6 personnes sont intéressées
6 jours en vacances de yoga et surf pour se ressourcer à Sintra, Portugal
Shamballah Retreats, Rua do Chão Velho 10, Fontanelas, São João das Lampas, Sintra, Portugal
Refreshing Portugal Yoga Retreat in Coastline of Sintra
The beautiful surroundings together with the practices that will harmonize your body and mind, the deliciously prepared vegetarian meals and the joy of riding waves, all will help you to relax and rekindle your passion for life. Join this relaxing yoga retreat with Shamballah Retreats where you can enjoy the spectacular coastline of Sintra´s National Park that offers excellent conditions for the practice of surfing.
Caractéristiques
- 10 yoga classes
- 4 days of surf lessons
- 1 massage treatment 30 min
- 5 guided meditation session
- Time to explore the surroundings
- Daily all meals, vegetarian, and mostly organic
- 5 nights’ accommodation
Niveau de pratique
- Débutant
- Intermédiaire
- Avancé
Styles de yoga
5 jours de cours en Anglais
Autres langues parlées: Français, Portugais, Espagnol
Taille du groupe: 10 participants maximum
Hébergement
Heure d'enregistrement:
14:00
Heure de départ:
12:00
Installations
- Coin repas
- Respectueux de l'environnement
- Jardin
- Personnel multilingue
- Résidence non-fumeur
- Terrasse
- Yoga shala
- Distributeur de billets/banque
- Parking gratuit
- WI-FI gratuit
The venue is a high quality house that can accommodate eight persons in three bedrooms, four in the master bedroom, and the rest in two twin rooms. There are three bathrooms available, one of them with a big Jacuzzi that will be used as part of the program.
There is a mini gym and a living room with comfortable sofas to chill out, a pool table, and a large terrace to enjoy outside. 350 square meters of lawn invite you to connect to mother nature and delight with the sounds of birds and the ocean in the background.
The walks around are nothing short of amazing with three very impressive beaches nearby.
Lieu du séjour
With an extensive beach along the cliffs, Praia da Aguda is wild and beautiful the access is for the adventurous ones but beauty and tranquility awaits at the end of the stairs. Along the coast, 2 km each way, you will find Magoito beach and Azenhas do Mar, a beautiful and awe-inspiring village perched on the cliffs.
This location is ideal for long walks of exploration and close contact with Nature´s beauty.
The venue is just a 10-minute drive from Praia Grande, one of the most consistent breaks in the Lisbon zone. This is a very versatile beachbreak with long, but often slow waves at low tide and faster, shorter shore breaks when the tide starts pushing up.
Nearby place
- Azenhas do Mar - 15 minutes' walk
- The beach - 10 minutes' walk
- Sintra - 10 minutes' drive
Particularités exclusives de l'offre
Activités
- Salle de sport
- Randonnée
- Bain à remous/Jacuzzi
- Massage
- Pilates
- Reiki
- Surf
- Tennis de table
Équipements
- Balcon
- Jardin
- Résidence non-fumeur
- Menu spéciaux sur demande
- Terrasse
- Yoga shala
Services
- Location de planches
- Parking gratuit
- WI-FI gratuit
stage de yoga adapté au régime végétarien
Cliquez pour trouver d'autres Stages de yoga adaptés au régime végétarien
Repas
With influences from around the world, Shamballah Retreats offers a wide variety of tasteful and healthy meals. They will prepare your meals with locally sourced and seasonal fruits and vegetables. All meals are mostly organic, plant-based (vegetarian) and easily adaptable to specific diets such as vegan, gluten, and dairy free. Please let them know in advance of your specific requirement regarding food.
Les repas suivants sont inclus:
- Petits déjeuners
- Déjeuners
- Dîners
- Boissons
Les régimes alimentaires suivants servis et/ou pris en charge :
- Végétarien
- Vegan
- Sans gluten
- Autres régimes particuliers sur demande
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.
Activités et lieux à visiter
- Bike riding
- Book an Ayurvedic massage for an additional cost
- Hiking
- Horse riding
- SUP boarding
- Surfing
- Visits to Sintra Cultural landscape, classified as world heritage by UNESCO
Ce qui est inclus
- 10 yoga classes
- 5 guided meditations
- 4 surf lessons
- 1 30 min massage treatment
- 4 lunches
- 5 healthy breakfast and dinner
- 5 nights accommodation
- Spring water and teas
- Insurance and surf equipment
Ce qui n'est pas inclus
- Additional activities
- Airfare
- Airport transfer
Comment se rendre sur place ?
Aéroport recommandé
LIS
Lisbon Portela Airport
28 km
Transferts non disponibles
Arrival by airplane
Please book your flight to arrive at Lisbon Portela Airport (LIS). Transfer from and to this airport is available upon request.
Arrival by bus
From the airport, take the metro towards Rossio. In this main station, you can get the train towards Sintra. Exit on Portela de Sintra station where you can get the bus to Fontanelas or Azenhas do Mar. Shamballah Retreats will pick you from there, just one minute drive from the venue. Let them know your arrival times so they can help you with the bus times.
Conditions d'annulation
- Pour réserver, un dépôt de garantie correspondant à 14% du prix total est requis.
- Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
- Le reste du paiement est dû 7 jours avant votre arrivée.
Pour cette offre, vous pouvez effectuez votre réservation sur BookYogaRetreats.com. La plupart des cartes de crédits sont acceptées.
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