29 jours en retraite de yoga, detox panchakarma et méditation dans le Bangalore, Inde

Restorative Yoga Retreat India

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Get yourself healthier and your inner-self happier through this yoga retreat in exotic Bangalore, India. The Panchakarma treatment is designed to eliminate disease-causing toxins, release deep-rooted stress, and unlock the latent healing powers of your body. Any healing process is best done in a conducive environment; a place where one can 'breathe freely', away from the everyday stress and strictures. This is a complete package to reward yourself. You will leave India feeling rejuvenated and refreshed!


  • 2 daily group yoga classes
  • Panchakarma detox program
  • 8 personalized pranayama session
  • Daily group chanting / sound meditation class
  • Ongoing daily progress consultations with the doctors
  • Dosha specific Ayurvedic vegetarian meals
  • Roundtrip airport transfers
  • 28 nights' lodging


28 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Tout cacher


Poolside cottages

The three poolside cottages overlook the signature Antique-Pillared entrance, open your door and step out to an infinity pool surrounded by flowering frangipani trees, an outdoor heated Jacuzzi and the central courtyard of the retreat. All cottages have ensuite bathrooms. The Poolside cottages have king-size beds (twin bed-configuration not available).The cottages are suitable for two adults. Two children under the age of eight can be accommodated free of charge (a mattress is provided). The poolside cottages are also wheelchair-accessible.

Garden tented cottages

The garden tented cottages, with a canopied roof, spaciously scattered across the property is surrounded by lush vistas of greenery. The garden cottages have en-suite bathrooms that open onto private walled courtyards. All cottages have a verandah in the front. Feel one with nature as you hear the sound of birds and the rustle of the coconut trees, or watch the stars as you shower. These bedrooms offer twin sharing or double bed configuration. The cottages are suitable for two adults. Two children under the age of eight can be accommodated free of charge (a mattress is provided). For guests who are very sensitive to sound or very light sleepers, Shreyas Retreat recommend the poolside cottages since the canopied roofs make these cottages less insulated to outdoor sounds.

Shreyas India Yoga Retreat Program

Here are the programs that you will participate in this retreat:

  • Ayurvedic and wellness consultations (2 sessions, 45 minutes each)
  • Body composition analysis based on Ayurveda (one session)
  • Individual Ayurveda diet plan based on doctors advice (one session)
  • Personalized Ayurvedic therapies per person including Abhyanga (seven sessions, 30 minutes each) Choornapinda Swedam (three sessions, 30 minutes each), Matra Vasti (five sessions, 30 minutes each), Nasyam (seven sessions, 30 minutes each), Navarakizhi / Pizichil (14 sessions, 30 minutes each), Netratarpana (seven sessions, 30 minutes each), Nirooha Vasti (three sessions, 30 minutes each), Shirodhara (ten sessions, 30 minutes each), Shirovasty / Thakradhara / Shirolepam (seven sessions, 30 minutes each, Snehapanam (four sessions, 30 minutes each), Thalam (14 sessions)
  • Vamana (optional, one session), and Virechana (one session)
  • Personalized pranayama sessions (eight sessions, 60 minutes each)
  • Personalized meditation sessions (four sessions, 60 minutes each)
  • Personalized Trataka (candle meditation) session (one session, 60 minutes)
  • Personalized yoga Nidra (deep relaxation) sessions (three sessions, 60 minutes each)
  • Cooking classes on healthy vegetarian cuisine (three sessions, 60 minutes each)
  • Personalized yogic Kriya - Jala neti, Vaman Dhauti (12 sessions, 15 minutes each)
  • Detailed session on lifestyle recommendation and counseling
  • Free medicines during the treatment


Ayurveda is not about instantaneous results, although you will see many immediate benefits. In accordance with the laws of nature, it will take a time to gently restore full balance. Shreyas Retreat treatments, products, and facilities are not intended to be a substitute for professional medical advice and treatment of any condition(s), medical or otherwise that you may have. They use products not known to cause any allergic or adverse reactions.

However, the well-being of the guests is of utmost importance to Shreyas Retreat and therefore, Shreyas Retreat request you to please advise of any known allergies, hypersensitivity to any ingredients, skin conditions or disorders, illness, injuries, recent surgeries, and any other health conditions or relevant information. This will help Shreyas Retreat to ensure that your needs are taken care of and that your retreat experience does not in any way interfere with any medical or health conditions that you may have.

The type and duration of the treatments may vary according to the direction of the doctor and process may change depending upon the guest’s body type and condition. The final decision of the program will be taken by the consulting doctor.


Shreyas Retreat is situated on the outskirts of Bangalore near Nelamangala, which is northwest of Bangalore. Bangalore is the capital of the southern Indian state of Karnataka. There are many historical and spiritual sites in the surrounding areas.

Situated just one hour's drive from the Bangalore International Airport (BLR), Shreyas is a sprawling oasis of green. With only 12 cottages spread over 25 acres of landscaped greenery, water bodies and organic gardens, guests are able to commune with nature and benefit from its healing power.

Shreyas is a seamless blend of the modern and the timeless, luxury and simplicity, indulgence and enlightenment. The private, serene and simply luxurious accommodation has been structured to make the guests feel like they are living in the lap of nature. The architecture and interiors are a confluence of traditional and the modern, tiled roofs, antique doorways, and stone pillars give way to contemporary interiors and state of the art facilities.

Nearby places

  • Bengaluru International Airport (BLR) - 50 minutes
  • Bangalore city center - 1 hour



  • Salle de sport
  • Bain à remous/Jacuzzi
  • Massage
  • Sauna
  • Spa
  • Hammam
  • Baignade
  • Piscine extérieure


  • Respectueux de l'environnement
  • Hall d'entrée
  • Jardin de méditation
  • Personnel multilingue
  • Restaurant
  • Yoga shala


  • Salle de conférence
  • WI-FI gratuit
  • Bibliothèque
  • Salle de réunion
  • Produits de toilette
  • Agence de voyage

stage de yoga adapté au régime végétarien

Cliquez pour trouver d'autres Stages de yoga adaptés au régime végétarien


You will be served Dosha Ayurvedic vegetarian meals served in the dining area. If you have any dietary restrictions or preferences, please inform Shreyas Retreat prior to arrival and they will be glad to oblige. Moreover, you will join 3 cooking classes on healthy vegetarian cuisine.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Autres régimes particuliers sur demande
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

  • Explore Mysore
  • Visit to Srirangpatna
  • Tour to Bandipur
  • Visit to Belur, Halebid, and Shravabelagola
  • Explore Jog Falls
  • Tour to Coorg
  • Tour to Hampi (A UNESCO world heritage center)
  • Tour to temples around Shreyas
  • Wellness spa, Ayurveda therapy, naturopathy, rejuvenation massage, and beauty treatments

Ce qui est inclus

  • 1 daily group chanting / sound meditation session
  • 8 personalized pranayama sessions
  • 2 Ayurvedic and wellness consultations
  • 28 nights' accommodation
  • An opportunity to watch one movie per day in the home theatre along with other guests
  • Ayurvedic and wellness consultations
  • Body composition analysis based on Ayurveda
  • Complimentary Wi-Fi
  • Cooking classes on healthy vegetarian cuisine
  • Detailed session on lifestyle recommendation and counseling
  • Dosha specific Ayurvedic vegetarian meals (breakfast, lunch, and dinner)
  • Free medicines during the treatment
  • Individual Ayurveda diet plan based on doctors advice
  • Nature based exercises
  • Ongoing daily progress consultations with the doctors
  • Personalized Ayurvedic therapies per person
  • Personalized pranayama, meditation, and yoga Nidra sessions
  • Personalized yogic Kriya
  • Round-trip airport transfers (Bengaluru International Airport (BLR))
  • Service charges and government taxes (29.8%)
  • Use of all recreational facilities (swimming pool, Jacuzzi, steam, sauna, gym, cricket nets, and library)

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Bengaluru International Airport (BLR). Transfer from and to the airport is included. Shreyas Retreat will pick you up from the airport.

Flights to Bangalore are available from the US, Europe, and from all major Indian cities. The newly opened Bengaluru International Airport (BLR) is one hour away from Shreyas and is a beautiful drive through the countryside.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 50% du prix total est requis.
  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 30 jours avant la date d'arrivée prévue.
  • Le reste du paiement est dû à votre arrivée.
29 jours / 28 nuits
à partir de --
Cancellation policy

Any cancellation made more than 30 days prior to arrival date will not incur any cancellation charges. The deposit will be returned 5 to 30 days prior to arrival. Other cancellation policies are as follows:

  • 5 to 30 days prior to arrival: 50% of the full amount will be charged (there will not be any refund of the 50% deposit the guests have paid).
  • 0 to 5 days prior to arrival: 100%of the total amount of the stay will be charged.
Reducing the duration of stay

Any reduced stays whilst at the retreat will still incur a cost of 100% of the total price; there will be no adjustment for early departure.


No Show

No shows will incur a charge of 100% of the full amount.


NOTE: 18% tax and 10% Service Charge will apply in addition to the indicated prices

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