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5 jours en retraite de yoga et méditation économique au Népal

Affordable Nepal Yoga Retreat

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Nepal, the land of Himalayas, has been a popular destination for greatness seekers. The meditation and yoga retreat will help you increase balance, cleanse your body, and find the clarity you need to achieve a peaceful mind. The program is designed to ease the symptoms of many issues like joint pains, migraines, anxiety, and other troubles of the body and soul. The yoga retreat will make you feel alive and ready to take on the world! The possibility to explore the natural and cultural beauty of Nepal is another opportunity not to be missed! Is this the dream holiday for you?

Rencontrez les professeurs

Shreesh
En savoir plus

Caractéristiques

  • Daily yoga classes
  • Meditation and relaxation practice
  • Healing techniques and nasal cleansing
  • Hot water shower coming from solar energy
  • 4 nights accommodation in private room
  • 3 daily delicious vegetarian meals

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Styles de yoga


4 jours de cours en Anglais
Langues parlées: Hindi, Népalais, Anglais
Tout cacher

Hébergement

Heure d'enregistrement:
16:00
Heure de départ:
10:00

You will stay in a standard private room with an attached bathroom.

Programme

The yoga and meditation retreat will help you gain a command of yoga possess and inversions while incorporating a new path of growth on your own yoga journey. You will learn how to apply the principles of yoga practice in your daily life. This program is designed for all ages and all fitness levels, emphasizing achievable and appropriate yoga poses that heal the illnesses of the body while improving your general flexibility.

The instructors will guide you towards health, fitness, well-being, self-awareness, and transformation. They will make the yoga program accessible for everyone, so they encourage you to come as you are. The yoga teachers are highly experienced and able to teach from beginner to advanced level. All classes cover pranayama, asanas, and meditation to help increase oxygen flow and equilibrium of the body and mind. Morning sessions are a more dynamic yoga practice, while the evening sessions are gentle with lots of stretches, meditation, and relaxation.

It is advisable to arrive a day before the course starts so you will be well-rested in the morning.

Professeurs

Shreesh Tripathi
(Hatha Yoga)
At the young age of 12, Shreesh left his family in Nepal to study and practice the art of living. He spent more than a decade learning and living the yoga in different ashrams in India. After experiencing the ashram life, he came to Nepal and started teaching yoga in one of the popular retreats in Pokhara. He now has opened his own yoga retreat in Pokhara. Shreesh as a yogi wants to spread the knowledge, importance, and impact of yoga to the entire humanity. Participants do enjoy his classes combined with pranayama, asana, and dynamic movements.

Lieu du séjour

This retreat takes place in Pokhara, Nepal.

stage de yoga adapté au régime végétarien

Cliquez pour trouver d'autres Stages de yoga adaptés au régime végétarien

Repas

You will be served with three daily vegetarian meals. Dinner will be served on arrival day and breakfast will be served on departure day.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Ce qui est inclus

  • Daily yoga and meditation practices
  • Nasal cleansing healing and relaxation techniques
  • 4 nights accommodation in a private room
  • Hot shower coming from solar energy
  • Full board vegetarian meals

Ce qui n'est pas inclus

  • Personal expenses

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 50% du prix total est requis.
  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 20 jours avant la date d'arrivée prévue.
  • Le reste du paiement est dû à votre arrivée.
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