Comprehensive Yoga Teacher Training Nepal

Cette page n'est pas encore complètement traduite vers le français. Nous sommes actuellement en train de la traduire.

This yoga teacher training course is registered with Yoga Alliance, USA. This is the best introduction to Hatha yoga tradition, Yoga Therapy (IAYT) and Ayurveda. Yoga is a process of replacing old pattern with new more appropriate pattern. Through this course, your practice will be to the next level to gain the ability to share it. Located on a great energy point, Shivalaya Yoga and Meditation and Retreats Center will help you become more relaxed and happier in your life.

Rencontrez les professeurs

Yogini & Meera
En savoir plus

Caractéristiques

  • Daily guided meditation session
  • Daily asana and pranayama practice
  • Certification affiliated with Yoga Alliance
  • Alignment, adjustment, and modification classes
  • Mantra chanting or Bhakti yoga session
  • Yoga philosophy and theory classes
  • 3 daily healthy organic meals
  • 59 nights’ accommodation

Styles de yoga


58 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Le nombre maximum de participants dans ce groupe est de 15
Transferts depuis et vers l'aéroport inclus: Pokhara Airport
Tout cacher

Hébergement

Installations

  • Café
  • Respectueux de l'environnement
  • Restaurant
  • Menu spéciaux sur demande
  • Terrasse
  • Plate-forme de yoga
  • Yoga shala
  • Studio de yoga
  • Agence de voyage
  • Wi-Fi

Shivalaya Yoga and Meditation and Retreats Center offers a rustic accommodation with both attached and common rooms, set in an attractive natural garden. It is the perfect location for those who wish to get away from the hustle and bustle of city life and immerse themselves in the natural beauty and peace which this quiet village offers. This is an ideal location for those wanting to deepen their practice of yoga and meditation.

Shivalaya Yoga and Meditation and Retreats Center offers you a range of rooms with double or twin beds either with attached or shared bathrooms. The retreat center has a spectacular yoga shala with the view of the Himalayas and Begnas Lake, in which 15 people can practice very comfortably, but could fit up to 20. It also has a closed meditation hall.

The yoga and meditation center is surrounded by the beautiful, quiet, and freshwater Begnas Lake. The living is close to the mountains and forests, quiets the mind and recharges your energy. They have well-furnished guest rooms with attached bathroom. There’s also a restaurant with a wide selection of food, all freshly prepared, and available throughout the day. The center is basically encircled with the jungle, although there are some other tourist buildings around it.

Programme

Certifications

Upon completion of this yoga teacher training, students will receive certificate affiliated with Yoga Alliance. Registration with Yoga Alliance provides a globally recognized credential.

Program

This course is taught in a group size with a maximum of 15 participants. This will give Shivalaya Yoga and Meditation and Retreats Center the opportunity to guide you in a very personal way. You will study on and practice with:

  • Ashtanga
  • Vinyasa
  • Mysore style and Hatha yoga
  • Breathing exercises (pranayama)
  • Mudra and Bandha yogic cleansing (Kriya)
  • Yogic relaxation techniques (yoga Nidra and cyclic meditation)
  • Yoga philosophy and psychology
  • Anatomy and physiology alignment, adjustment, and modification
  • Mantra chanting or Bhakti yoga
  • Yoga therapy (IAYT)
  • Guided meditation
  • Safety
  • How to teach different level of students

Typical daily schedule

  • 06:00 Meditation, Kriya, and tea
  • 07:00 Ashtanga Vinyasa Mysore Style and pranayama
  • 09:00 Breakfast
  • 10:30 Theory and philosophy
  • 12:30 Optional time (personal coaching)
  • 13:30 Lunch
  • 14:30 Self-study
  • 16:30 Hatha yoga and pranayama
  • 18:30 Mantra chanting or Bhakti yoga
  • 19:00 Dinner
  • 20:00 Meditation

Professeurs

Yogini Gopika
Integral Yoga Institute (Yogic Philosophies)
Since Yogini Gopika was a young girl she was in love with the deep beauty and peace found in Nature. For her life was always full of magic and mystery. Upon getting her first real job after college, she can remember thinking with a feeling of longing for something greater that here must be more to life than this. Upon discovering yoga, everything transformed and she made a swift exit from mainstream society in search of life’s true meaning. After teaching yoga in New York City for about a year she journeyed to India.
Meera
Meera has always been sensitive to subtle matter and keen on the spiritual aspect of human nature. Willing to expand her awareness, she has been exploring Asia, studying Eastern philosophy, religion, traditions of different nations and improving her yoga and meditation techniques. Her main purpose was to find the optimal way to unblock the potential of mind and body. The path has brought her to Shanti Yoga Ashram; where she realized that Tantra comprises all the essential elements for nourishing the inner light, connecting with divine powers and living a harmonious life full of joy and bliss.

Lieu du séjour

Shivalaya Yoga and Meditation and Retreats Center is located on the hilltop overlooking Begnas Lake, Nepal. The unique gem is a great hideaway, offering a chance to break away from it all. No roads, cars, bikes, or shops and a spectacular viewpoint with stunning sunrise and sunsets over the Annapurna. Shivalaya Yoga and Meditation and Retreats Center is only five-minutes' walk away from the lake shore, so daily swimming is easily possible. There are also several options for daily hiking on which you will have a panoramic view of the Himalayan Annapurna range.

Nearby place

  • Begnas Lakeshore - 5 minutes' walk

Particularités exclusives de l'offre

Activités

  • Navigation
  • Randonnée
  • Shopping
  • Baignade

Équipements

  • Café
  • Respectueux de l'environnement
  • Restaurant
  • Menu spéciaux sur demande
  • Terrasse
  • Yoga shala

Services

  • Agence de voyage
  • Wi-Fi

Repas

This teacher training course includes organic meals three times a day and herbal tea or coffee. Shivalaya Yoga and Meditation and Retreats Center offers a healthy and balanced vegetarian diet based on Asian cuisine and tea prepared from several species of Nepal. Most of the vegetables, fruits, and ingredients come from the local farmers.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners
  • Boissons

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Aliments bio
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

  • Begnas Lake visit
  • Hiking trails
  • Local villages visit
  • Rupa Lake visit
  • Shopping at the markets
  • Swimming and boating in the lake
  • Voluntary work at the farmhouse or retreat center
  • Walking trails

Ce qui est inclus

  • Certification affiliated with Yoga Alliance
  • Daily asana and pranayama practice
  • Daily guided meditation session
  • Yoga philosophy and theory classes
  • Yogic relaxation techniques (yoga Nidra and cyclic meditation)
  • Yogic cleansing (kriya) classes
  • Mudra and Bandha classes
  • Mantra chanting or Bhakti yoga session
  • Alignment, adjustment, and modification classes
  • Anatomy and physiology classes principle of yoga therapy
  • Lesson on how to teach different level of students
  • An expert and experienced yoga teacher
  • A course manual and 2 pairs of uniform
  • 59 nights’ accommodation
  • 3 daily organic meals
  • Herbal teas or coffees
  • Complimentary pickup or drop off service from the Pokhara Airport (PKR) or bus station

Comment se rendre sur place ?

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Pokhara Airport (PKR). Transfer from and to the airport is included. Shivalaya Yoga and Meditation and Retreats Center will pick you up from the airport. You should arrive on the first day before 10 p.m. and leave on the last day after 11 a.m. anytime.

Arrival by bus

The complimentary pickup and drop-off service is also available at the bus station. In addition, there's local bus to Begnas Lake. This will take approximately 60 minutes and the cost are 50 INR. Around 15 minutes walk from the bus stop, go over the Begnas valley dam and then the second set of stairs on the hill. Once you reach the top of the stairs, head up to Shivalaya Yoga and Meditation and Retreats Center.

Arrival by taxi

There's also taxi to Begnas Lake. You can request to be dropped off at the bottom of Piple Village. This will take approximately 25 minutes and the cost are around 1,000 INR.

Airport: Pokhara Airport Transferts depuis et vers l'aéroport inclus: Pokhara Airport Pas de frais additionnels. Vous pouvez en faire la demande sur la page suivante.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 14% du prix total est requis.
  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 7 jours avant la date d'arrivée prévue.
  • Le reste du paiement est dû à votre arrivée.

Qualité prix
Hébergement et équipements
Alimentation
Lieu
Qualité de l'activité
Impression générale
60 jours / 59 nuits
à partir de --

Disponibilité

Arrivée: jeudi 5 septembre 2019
Départ: dimanche 3 novembre 2019

Sélectionnez une offre :

Pour cette offre, vous pouvez effectuez votre réservation sur BookYogaRetreats.com. La plupart des cartes de crédits sont acceptées.

Pourquoi choisir BookYogaRetreats.com

Meilleur prix garanti
6735 retraites de yoga dans le monde entier
Un service client rapide et amical
Des offres à tous les prix
Ne manquez pas nos nouveautés et nos offres spéciales !
Served by www02 - 8007