4 jours en stage de yoga, pilates et méditation à Koh Samui, Thaïlande

Thailand Yoga Retreat

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Come over to the gorgeous island of Koh Samui to experience a life-changing yoga retreat at the cozy accommodation. You will experience the life-changing ancient techniques broken down to into the simplest form. These simple asanas will help you to heal and relax, before you return to your daily routine. You will be grounding from the core and dynamically flow from strength to strength whilst embracing all of nature's magical gifts with humility and grace.

Rencontrez les professeurs

Caractéristiques

  • Daily yoga classes
  • Daily meditation session
  • Additional Pilates or dance classes
  • Experienced the incredible healing powers of yoga
  • 3 nights accommodation
  • Breakfasts and lunches

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Styles de yoga


4 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Le nombre maximum de participants dans ce groupe est de 10
Tout cacher

Hébergement

Heure d'enregistrement:
14:00
Heure de départ:
12:00

Installations

  • Piscine extérieure
  • Bar
  • Restaurant
  • Studio de yoga

You will be accommodated at Elysia Boutique Resort. It is a comfortable choice for the modern traveler. Elysia Boutique Resort is located across the street from Bophut Beach in Fisherman's Village. It has 14 rooms are nestled amongst beautiful gardens and palm trees. The resort's location and poolside setting offer an eclectic blend of old-world charm and modern comforts.

Everything is at your fingertips, from lively restaurants and bars to Angthong Marine Park tours and sunset champagne cruises. Elysia Boutique Resort reflects the ambience and charm of Fisherman's Village, the island’s hub for trendy see-and-be-seen eateries and resorts. One can enjoy swaying palm trees surround the swimming pool and walk ways to the comfortable rooms looking out over flowering gardens.

The antique furniture and local handicrafts lend a traditional style to the contemporary facilities of the resort. One only have to cross over the street to reach out to the beach, sunsets, and shopping. Elysia Boutique Resort is a refreshing, unique, and tropical getaway possessing the ambience and fascination of Thailand’s exquisite culture. The perfect solution for today’s discerning holiday seekers.

They endeavor to give you everything you need to make your holiday something you will always remember. All of the rooms are air conditioned with flat screen televisions, a small fridge, safe box, and tea-coffee making facilities.

Note:

  • The beds are king-sized or twin beds and the rooms are all the same size.

Programme

The retreat is designed for all levels of practice. Each morning, there will be a 30-minute pranayama and meditation session starting at 7:00 a.m. Then, depending on the guest's preference, there are a number of classes available on offer. The guest can see the schedule below.

Daily schedule -Sunday

  • 07:00 Meditation with Era
  • 07:30 Yoga with Era
  • 09:15 Yoga with Era

Monday

  • 07:00 Meditation with Era
  • 07:30 Yoga with Era
  • 09:15 Yoga with Karan
  • 16:00 Handstands

Tuesday

  • 07:00 Meditation with Era
  • 07:30 Yoga with Era
  • 09:15 Yoga with Era
  • 11:00 Pilates with Karan
  • 16:00 Handstands
  • 19:30 Satsang with Aine (subject to availability)

Wednesday

  • 07:00 Meditation with Era
  • 07:30 Yoga with Era
  • 09:15 Yoga with Karan
  • 16:00 Handstands

Thursday

  • 07:00 Meditation with Era
  • 07:30 Yoga with Era
  • 09:15 Yoga with Era
  • 11:00 Pilates with Karan
  • 16:00 Handstands

Friday

  • 07:00 Meditation with Era
  • 07:30 Yoga with Era
  • 09:15 Yoga with Karan

Saturday

  • 07:00 Meditation with Era
  • 07:30 Yoga with Era
  • 09:15 Yoga with Era - Latin dance schedule

Sunday (subject to availability)

  • 17:00 Salsa for absolute beginners
  • 18:00 Ladies styling choreography
  • 19:00 Salsa intermediate

Thursday (subject to availability)

  • 19:00 Salsa for improvers
  • 20:00 Bachata for all levels

Friday

  • 20:15 Free salsa class with Patrick
  • 21:00 till midnight: free walking street salsa party at Greenlight Café and Bar

Professeurs

Yogini Shahda
Yoga Alliance RYT 200 (Yoga)
Yoga Alliance RYT 500 (Yoga)
Yogini Shahda fell deep in love with yoga when she experienced the incredible healing powers of combining ancient breathing techniques with beautifully crafted yoga asanas through her dedicated daily three-hour practice. She passionately creates intelligent yoga sequences from her soul to nurture as well as challenge both the mind and body to heal and maintain a sustainable and efficient physical, physiological, and mental system. She rides the journey of life with a cheeky sense of adventure. Yogini Shahda's practice will inspire you to fulfill your whole potential and more.

Lieu du séjour

This retreat will take place in Koh Samui, Thailand.

Particularités exclusives de l'offre

Activités

  • Pilates
  • Piscine extérieure

Équipements

  • Bar
  • Plage
  • Restaurant
  • Studio de yoga

Repas

You will be served with breakfasts and lunches at the organic Greenlight Café and Bar.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Vegan
  • Aliments bio
  • Normal (qui comprend généralement de la viande et du poisson)
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Ce qui est inclus

  • 3 nights accommodation
  • Additional Pilates or dance classes
  • Breakfasts and lunches at the organic Greenlight Café and Bar
  • Daily yoga classes
  • Daily meditation session
  • 1 full body massage and 1 Island Experience trip

Ce qui n'est pas inclus

  • Dinner
  • Transport

Comment se rendre sur place ?

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Samui International Airport (USM).

Arrival by taxi

From Samui International Airport (USM) to Elysia Boutique Resort, the taxi costs 300 THB for up to 2 passengers and 400 THB for up to 3 passengers.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 14% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.

Qualité prix
Hébergement et équipements
Alimentation
Lieu
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4 jours / 3 nuits
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