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Get away from the hustle and bustle of city life and into a fresh sea breeze to rest and reset your mind, body, and spirit. Soothe your busy body by slowing down and taking the time to smell the flowers. Experience a spiritual retreat that offers opportunities to deepen your practice and connect with your soul's desires. Enjoy the time and space to open your creative self up to new possibilities and bring home new tools for your personal practice.
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Centrally located in the heart of Avalon, and just steps from the beach, Hotel Metropole is the perfect spot for romantic, family, and singles getaways. Stunning oceanfront VIP suites with fireplaces, Jacuzzi baths, and balconies overlooking the beach. The hotel has recently been remodeled with 40-inch flat screen television, free Wi-Fi, and robes and slippers in every room. The rooftop Jacuzzi has a stunning view of the harbor where guests enjoy champagne.
Rooms and prices are based on double occupancy; single rooms may be available at a higher rate upon request
After lunch you will be taken back into town to the Tour Plaza to then go on your interior tour. During the tour, you will have chances to see Catalina foxes, buffalo, wildflowers, and many other native plants and life. This tour will take you to a remote harbor on the island where you can learn how to surf, snorkel the harbor, play disc golf, or relax by the beach.
For lunch, you will have an "All-White Dress Lunch Buffet" in the yoga studio for final thoughts and future goals and planning. The boat landing will be at 3:00 p.m.Boarding time for the boat is at 3:30 p.m. Departure from the island is at 3:45. Then, at 5:45 p.m., you will arrive at the Long Beach landing.
This retreat is open to all levels of yoga, meditation, and spiritual practice no matter where you are on your journey in life.
You will be taken for an interior tour to a remote harbor for surfing lessons, snorkeling, adventure boogie boarding, disc golf, and relaxing on the beach. There will be a guided hike for sunrise meditation, nature walk, and view of the summit.
Mary fell in love with Kundalini yoga in a time of need and support to surround herself while she was going through a difficult time in her life. She loves this practice so much that she wants to share it with everyone who may be going through hard times in their life or anyone who wants to deepen their spiritual practice. Creating a welcoming and warm safe space to help those around experience the light this practice brings in and through her own experiences and extensive training with Kundalini yoga and meditation.
Twenty six miles off the coast of Southern California lies a beautiful, magical island called Santa Catalina - close enough to home, but far enough away to feel like you've disappeared from society. Only a short drive to the Long Beach landing and a relaxing ferry ride across the channel makes Catalina the perfect place for a quick get-away.
Snacks and beverages will be provided in Commodore Lounge of the ferry. Breakfast will be provided for Saturday and Sunday morning. Vegetarian lunch will be provided all three days. Dinner on Friday and Saturday evening is on your own during free time.
A Touch of Heaven is the spa at Hotel Metropole. You can inquire during the retreat for discounts using the retreat referral. Island Spa Catalina and Island Breeze Spa are other nearby spas to accommodate to your wants and needs. Avalon Massage and Catalina Sea Spa are other spas that are more than a five minutes walk, but still nearby.
You will be traveling by ferry to the island from the Long Beach Landing with the Catalina Express Boat. Regarding transportation to the landing is on your own terms. If you drive your vehicle to the landing there is a parking structure for 17 USD per day to park.
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