7 jours en retraite de yoga en Espagne

  • Llanos de Purla, Km 22 - A-355 Marbella, Monda, 29110 Malaga, Espagne

Retraite de yoga en Espagne

Que vous soyez un débutant, intermédiaire ou expert, Yoga at Shanti-Som est spécialement conçu pour ceux qui veulent une courte pause loin du stress du monde et renouer avec leur moi intérieur. Quel que soit votre niveau, Shanti-Som vous plongera dans une approche harmonieuse qui intègrera le changement physique, émotionnel, mental et spirituel que le yoga peut apporter.

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Particularités

  • 10 yoga classes in group
  • Use of oriental steam room, sauna, swimming pool, and gym
  • 5 days of delicious, fresh, cleansing cuisine breakfast, lunch, and dinner
  • 6 nights accommodation in a premium room
  • Welcome drink and healthy dinner on arrival
  • Use of Wi-Fi in the public areas
  • 6 jours de cours
  • Néerlandais, Espagnol, Anglais
Tout cacher

From the moment you arrive, the retreat provides ample space to either relax in the rooms, courtyard or terraces or to simply soak up the sun by the outdoor pool. There is a sense of peace and serenity accompanied by the sound of water of the waterfalls and fountains of the retreats oriental gardens and surroundings.

The lobby is an informal space, complete with library and comfortable Balinese sofas and armchairs, looking out through the ceiling to floor windows to the panoramic view of the surrounding pine forests and mountains, offering a unique perspective of Andalucia. It's the perfect place for guests to relax and enjoy a healthy juice or herbal tea.

The 14 bedrooms at Shanti-Som Wellbeing Retreat consist of 12 premium rooms and two junior suites, making it a beautiful boutique hotel near Marbella, but certainly well away from everyday life. Following the philosophy of east meets west, all 14 rooms have been individually designed with attention to detail including marble luxury en-suite bathrooms, fine linens, flat screen TV, and stylish furnishings and accessories including bath amenities, bathrobes, slippers, hairdryer, safe, etc.

The private terrace or balcony is the ideal place to relax and absorb the surrounding nature of the pine forest and mountains. The suites are a private heaven with four-poster beds, fine linens and soft furnishings, large terraces overlooking the oriental gardens.

Shanti-Soms teachers offer a variety of practices including Hatha and Vinyasa yoga. The seventh-day yoga retreat at Shanti-Som includes a week of physical release, spiritual engagement, and inspiration. Group size is limited to ensure that each participant gets sufficient individual attention both on and off the yoga mat.

  • Nathalie Fernstra

    Nathalie was born and raised in Amsterdam. In 2008, she moved to Spain with her family where they live a remote idyllic spiritual life. She originally has followed a three-year course in Transformational yoga at yoga center Sai Mithra, in the center of Amsterdam. Transformative yoga is a unique combination of Hatha yoga postures, a consciousness of the chakras (energy center), meditation, and relaxation. She has studied the more detailed approach to yoga as developed by D.K.S. Iyengar and learned to teach in the more invigorating yoga styles Vinyasa Flow and Ashtanga.

  • Lyma Decroon

    Lyma’s first introduction to yoga was in 1999, and for the past 13 years, she has been interested in Hatha, Ashtanga, Vinyasa flow, Anusara yoga, and Zen meditation. She successfully completed the teacher training program through The Integral Yoga Academy and is registered with the International Association of Yoga Therapists (IAYT) of The Integral Yoga Academy in Yogaville, Virginia, USA. Her love for teaching gives her the gift to create a space where students feel empowered to safely explore the gifts their yoga practice can offer, both on and off the mat.

Shanti-Som Wellbeing Retreat is nestled in the midst of nature surrounded by the Sierra de las Nieves Nature Park and Biosphere Reserve in Spain. It has been carefully constructed, respecting and incorporating local materials as well as following the guidelines of feng-shui.

Shanti-Som brings together elements of Balinese architecture and oriental gardens, creating a slice of eastern style within easy traveling time from Europe's major cities. It is best described as a spa hotel retreat, offering you the best spa treatments with the luxury of a boutique hotel.

Nearby places

  • Málaga - Costa del Sol Airport (AGP) - 45 minutes

Breakfast, lunch, and dinner are included. Filtered water is available at the spa and reception and herbal tea bag provided in the bedrooms.

Healthy breakfast or a romantic dinner

The Samsara Restaurant at the Shanti-Som Wellbeing Retreat and Spa is the perfect location for a healthy breakfast following one of the morning yoga classes, or a relaxed lunch or romantic dinner. As guests, you can enjoy sumptuous meals in tranquil surroundings, seemingly a world away from the busy activity of the Marbella coast. It is the ideal place for a unique business lunch, birthday, or any other lunch event.

Asian and the Middle East fusion food

The restaurant is best described as Asian or Middle East fusion food with an array of delicious dishes aimed to promote healthier eating. Without the doubt, Samsara is one of the tastiest restaurants in Marbella area.

Atmosphere of ambiance and peace

The restaurant opens into an Asian style, open sky, outdoor terrace, ideal for all times of the year, and provides an atmosphere of ambiance and peace. The dishes have been created to provide a perfect balance of all the senses. Samsara Restaurant is committed to using as much as possible local, organic, and seasonal produce using spices from all over the world for a creative cuisine.

On your free time, you can explore the local surroundings or just relax and pamper yourself in the well-being center.

Treatments offered

  • Beauty and body treatments
  • Facial treatments
  • Healing therapy
  • Relaxing and wellbeing massages
  • Spa day
  • Spa rituals and packages

Extra services

  • Private yoga class from 71 EUR per class
  • Yoga in group for 19 EUR per person and class
  • Meditation from 65 EUR per person and class (1 hour)
  • Personal training one person for 58 EUR per session (1 hour)
  • Personal training two persons for 94 EUR per session (1 hour)
  • Guided hike for 24 EUR per person (1-hour hike)
  • Pilates for 90 EUR for one-hour session Cadillac reformer
  • Pilates mat individual for 60 EUR per one-hour session
  • Pilates mat in group for 30 EUR per person and one-hour session
  • Nutritionist consultation for 80 EUR per person and session (1-hour session)
  • 6 nights accommodation in a premium room or junior suite
  • Welcome drink on arrival
  • Welcome healthy dinner menu on arrival
  • Breakfast on departure day
  • 5 days of delicious, fresh, cleansing cuisine menus for breakfast, lunch, and dinner
  • 10 yoga classes in a group (one in the morning and one in the afternoon)
  • Complimentary use of steam bath, sauna, swimming pool, gym
  • Filtered water available at spa and reception
  • Herbal tea bags provided in the bedrooms
  • Flight tickets
  • Additional spa treatments

Arrival by airplane

Please book your flight to arrive at Málaga - Costa del Sol Airport (AGP). Transfer from and to Málaga Airport (AGP) can be arranged for you. For one up to four persons, a transfer will cost 70 EUR per way which will be paid at the hotel. These rates are not commissionable. For information on airport transfers, please send Shanti-Som Wellbeing Retreat an inquiry.

  • Pour réserver, un dépôt de garantie correspondant à 100% du prix total est requis.
  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 30 jours avant la date d'arrivée prévue.

Marbella, Spain

Shanti-Som Wellbeing Retreat propose des retraites de yoga de luxe, detox et bien-être au coeur de la chaîne montagneuse de Marbella, en Andalousie, Espagne.

  • Disponibilité: Les Stages de yoga de cet organisateur sont disponibles 59% du temps.
à partir de --

7 jours / 6 nuits

Pricing information

You may upgrade to the junior suite (additional fee of 75 EUR per person and night) at the Shanti-Som Wellbeing Retreat. A summer supplement price of 67 EUR per day and room is added during July and August.

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