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Summersalt Yoga vous invite à une retraite de yoga relaxante et à des vacances de voyage actives sur l'île de Vis, Croatie. C'est une semaine dans une villa au bord de mer avec piscine, sur une île méditerranéenne avec yoga, méditation, cuisine végétarienne et végétalienne saine, un voyage actif et des nouveaux amis. Découvrez, relaxez-vous et profitez de cette belle aventure de yoga. Faites-en une escapade inoubliable !
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You will be accommodated in a beautiful Vis town villa that is located uphill from the town’s bay and only 5-minute walk from the center and a 10-minute walk from the beach. With an amazing view of the town and the Vis bay as well as a pool and large terraces, the villa is a great place for this active yoga holiday.
Breakfast and dinner will be served in the outdoor dining areas or in the indoor dining room in case of bad weather. Enjoy your downtime on the large terraces, by the pool or in modern and fully equipped rooms. With the town just minutes away, you can always come down for a cup of coffee or a stroll on the beautiful town promenade!
Each room has its own bathroom and air conditioning. The villa also has these amenities: air conditioning, CD player, DVD player, radio, Satellite or cable, stereo, television, and laundry room. Bed linens and towels are provided at the villa. Please bring your own beach towels.
Yoga and meditation classes are suitable for everyone; from a beginner to a longer practicing yogi. The classes focus on Hatha and Vinyasa flow and use breathing techniques such as pranayama. Each session has time devoted to meditation, self-awareness, and consciousness. The morning sessions are a more active and energizing Vinyasa flow and afternoon classes focus on Restorative and Yin yoga.
The teachers share their knowledge and experience with the students and create and adapt their classes to cater the need of each individual group so that it’s comfortable, safe and supports development. You will be able to learn more about yoga, meditation, and other techniques during the week and the teacher will be there to answer all your questions at any time.
During the balance yoga retreat in Croatia, you are invited not only to practice yoga and meditation, but also explore the beautiful and unique island of Vis. These are the tours that are included in the price. Summersault Yoga can also offer additional tours and activities during your yoga holiday, the options will be presented at the location.
Leah is a yoga teacher, writer and passionate world traveler. From Leah’s very first encounter with yoga, she was hooked. She fell in love with the pure dichotomy of the practice: the stark contrast between the strength and power compared to the grace and surrender. She enjoys the beautiful dance between the two extremes that happens on (and off!) her mat every day. Leah has been a passionate, dedicated practitioner since her very first class.
The island of Vis is one of the most further, isolated and mysterious Croatian islands. The island charms with its natural beauties, rugged coast around the island, dotted with gorgeous coves, caves and a couple of sandy beaches, as well as crystal clear sea, surrounding islets and a spectacular green inland.
Vis is becoming the first choice destination for those travelers that seek authenticity, nature, gourmet delights and peace and quiet. Vis produces some of Croatia’s best-known wines - vugava (white) in particular - and you’ll see miles of vineyards across the island. You’ll also taste some of the freshest seafood.
This SUP yoga retreat provides vegetarian meals including self-service rich breakfast with yogurts, cereals, porridge bread, jams, honey, eggs, baked goods, fruit, coffee, tea and dinner, midday snacks and dinner cooked at the villa.
All of the food is vegetarian, vegan, or raw. A lot of locally grown seasonal fruit, vegetables, spices, and herbs as well locally produced olive oil, cheeses and other goodies are used. Healthy nutrition is a very important part of healthy lifestyle. That’s why Summersalt Yoga pays a lot of attention and time in preparing it and serving it fresh and delicious for you.
The best airport to arrive at is the Split Airport (SPU). From Split Airport, take the airport shuttle for approximately 5 EUR or a cab for approximately 30 EUR) to the city harbor which is located in the very center of the city.
Other airports that you can fly into are Zagreb International Airport (ZAG), Dubrovnik Airport (DBV), or Zadar Airport (ZAD). From these airports, you can take a bus to Split. You can send an inquiry to Summersalt Yoga on what is the best way to get to the location.
You will be met at the harbor (you will be informed about the exact time and location) and take care of your travels to the island with the ferry from there.
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