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Take a trip into the spiritual realm of Kathmandu, Nepal, with Shanti Yoga Ashram. You will be led into a deeper understanding of your body, mind, and soul. The peaceful atmosphere coupled with the calming breeze of the mountains will help you reach into the depths of your self. The surroundings and the majestic views will lend you the much needed escape from your day-to-day life. You will definitely get to rest and rejoice!
Shanti Yoga Ashram provides guests with an ashram environment in a homestay setting, surrounded by the splendor of nature. This affords a cozy environment conducive to spiritual practice, where those who stay at the ashram can get a taste of authentic yogic lifestyle along with traditional Nepalese culture. The ashram provides a few private rooms and shared dorm room facilities. Availability is based on current occupancy.
You can stay in the guesthouse, bamboo house or in one of the huts. Water for bathing is powered by solar. Electrical outages are part of life in Nepal, however, it is easy to adapt since Shanti Yoga Ashram has solar energy for heating water and gas or fire for cooking. They have lights that are battery-powered, not dependent on the coming and going of electricity. The accommodation provides hot shower and 24-hour Wi-Fi is available.
Navaratri is the most powerful time of year for yogis and yoginis to do spiritual practice, especially to awaken the nine chakras. Hence, the name Nava meaning nine and Ratri meaning night. It is also the ideal time connect with the Goddess Durga in her nine forms, who removes all obstacles on the spiritual path and can grant the awakening of Kundalini Shakti.
Kundalini is the name of a sleeping potential force in the human being and is situated at the root of the spinal column. With the awakening of Kundalini, the greater intelligence is aroused from its sleep and you can give birth to a new range of creativity. To awaken Kundalini, you must prepare yourself with yoga techniques, becoming aware of the energy within each chakra or energy center of the body.
You will do practices for each individual chakra to purify and make it stronger to handle the Kundalini energy when it awakens. During this seven day program, you will dedicate one day to activate each of the seven chakras with the help of various yogic techniques such as cleansing, asana, pranayama, mudra, bhanda, bija mantras, and meditation.
The result will be a light energized body full of prana shakti, a crystal clear state of mind unlike you’ve experienced before, and a pure blissful state of consciousness. Within a short time frame, you can experience the gift of Kundalini Shakti.
This retreat will take place in Shanti Yoga Ashram, Kathmandu, Nepal. Nestled in the foothills of the Himalayas with a picturesque view, less than one hour from Kathmandu, Shanti Yoga Ashram is the perfect sanctuary to go deeply into the essence of yoga. Shanti Yoga Ashram is located in the countryside next to a large forest where you can go hiking.
You will be provided with three freshly cooked organic meals a day. The morning's normal breakfast is oatmeal and fruit, lunch is the main meal, and dinner is usually fresh cooked bread with vegetables.
Shanti Yoga Ashram provides its guests with traditional Nepalese food. This includes Nepal’s famous dal bhat or rice and legumes, fresh fruits and vegetables, pickle dish, and traditional roti.
Much of the produce used for meals comes from the family’s organic garden. Some items you can find in the field are cauliflower, cabbage, a variety of greens, persimmons, oranges, plums, kiwis, spices and herbs, chilies, radish, and much more.
Please book your flight to arrive at Tribhuvan International Airport (KTM). Please arrive afternoon or evening before the start date of the course, dinner is included.
You can take a bus from Kathmandu City to arrive at the ashram.
You can take a taxi from Kathmandu City to the ashram, and tell the driver to go towards Kirtipur on the way to Machchegaun. Please send Shanti Yoga Ashram an inquiry for further directions.
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