15 jours-100h de formation de professeur de yoga et de méditation à Koh Phangan, Thaïlande

15 jours-100h de formation de professeur de yoga et de méditation à Koh Phangan, Thaïlande

  • Sunny Yoga, 51/11 Moo 8, Koh Phangan, Surat Thani 84280, Thailand

Meditation Teacher Training and Yoga Retreat Thailand

Immerse yourself in this unique and enriching meditation teacher training certification course with Sunny Yoga and Arya Murty on the tropical island paradise of Koh Phangan, Thailand. You will learn how to guide your students into a deeper understanding of meditation. The location is peaceful and optimal for a retreat that focuses on the mind and how to control it. Book now and prepare your soul for a wonderful journey!

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  • Daily yoga classes
  • Daily meditation theory and practices
  • Learn different types of dharana practices
  • 100-hour credit for Yoga Alliance continuing education hours
  • Silent hours to reflect, group discussion, and sharing
  • 14 nights accommodation
  • Daily vegan brunch
  • 12 jours de cours
  • Anglais
Tout cacher

You will be accommodated in a private bungalow. The accommodation is within walking distance to the training facility. Daily morning shuttle is available at no extra charge if requested.

This meditation teacher training is suitable for everyone who wants to learn to meditate or deepen their meditation practice. This training is also suitable for meditators who want to learn how to advance their practice and guide others to meditate based on classical yoga texts. Yoga teachers who seek to deepen their meditation practice and teach are also welcome. Upon completion of this meditation teacher training certification course, you will be able to:

  • Apply this 100 hours to your Yoga Alliance continuing education hours
  • For yoga teachers, you can enrich your skills with professional comprehensive training on guiding your students, not only through asana and pranayama, but also into dharana, the first step in meditation, and beyond
  • Learn to teach others how to succeed in their meditation practice
  • Recognize obstacles to meditation and discover the means to overcome them
  • Understand and lead different types of meditations based on classical Hatha, Ashtanga, Bakti, and Jnana yoga texts
  • Understand the ways of the mind and how to bring them into your control
  • Understand what meditation is and what it is not

Meditation teacher training topics

  • Breathing and chakra-based meditations, mantra-based meditations, and Vedanta-based meditations
  • Dharana: the first step of meditation
  • Different types of dharana practices
  • Five types of mind
  • Meditation and samadhi
  • Mind and its four aspects of functions
  • Obstacles in meditation and means to overcome
  • Similar and dissimilar thoughts
  • Trigunas and their influence on thought patterns
  • Yoga Nidra: theory and practice

Daily training schedule

  • 06:00 Jala neti (nasal irrigation, optional)
  • 06:30 Asana and pranayama
  • 08:00 Chanting and meditation
  • 11:00 Meditation theory
  • 12:00 Meditation practice
  • 15:00 Yoga Nidra theory and practice
  • 17:00 Dharana and meditation

The total hours per day is eight hours 30 minutes. In a week, the total is 51 hours and two weeks is 100 hours. On the first day, you will have an orientation session from 7:00 a.m. to 9:30 a.m. On the last day, you will get your certification in the evening.

Your lessons will include theory and practice on different types of meditations based on Hatha, Ashtanga, Bakti, and Jnana yoga texts. You will lead yoga Nidra and guided meditation sessions in the second week. There will be silent hours to reflect, as well as group discussion and sharing.

  • Sunny McGill

    Sivananda Yoga Vidya Peetham (India) Yoga Alliance E-RYT 200 (Sivananda Yoga)

    Sunny is originally from Thailand but had moved to Canada in 2000. Her yoga passion started in 2008 when she went for her first yoga session in Winnipeg. In 2011, she received her RYT 200 yoga teacher training certification, where she was trained in the Sivananda style. She started her teaching career in Bangkok area at a fitness center, and then assisted and led a few yoga teacher training classes in Kerala, India. After returning from India, she decided to move to Koh Phangan, Thailand to start building her own yoga teaching business, which she did in 2012.

  • Arya Murty

    Yoga Alliance E-RYT 500 (Yoga)

    Arya Murty is the founder and director of Arya Yoga Sala. He belongs to a South Indian Brahmin family from Andhra Pradesh and started his yogic practices at the age of 15. By the age of 18, he was initiated into Mantra yoga and his practices included the mantras of Ganesh, Shiva, and Shakti. He finds joy in sharing the knowledge he has cultivated from various traditional Indian yoga teachers. To date, he has taught yoga philosophy, asanas, and meditation mostly to international students, in over 30 yoga teacher training courses.

The retreat will take place in Koh Phangan, Thailand. Sunny Yoga is located on the beach front property of Blue Ocean Garden Resort, Haad Chao Phao, on the west coast of Koh Phangan, Thailand. It’s between Srithanu and Haad Yao beach, just about 15 minutes drive from Thong Sala.

Nearby places

  • Thong Sala - 15 minutes

The price of the package includes daily vegan brunch.

  • 14 nights accommodation
  • Certification upon completion
  • Daily asana and pranayama
  • Daily meditation sessions
  • Daily theory lessons
  • Daily vegan brunch
  • Daily yoga classes
  • Airfare
  • Lunch and dinner
  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 60 jours avant la date d'arrivée prévue.
  • Le reste du paiement est dû à votre arrivée.

Koh Phangan, Thailand

Sunny Yoga offre des cours de yoga pour tous les niveaux sur l'île de Koh Pha Ngan en Thaïlande. Il propose des cours privés et des cours libres.

à partir de --

15 jours / 14 nuits


Arrivée: dimanche 17 décembre 2017
Départ: dimanche 31 décembre 2017

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