8 jours en stage de yoga rééquilibrant sur l'île de Vis, Croatie

Retraite de yoga relaxante en Croatie

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Conseil d'expert: Ce séjour est parmi les stages de yoga les plus populaires Croatie.

Summersalt Yoga vous invite à une retraite de yoga relaxante et à des vacances de voyage actives sur l'île de Vis, Croatie. C'est une semaine dans une villa au bord de mer avec piscine, sur une île méditerranéenne avec yoga, méditation, cuisine végétarienne et végétalienne saine, un voyage actif et des nouveaux amis. Découvrez, relaxez-vous et profitez de cette belle aventure de yoga. Faites-en une escapade inoubliable !

Caractéristiques du séjour

  • Yoga and meditation practice
  • A serene location for relaxing and recharging
  • All inclusive - you do not need to worry about a thing
  • Included island tours to explore the undiscovered island
  • Transfers from and to the port of Vis are provided
  • Connecting to like-minded yogis and travelers
  • Healthy and yummy vegetarian/vegan meals
  • 7 nights accommodation

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Styles de yoga


7 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Tout cacher

Hébergement

Installations

  • Piscine extérieure
  • Chambres climatisées
  • Terrasse
  • Service de blanchisserie

You will be accommodated in a beautiful Vis town villa that is located uphill from the town’s bay and only 5-minute walk from the center and a 10-minute walk from the beach. With an amazing view of the town and the Vis bay as well as a pool and large terraces, the villa is a great place for this active yoga holiday.

Breakfast and dinner will be served in the outdoor dining areas or in the indoor dining room in case of bad weather. Enjoy your downtime on the large terraces, by the pool or in modern and fully equipped rooms. With the town just minutes away, you can always come down for a cup of coffee or a stroll on the beautiful town promenade!

Each room has its own bathroom and air conditioning. The villa also has these amenities: air conditioning, CD player, DVD player, radio, Satellite or cable, stereo, television, and laundry room. Bed linens and towels are provided at the villa. Please bring your own beach towels.

Programme

Yoga and meditation

Yoga and meditation classes are suitable for everyone; from a beginner to a longer practicing yogi. The classes focus on Hatha and Vinyasa flow and use breathing techniques such as pranayama. Each session has time devoted to meditation, self-awareness, and consciousness. The morning sessions are a more active and energizing Vinyasa flow and afternoon classes focus on Restorative and Yin yoga.

The teachers share their knowledge and experience with the students and create and adapt their classes to cater the need of each individual group so that it’s comfortable, safe and supports development. You will be able to learn more about yoga, meditation, and other techniques during the week and the teacher will be there to answer all your questions at any time.

A typical day

  • Daily meditation
  • Nutritious breakfast
  • Morning Vinyasa
  • Activities or free time (massages, island exploration)
  • Afternoon philosophy
  • Evening Yin / Restorative yoga
  • Healthy vegetarian dinner
  • Reflection time

Excursions

During the balance yoga retreat in Croatia, you are invited not only to practice yoga and meditation, but also explore the beautiful and unique island of Vis. These are the tours that are included in the price. Summersault Yoga can also offer additional tours and activities during your yoga holiday, the options will be presented at the location.

Tours

  • Blue cave tour with picnic on the beach
  • Vis town - cozy ancient harbor
  • Komiza - picturesque fisherman town
  • Stiniva cove - natural phenomenon
  • Srebrena - breathtaking beach

Professeurs

Leah Sugerman
Leah is a yoga teacher, writer and passionate world traveler. From Leah’s very first encounter with yoga, she was hooked. She fell in love with the pure dichotomy of the practice: the stark contrast between the strength and power compared to the grace and surrender. She enjoys the beautiful dance between the two extremes that happens on (and off!) her mat every day. Leah has been a passionate, dedicated practitioner since her very first class.

Lieu du séjour

The island of Vis is one of the most further, isolated and mysterious Croatian islands. The island charms with its natural beauties, rugged coast around the island, dotted with gorgeous coves, caves and a couple of sandy beaches, as well as crystal clear sea, surrounding islets and a spectacular green inland.

Vis is becoming the first choice destination for those travelers that seek authenticity, nature, gourmet delights and peace and quiet. Vis produces some of Croatia’s best-known wines - vugava (white) in particular - and you’ll see miles of vineyards across the island. You’ll also taste some of the freshest seafood.

stage de yoga adapté au régime végétarien

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Repas

This SUP yoga retreat provides vegetarian meals including self-service rich breakfast with yogurts, cereals, porridge bread, jams, honey, eggs, baked goods, fruit, coffee, tea and dinner, midday snacks and dinner cooked at the villa.

All of the food is vegetarian, vegan, or raw. A lot of locally grown seasonal fruit, vegetables, spices, and herbs as well locally produced olive oil, cheeses and other goodies are used. Healthy nutrition is a very important part of healthy lifestyle. That’s why Summersalt Yoga pays a lot of attention and time in preparing it and serving it fresh and delicious for you.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Dîners
  • Collations

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Vegan
  • Aliments crus
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

  • Bicycle (if you’d like to rent a personal bike for the week, let the organizer know and they will arrange it for you)
  • Massages
  • Seafood/fish dinner (or vegetarian option) at a local traditional restaurant at an extra cost

Ce qui est inclus

  • Transfer from the port of Vis to the villa and vice versa
  • 7 nights accommodation in the island villa
  • Healthy vegetarian, vegan and raw food
  • 2 meals per day
  • Guidance of the yoga teacher
  • 2 daily yoga sessions (morning and afternoon, includes meditation)
  • Tours around the island (Stiniva beach, Blue Cave, Vis and Komiza towns, Srebrna beach)
  • Tea available at all times

Comment se rendre sur place ?

Arrival by airplane

The best airport to arrive at is the Split Airport (SPU). From Split Airport, take the airport shuttle for approximately 5 EUR or a cab for approximately 30 EUR) to the city harbor which is located in the very center of the city.

Other airports that you can fly into are Zagreb International Airport (ZAG), Dubrovnik Airport (DBV), or Zadar Airport (ZAD). From these airports, you can take a bus to Split. You can send an inquiry to Summersalt Yoga on what is the best way to get to the location.

Arrival by ferry

You will be met at the harbor (you will be informed about the exact time and location) and take care of your travels to the island with the ferry from there.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 30% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 30 jours avant votre arrivée.
Excellent 10 /10 7 avis

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Availability

This retreat is available in May, June, and September. Please select your arrival date below.

samedi 22 septembre 2018
(8 jours / 7 nuits)

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