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7 jours en stage de yoga rajeunissant à Tamarindo, Costa Rica

Amazing Yoga Retreat Costa Rica

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Zen Riot is proud to host this amazing international retreat with Jenn Crawford and co-host Amber Hartley who will be leading you on this journey of renewing your senses, rebalancing your mind and body, and reviving the spirit within! You will be pampered with exciting daily activities where your mind and body will be relaxed and balanced. Be prepared to experience a retreat of paradise!

Caractéristiques du séjour

  • Daily yoga sessions
  • A two-hour group surf lesson
  • A hike with bonfire meditation and bioluminescence swim
  • A private guided meditation and healing session
  • Vegetarian breakfast, lunch, and dinner
  • 6 nights’ accommodation

Type de yoga

6 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Tout cacher


During the retreat, you will be staying at Sirena Serena Boutique Hotel in the quaint town of Tamarindo, Costa Rica. You will be the only guests spending the night at the beautiful private bed and breakfast hotel.

There are three room options for this retreat, which includes single occupancy, double occupancy, and triple occupancy. For single occupancy, you can choose to stay in a king room or a queen private room whereas for double and triple occupancy, you can choose a room with double or single beds. You will have your own bed but an option for shared bed is also available with reduced pricing.

All rooms come with high-quality mattress and luxurious linens, high power air conditioner inverters, private baths stocked with bath and pool or beach towels, organic bath products, hair dryers, private safe, wireless internet in room or poolside, mini fridge, flat screen cable television, and maid service. The linens and towels will be changed every three days unless you requested otherwise. You are also encouraged to prepare 12 USD per night per person for gratuities to hotel staff during your stay.

Room rates are per person and may require shared occupancy when booked at shared occupancy rates. If you have booked a double or shared room without a roommate, you will be assigned with a same-sex roommate. If there is no suitable solution, you will be required to upgrade to a single room or join a shared room at a pro-rated price.

Sirena Serena Retreat Costa Rica Yoga Retreat Program

This amazing international yoga retreat will be hosted by Zen Riot with Jenn Crawford and co-host Amber Hartley from Blue Heron Holistic Health. You will experience a journey of renewing your senses, rebalancing mind and body, and reviving the spirit within. This program includes daily yoga sessions, meditation, and vegetarian meals.

You will get to experience a private healing session with Jenn Crawford, where you will tap into your own spirit thus allowing the spirit guide to guide you towards inner healing. During this amazing retreat, you will be staying at a beautiful private bed and breakfast in the quaint town of Tamarindo, Costa Rica. You will spend six nights at Sirena Serena, where you will be the only guests.


You will have the opportunity to go on a waterfall hike with Bonfire Bioluminescence night swim.


Jenn Crawford
Jenn Crawford is a certified yoga instructor, healing art practitioner, and the co-owner of Zen Riot Studio. She aims to create a community that is united by leading healthy, happy, body positive lifestyles. The motto at Zen Riot is "Yoga for Every Body", and it is something Jenn is very passionate about. Yoga is not about putting your body into shapes, it is about taking your body and mind out of the shapes that society and the modern world has put you in and creating space inside to foster, honor, and grow the love within.
Amber Hartley
Yoga has been a part of her life since 1998. In 2012, her practice in yoga grew to influence all aspects of her life. She completed her RYT 200 certification at I Am Yoga Wellness Studio in California. Her class is Hatha based. She combines meditation, deep breathing, and stretch to leave you standing taller, squatting deeper, and feeling balanced. She believes yoga is for everyone, all ages, and all shapes and sizes. Her specialty is teaching the basics but she instructs to meet the needs of all levels. She considers herself a student as well.

Lieu du séjour

The retreat will take place at Tamarindo, Costa Rica. Sirena Serena is a close 6-minute walk to town and to the beach. The location is close enough to be at the beach anytime, and far enough to find peace and quiet from local restaurants and bars. This bed and breakfast is nestled in the lush tropical forest, and hosts a beautiful private pool and sun deck to relax on, as well as covered cabana to find cool shade.



  • Hiking
  • Surfing
  • Swimming
  • Swimming pool


  • Air-conditioned rooms
  • Beach
  • In-room safe


  • Free Wi-Fi
  • Room cleaning

stage de yoga adapté au régime végétarien

Cliquez pour trouver d'autres Stages de yoga adaptés au régime végétarien


Daily vegetarian breakfast, lunch, and dinner will be served during the retreat.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

You can take a swim in a beautiful private pool, relax on the sun deck, or take a nap under a covered cabana.

Ce qui est inclus

  • 1 hike with bonfire Bioluminescence night swim
  • 1 private meditation and healing session
  • 2-hour group surf lesson
  • 6 breakfast, 3 lunches, and 5 dinners
  • 6 nights’ accommodation
  • Airport transfers
  • All yoga and meditation activities

Ce qui n'est pas inclus

  • Airfares
  • Gratuities
  • Meals outside of the hotel
  • Travel insurance

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Daniel Oduber Quirós International Airport (LIR). Transfer from and to the airport is included. Sirena Serena Retreat will pick you up from the airport.

The transfer included in the price package is only on the day of arrival, March 4 and on the day of departure, March 10. The airport transfer vehicle must have a minimum of three people to run, please note that you may have to wait for other parties to arrive before the van will depart. If you plan to arrive or depart on different dates, there will be an additional fee of 55 USD each way.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 50% du prix total est requis.
  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 2 jours avant la date d'arrivée prévue.
  • Le reste du paiement est dû 30 jours avant votre arrivée.
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