maximum capacity is six people. The surf house also has Wi-Fi.

You will stay for 7 nights in the Surf Sisters House; located in El Ñuro Beach, just 100 meters from the water in ocean view rooms. Room-based in triple occupancy (3 girls per room, single beds). Double and single rooms available

Surf Sisters Surf and Yoga in Peru Program

Surf and yoga experience

Participants will learn and improve their surfing and become a great and safe surfer in the beautiful setting of golden beaches, palm trees, and occasional dolphin sightseeing while surfing. Participants will also relax and revitalize with daily yoga and massage, enjoy delicious cuisine, and live for experiences such as road trips and adventures with a group of women from all around the world.

Sample daily itinerary

We start the day with pre-snack surf (coffee and fruit) and we drive to our surf spot of the day (maybe the spot of the day will be the wave that it´s right in front of our House).

You will also enjoy the most exquisite Peruvian food that is considered one of the best in the world. All this in an amazing atmosphere and with a complete disconnection from your daily routine!

Packages available

  • Beginner lessons with ISA instructors
  • Intermediate and advanced coaching

Beginner Lessons

Peru is a particular surf spot for the lessons and there are multiple surf beaches that you will visit, depending on the condition of the day and the level of the surfers.

Day 1 - Beginner lesson

Theory lesson outside the water such as ocean knowledge, safety, a technique for laying on the board, standing up, paddling, and water practice in beginners' area.

Day 2 to 6 - Beginner lessons

During these days, lessons will be run directly on the wave. The beginner surfers will reach the line-up with the instructors, improving the technique, passing the white water, learning to turn, standing up, correct paddling, positioning, wave selection and knowledge, surfing across the wave.

Intermediate / Advanced Lessons

The Intermediate / Advance will be directly in the waves with one of the coaches, who will guide you in the waves, teaching and correcting. Getting outside, crossing the white water (turtle, dock dive), correct paddling and position in longboard and shortboard, wave selection and surfing the wave. Bottom turns.

One of the instructors will be on the shore, filming and taking pictures, for the following video coaching, where you will be analyzed and corrected in technique, posture among others. Lessons will be organized during the early morning (two hours) and practice with supervision during the afternoon (two hours). A total of four hours of surfing per day.


SUP tour to see the huge turtles.


Octavio Chaine
Octavio is the co-founder of Surf Sisters. Always in a good mood and positive energy, he is the I.S.A head coach, instructor, and the person behind the cameras capturing every moment of the retreat. With more than five years of experience in camera, production, editing, and television direction, Octavio is also in charge of the design and development of the Surf Sisters image.
Chelu Guardati
Chelu is the Surf Sisters co-founder and director. She is passionate about surf and trips organization. Before getting into the surf world, she had an extensive and productive career in advertising and public relations; with a wide experience in events planning and working on advertising and public relations international agencies.


During this retreat, you will stay in an amazing surf house located in El Ñuro beach, 15 minutes from Mancora and five minutes from Los Organos. El Ñuro is known for being an area of residential villas, quiet and relaxed with a small town located two minutes from the surf house. There is no night life, so it's the perfect scenario to disconnect, relax, and enjoy six days of sport, yoga, and nature.

The sunny Peruvian North Shore (Lobitos, Mancora, Las Pocitas, El Uro, and Los Organos) is exactly the place where the Pacific Ocean becomes warm. The warm waters and weather means that you will only need a rash guard. The mellow, beginner-friendly, and perfect left point breaks make this place an ideal setting to learn to surf or improve your skills with a short board.

Nearby places

  • Los Organos - 5 minutes
  • Mancora - 15 minutes



  • Kitesurf
  • Massage
  • Plongée avec masque et tuba
  • SUP
  • Surf
  • Observation des baleines


  • Café
  • Hamacs
  • Menu spéciaux sur demande
  • Patio


  • WI-FI gratuit


During this retreat, you will be served three healthy and exquisite Peruvian meals per day. The meals will be cooked by the in-house chef. There will be breakfast after surfing, lunch, and dinner. A fixed menu will be prepared daily by the chef. You may also enjoy a snack before surfing such as fruit or coffee. Also, a vegetarian menu available upon request.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Normal (qui comprend généralement de la viande et du poisson)
  • Pesco-végétarien
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

During your free time, you may try some exciting activities such as kiteboarding lessons. The lessons will be available in packages such as a six-hour course of two days for 320 USD, a nine-hour course in three days for 450 USD, and a twelve-hour course of four days for 580 USD. You may also try a SUP tour with the turtles for 50 USD.

Soins et massages

Massages are available upon request for USD 40 per hour

Ce qui est inclus

  • Airport Transfer from Talara Airport (TYL)
  • 6 x Surf Lessons for Beginners, Intermediates and Advanced Surfers (morning). Board included. 2 hours of lessons per day.
  • 7 nights accommodation
  • All Meals: pre-surf snack (x6), full breakfast (after surf x 7), Lunch (x6) and Dinner (x7)
  • ISA (International Surfing Association) certified instructors
  • Local transportation to all the beaches, attractions
  • Surf Sisters kit
  • Yoga lessons (x4)

Ce qui n'est pas inclus

  • Flights to and from Peru
  • Kiteboarding lessons (extra charge)
  • SUP Upgrade
  • Travel assistance
  • Travel insurance
  • Visa fees (if necessary)

Comment se rendre sur place ?

Arrival by airplane

Arrive at the Capitán FAP Víctor Montes Arias International Airport (TYL), also known as Talara Airport. Transfer from and to this airport is included in this retreat. Surf Sisters will pick you up from the airport.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 50% du prix total est requis.
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 30 jours avant votre arrivée.
8 jours / 7 nuits
à partir de --

Upcoming women’s only weeks: August 5 to 12, 2018; August 12 to 19, 2018; September 8 to 15, 2018; and October 27 to November 3, 2018. Rest of the dates are open to men and women.

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