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Un stage de yoga et Muay Thai à Phuket en Thaïlande

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Siam Muay Thai Academy propose un espace de qualité et des programmes rigoureux lors de ses stages à Phuket. Ils proposent une solution rapide et efficace pour améliorer votre santé et pour maximiser votre potentiel physique grâce à un style de vie durable et sain. Participez à notre programme pour vous amuser atteindre votre potentiel maximum en termes de fitness !

Caractéristiques

  • Yoga classes
  • Muay Thai classes
  • Fitness classes (boot camps, zumba, body pumps etc.)
  • Unlimited access to fitness gym and weights area
  • 6 nights accommodation

Styles de yoga


7 jours de cours en Anglais
Langues parlées par l'organisateur: Thaï, Anglais
Tout cacher

Hébergement

Comfortable onsite accommodation with the main rooms located around the serenity gardens and pool. Both single and twin rooms have AC, hot showers, TV, fridge, kettle, Wi-Fi, and en-suite bathroom.

Programme

Fitness and conditioning curriculum

No matter who comes to us for fitness, weightless or conditioning will always see beneficial results guaranteed. If you stick to the program which also includes the essential nutrition plan them you’ll see the best results. For those looking to tome and condition their bodies then cross training will be the key to your success. You’ll increase your fitness at levels including muscle & stamina.

  • Muay Thai boxing fitness
  • Flexibility
  • Circuit training, endurance
  • Aerobic exercises
  • Weight training
  • Yoga
  • Nutrition

Yoga classes

Designed to improve health and mentality. Our yoga classes are used by our combat fighters as well as those here at the Academy for fitness and weight loss. Blend strength and power with balance, agility and flexibility into a focused training for fitness session. We bring you a healing and health based yoga that compliments all programs offered in the camp.

Muay Thai boxing fitness

Utilize our expert Muay Thai facilities and trainers to sculpt yourself a perfect physique, shed pounds, gain some of the traditional ancient skills of Thailand national sport, Muay Thai and gain strength and conditioning. One of the most effective classes in our fitness programs.

Lieu du séjour

This retreat will take place in Phuket, Thailand.

Repas

We offer tried and tested nutrition food plans for your stay at our fitness camp. We also tailor any specific needs to your personal goals and body type. We have a top notch restaurant at the academy with great chefs. You’ll be eating healthily and it's also going to be delicious!

Activités et lieux à visiter

  • Explore Phuket rainforest with zip line
  • Explore woodlands and forests with ATV
  • Go kite-surfing
  • Try wake-boarding in Anthem Park
  • Try zorbing and roll down one of Phuket's mountains

Ce qui est inclus

  • 6 nights accommodation
  • Access to all facilites on the camp
  • Full fitness appraisal
  • Muay Thai fitness training
  • One to one consultation with regular monitoring
  • Yoga and fitness classes

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Phuket International Airport (HKT).

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 100% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
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