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3 jours en stage de yoga et méditation à Santa Catalina Island, États-Unis

Meditation and Yoga Retreat California

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Get away from the hustle and bustle of city life and into a fresh sea breeze to rest and reset your mind, body, and spirit. Soothe your busy body by slowing down and taking the time to smell the flowers. Experience a spiritual retreat that offers opportunities to deepen your practice and connect with your soul's desires. Enjoy the time and space to open your creative self up to new possibilities and bring home new tools for your personal practice.

Caractéristiques du séjour

  • Surfing lessons
  • Daily yoga classes
  • Meditation practices
  • Interior tour to a remote harbor and hiking
  • Group workshops with the Catalina Conservancy
  • Round-trip ferry ride to the island
  • 2 nights accommodation
  • Daily vegetarian meals

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Type de yoga

3 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Le nombre maximum de participants dans ce groupe est de 10
Tout cacher


Centrally located in the heart of Avalon, and just steps from the beach, Hotel Metropole is the perfect spot for romantic, family, and singles getaways. Stunning oceanfront VIP suites with fireplaces, Jacuzzi baths, and balconies overlooking the beach. The hotel has recently been remodeled with 40-inch flat screen television, free Wi-Fi, and robes and slippers in every room. The rooftop Jacuzzi has a stunning view of the harbor where guests enjoy champagne.

Rooms and prices are based on double occupancy; single rooms may be available at a higher rate upon request

So(ul) Fulfilling Yoga Retreat California Schedule

Day 1

  • 09:00 Meet in the morning at long beach Catalina Express landing
  • 09:30 Board the ferry in the Commodore lounge to depart at 9:45 a.m.
  • 11:15 Arrive at the island followed by your first workshop in the yoga studio, setting intentions for the weekend, and having lunch together in the marketplace before free time
  • 15:00 Check in at the hotel and the luggage delivered from the boat landing to the hotel and rooms will be designated
  • Dinner is on your own for the evening so enjoy the afternoon and evening until the group meditation at 8:00 - 9:00 p.m.
  • 20:00 Group meditation after having dinner on your own and enjoying your afternoon and evening

Day 2

  • 06:00 Saturday morning yoga and meditation class followed by breakfast at the hotel and getting ready for day's activities
  • 07:45 Meeting at the Tour Plaza to start your group workshop and giving back to the island
  • 08:00 Working with the Catalina Conservancy for a beach clean up to keep the oceans and minds clean followed by vegetarian lunch provided by a local cafe that you will enjoy by the ocean
  • 18:00 The tour ends and arrive back in town for the rest of the evening to relax and have free time followed by having dinner on your own

After lunch you will be taken back into town to the Tour Plaza to then go on your interior tour. During the tour, you will have chances to see Catalina foxes, buffalo, wildflowers, and many other native plants and life. This tour will take you to a remote harbor on the island where you can learn how to surf, snorkel the harbor, play disc golf, or relax by the beach.

Day 3

  • 06:00 Sunday morning for a sunrise hike along with a group meditation
  • 09:00 Arrive back to the hotel to clean up and pack to leave the hotel
  • 11:00 Check-out time, luggage will be delivered to the landing for departure

For lunch, you will have an "All-White Dress Lunch Buffet" in the yoga studio for final thoughts and future goals and planning. The boat landing will be at 3:00 p.m.Boarding time for the boat is at 3:30 p.m. Departure from the island is at 3:45. Then, at 5:45 p.m., you will arrive at the Long Beach landing.

This retreat is open to all levels of yoga, meditation, and spiritual practice no matter where you are on your journey in life.


You will be taken for an interior tour to a remote harbor for surfing lessons, snorkeling, adventure boogie boarding, disc golf, and relaxing on the beach. There will be a guided hike for sunrise meditation, nature walk, and view of the summit.


Mary Bentdahl
Mary fell in love with Kundalini yoga in a time of need and support to surround herself while she was going through a difficult time in her life. She loves this practice so much that she wants to share it with everyone who may be going through hard times in their life or anyone who wants to deepen their spiritual practice. Creating a welcoming and warm safe space to help those around experience the light this practice brings in and through her own experiences and extensive training with Kundalini yoga and meditation.

Lieu du séjour

Twenty six miles off the coast of Southern California lies a beautiful, magical island called Santa Catalina - close enough to home, but far enough away to feel like you've disappeared from society. Only a short drive to the Long Beach landing and a relaxing ferry ride across the channel makes Catalina the perfect place for a quick get-away.

Particularités exclusives de l'offre


  • Cours d'art
  • Navigation
  • Plongée
  • Pêche
  • Terrain de golf
  • Randonnée
  • Bain à remous/Jacuzzi
  • Kayak
  • Massage
  • Vélo de montagne
  • Voile
  • Plongée
  • Shopping
  • Plongée avec masque et tuba
  • Spa
  • SUP
  • Observation des étoiles
  • Surf
  • Baignade
  • Court de tennis
  • Piste de course
  • Tyrolienne


  • Espaces communs climatisés
  • Chambres climatisées
  • Plage
  • Café
  • Jardin
  • Coffre-fort dans la chambre
  • Personnel multilingue
  • Restaurant
  • Résidence non-fumeur
  • Yoga shala
  • Studio de yoga


  • Distributeur de billets/banque
  • Salon de beauté
  • Location de vélos
  • Location de planches
  • Superette/épicerie
  • WI-FI gratuit
  • Sèche-cheveux
  • Salon de coiffure
  • Service de blanchisserie
  • Bibliothèque
  • Nettoyage des chambres
  • Wi-Fi

stage de yoga adapté au régime végétarien

Cliquez pour trouver d'autres Stages de yoga adaptés au régime végétarien


Snacks and beverages will be provided in Commodore Lounge of the ferry. Breakfast will be provided for Saturday and Sunday morning. Vegetarian lunch will be provided all three days. Dinner on Friday and Saturday evening is on your own during free time.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Collations
  • Boissons

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

A Touch of Heaven is the spa at Hotel Metropole. You can inquire during the retreat for discounts using the retreat referral. Island Spa Catalina and Island Breeze Spa are other nearby spas to accommodate to your wants and needs. Avalon Massage and Catalina Sea Spa are other spas that are more than a five minutes walk, but still nearby.

Ce qui est inclus

  • 2 nights accommodation
  • Access to remote harbor on the island
  • Boogie boarding rental
  • Bonus gifts
  • Daily breakfast and vegetarian lunches
  • Daily yoga and meditation classes
  • Disc golf rental
  • Group workshops
  • Guided sunrise hike of the interior to the summit
  • Interior tour of the island
  • Luggage delivery to and from hotel
  • Round-trip ferry ride to and from the island
  • Snack and beverages on the ferry and most meals
  • Snorkeling tour
  • Surfing lessons
  • Transportation to and on the island

Ce qui n'est pas inclus

  • Dinners on Friday and Saturday evening
  • Spa treatments

Comment se rendre sur place ?

Arrival by ferry / boat

You will be traveling by ferry to the island from the Long Beach Landing with the Catalina Express Boat. Regarding transportation to the landing is on your own terms. If you drive your vehicle to the landing there is a parking structure for 17 USD per day to park.

Conditions d'annulation

  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 14 jours avant la date d'arrivée prévue.
  • Le reste du paiement est dû 14 jours avant votre arrivée.
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