21 jours-200h de formation de professeur de yoga thérapeutique à Hawaï

200 heures de formation de professeur de yoga thérapeutique à Hawaï

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Ce programme comprend du Vinyasa flow, des techniques d'alignement thérapeutique et envisage le chemin du yoga comme une étape vers la santé intégrale. Apprenez à partager votre pratique avec les autres de façon sûre, prenez confiance en vous-même et développez votre potentiel dans un environnement calme et sain.

Caractéristiques du séjour

  • Meditation sessions by the ocean
  • Asanas, anatomy, pranayama, and Ayurveda
  • Daily Vinyasa, alignment, and Hatha yoga classes
  • Comprehensive 200-page yoga teacher training manual
  • Highly experienced teachers with over 32 years of combined experience
  • Eligibility to register with Yoga Alliance as RYT-200 on completion
  • 3 daily delicious and healthy meals
  • 20 nights accommodation

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Type de yoga


21 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Le nombre maximum de participants dans ce groupe est de 25

Transferts depuis et vers l'aéroport disponible:
Hilo International Airport (US$75 par personne)

Tout cacher

Hébergement

Ahu Lani has 10 Bedrooms, 5 Full Bathrooms (1 private, 1 shared in a suite, 3 on the Lanai), a Great Hall with Ocean views and seating for 20, 30-Foot Cedar Round Yoga Studio and a Laundry Room. Single room options, double room options, and camping options exist.

Soma Yoga Institute Hawaii Yoga Teacher Training Program

This program offers students in-depth skills to explore yoga as a vehicle for vibrant health, self-transformation, and personal empowerment. Their curriculum includes a unique blend of alignment based Vinyasa flow, a solid foundation in Hatha yoga, and 200 hours of instruction offered within a therapeutic framework. The instruction will cover a wide range of yoga techniques including yoga postures, anatomy, relaxation, breath awareness, pranayama, meditations to calm the mind, contemplations to transform limiting tendencies into life affirming thought patterns, and the application of clear principles of alignment to create safety, balance, and freedom in yoga poses.

Students explore concepts from Ayurveda, the Upanishads, Patanjali, and the chakra system as frameworks for the application of yoga as a journey towards radiant health and wellbeing. The asana emphasis includes both level one and two alignment based Vinyasa flow sequencing as well as gentler and restorative variations. Rather than offer standard sequencing or rigid methodologies, students are exposed to frameworks that inspire each trainee to adapt the practices, awaken their creativity, and find their own authentic voice as a teacher. Graduates of this program feel empowered to teach a variety of yoga class types, including all levels Vinyasa yoga, alignment-based classes, yoga foundations, senior, gentle, and Restorative.

The course outline includes techniques training and practice for 120 contact hours, teaching methodology for 30 contact hours, anatomy and physiology for 15 contact hours, yoga philosophy, lifestyle, and ethics for yoga teachers for 20 contact hours, practicum for 15 contact hours.

The Hawaii program is scheduled as a twenty-one-day intensive program. While the program days are full, the activities of the day are kept diverse and active. The days really are a wonderful mix of digesting concepts intellectually, applying the concepts experientially, and diving into the practices of yoga. Care is taken within the program schedule to ensure that students have a healthy experience both physically and mentally. They promise not to keep you sedentary for too long. There is physical activity and deep relaxation built into the program every day.

Daily schedule

Arrival day

  • 16:00 Check-in
  • 18:00 Dinner
  • 19.15 Evening program

Days 2 to 20

  • 06:30 Meditation and pranayama
  • 07:30 Breakfast
  • 08:30 Yoga asana practice plus techniques and teaching methodology
  • 12:00 Lunch
  • 14:00 Restorative, gentle, therapeutic practice, or yoga Nidra, yoga philosophy, lifestyle and ethics, anatomy and physiology, and practice teach
  • 18:00 Dinner

Evening programs may be scheduled periodically throughout the program and students may be assigned outside of class readings or presentations.

Departure day

  • 06:30 Closing session
  • 07:45 Breakfast
  • 08:00 Closing session
  • 11:00 Check-out

Excursions

There will be one full day off mid-way through the program plus one half day off to explore the local area.

Professeurs

Liz Heffernan
International Association of Yoga Therapists (Kripalu Yoga)
Yoga Alliance E-RYT 200 (Vinyasa Yoga)
Yoga Alliance E-RYT 500 (Alignment Yoga)
Yoga Alliance RYT 200 (Kripalu Yoga)
Yoga Alliance RYT 500 (Anusara Yoga)
Liz Heffernan, E-RYT 500, C-IAYT is an international yoga teacher and Integrative Yoga Therapist. She draws from over two decades of personal yoga practice, 22 years of teaching and extensive training in the Hatha yoga systems of Kripalu, Ashtanga, and Anusara. She currently directs and leads Yoga teacher trainings and workshops worldwide, provides unique one-to-one mentoring for yoga teachers, instructs daily yoga classes and offers private therapeutic sessions. Additionally, Liz serves as a mentor/faculty for the Kripalu School of Integrative Yoga Therapy Professional Yoga Therapy program.
Molly Masaoka
Yoga Alliance E-RYT 500 (Yoga)
Innately perceptive beyond her years and wildly passionate about everything in her path, Molly applies a level of determination and delight that is truly one of a kind. Her unique teaching style is both intense and focused but lightened with creativity, compassion, and humor. She believes that this balance of effort and surrender is the key to unlocking the awareness of one's true nature. A student of yoga since the age of 16, Molly has studied intensely with Chuck Miller and completed teacher training with Annie Carpenter and Don Stapelton.

Lieu du séjour

This Hawaiian escape sits high up on the coast amidst ancient trees, ferns, horses, goats, birds, bees, and the warm morning breezes. "Ahu Lani", which translates into "Heavenly Temple", is tucked into thousands of Ohia and Koa trees on 24 acres of protected land. On the far side of the land, the Kalopa Gulch (river) brings rainwater from the top of Mauna Kea to the Pacific Ocean. Gentle pools of water and a 15-foot waterfall can be found just after heavy rains.

At nearly 3,000 feet of elevation, yet only 5 miles from the ocean, a unique ecosystem exists and guests will have a chance to immerse themselves into something very special. The Aina, or land, has been called "magical" and offers a very deep healing energy that people travel from all around the world to experience.

The nearby pristine white sandy beaches of Hapuna and the turtle sanctuary of Kiholo Bay are common excursions.

Particularités exclusives de l'offre

Activités

  • Massage
  • Shopping
  • Plongée avec masque et tuba
  • Spa
  • Observation des étoiles
  • Surf
  • Baignade

Équipements

  • Plage
  • Coin repas
  • Respectueux de l'environnement
  • Jardin
  • Jardin de méditation
  • Plate-forme de yoga
  • Yoga shala
  • Studio de yoga

Services

  • Parking gratuit
  • WI-FI gratuit
  • Accès internet
  • Bibliothèque
  • Wi-Fi

Repas

The price of this retreat includes three daily outstanding, gourmet, delicious, and health-minded meals. An abundance of fresh fruit and vegetables are served daily. Primarily vegetarian fare. Dietary requirements can be accommodated.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners
  • Boissons

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Vegan
  • Sans gluten
  • Aliments bio
  • Normal (qui comprend généralement de la viande et du poisson)
  • Fruits de mer
  • Sans lactose
  • Aliments entiers
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

An abundance of adventures await to explore Hawaii Island including hikes to Waipio Valley, snorkeling, or visits to the pristine beaches and nearby towns.

Soins et massages

Therapeutic Massage is available upon request.

Ce qui est inclus

  • 3 daily healthy meals
  • 20 nights accommodation
  • 200 Hour-Therapeutic Yoga Teacher Training instruction
  • Certification by the Yoga Alliance
  • Comprehensive yoga teacher training manual
  • Day off to explore Big Island

Ce qui n'est pas inclus

  • Additional activities
  • Airfare
  • Spa treatments

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 14% du prix total est requis.
  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 45 jours avant la date d'arrivée prévue.
  • Le reste du paiement est dû 90 jours avant votre arrivée.
Exceptionnel 9.6 /10 10 avis

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21 jours / 20 nuits
à partir de --
lundi 6 mai 2019
(21 jours / 20 nuits)

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