7 jours en stage de yoga à la plage et cyclisme en Inde

7 jours en stage de yoga à la plage et cyclisme en Inde

  • School of Yoga Vidhya, Kovalam, Trivandrum, Kerala, India

Yoga Retreat India

Join this unique yoga retreat designed especially for yoga and biking lovers. You will have plenty of time enjoying your days with asana, yoga, meditation, and biking trips to the country side, ensuring remarkable experience with local villages, cities, and its people. Upon returning from your adventure, you will have the chance to refresh yourself by enjoying fresh juices or thunder coconut, rejuvenate with meditation or relaxation yoga, and Ayurvedic special dinner!

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Particularités

  • Daily yoga classes
  • Daily biking trip with route map
  • Meditation and pranayama sessions
  • Complementary Ayurveda treatment
  • 6 nights' accommodation
  • Daily vegetarian meals
  • Airport transfers
  • 7 jours de cours
  • Malayalam, Tamoul, Anglais
Tout cacher

The accommodation for this retreat comprises single and double rooms with attached bathroom and private balcony.

In this retreat, you will have daily cycling trip, yoga classes, meditation sessions, and other various activities provided by School of Yoga Vidhya. You will also learn proper breathing (pranayama), static and dynamic meditation (dhyana), proper exercise (asana), proper relaxation (savasana), inner and outer gravity, and mind relaxation techniques. There will also be a lot of free time for your own excursion and exploring.

Monsoon Season Note

Please note that, from June to mid of August, it is monsoon season in Kerala. The people who are looking for ayurvedic treatments, usually, prefer the monsoon season. This period is also considered as the off-season, due to less foreigners’ visits and to having most of the restaurants and accommodation facilities closed.

It is a good time to do indoor Ayurveda treatments, as it may rain a lot and the temperature is cooler, but in the same time, please keep in mind that many activities, like swimming, star gazing, trekking, biking, walking in the forest and others might become impossible to embark upon.

Included in the total cost of this retreat is daily cycling trip to the beautiful places with route map, backwater boating and sightseeing, and visit to elephant rehabilitation center, lions park, and crocodile park.

  • Vaishnavananda

    With vast knowledge in Raja yoga, Guru Vaishnavananda has been exploring and continuing his journey in yoga. He has trained international guests with various cultural backgrounds, from more than 18 countries around the world. He has been practicing yoga since his childhood and also inherited the knowledge. He has 17 years of experience in teaching asanas, kriyas, pranayama, bandha, mudra, Chakra yoga and purification, mind relaxation and meditation, inner and outer science, philosophy, Bagavad Gita, and yoga sutra. He is also a social activist and spiritual seeker.

This retreat will take place in Kerala, India. A sliver of a coastal state in India's deep south, Kerala is shaped by its layered landscape, which is almost 600 kilometers of glorious Arabian Sea coast and beaches - a languid network of glistening backwaters, and the spice and tea-covered hills of the Western Ghats. Just setting foot on this swathe of soul quenching, palm shaded green will slow your sub continental stride to a blissed-out amble. Kerala is a world away from the frenzy of elsewhere, as if India had passed through the looking glass and become an altogether more laid-back place.

Nearby places

  • Kovalam Beach, 3 kilometers

You will be served Sativic or Ayurvedic food three times daily as meals throughout the program. Alcohol, egg, meat, and other toxic items are not available.

  • Go shopping
  • Read a book
  • Rent a bike and go for a cycling tour
  • Take photos of the beautiful surrounding
  • Take a consultation session with an Ayurveda doctor
  • Take Ayurveda rejuvenation massage
  • Try customized treatment for fortification and toxic removal
  • Try sun bathing or surfing in the beach
  • Visit the botanical garden
  • Visit markets and local villages
  • Walk around and explore the countryside

A complementary Ayurvedic massage is included in the total cost. Other than that, School of Yoga Vidhya also offers various Ayurvedic treatments and programs prescribed by well-qualified and experienced Indian governmental certified Ayurveda therapists and doctors, but for an additional cost.

  • 1 complementary Ayurveda massage
  • 6 nights' accommodation
  • Airport transfers
  • Asana, Pranayama (breathing techniques), Surya Kriya, and relaxation sessions
  • Backwater boating and sightseeing
  • Bike rentals
  • Daily Ayurvedic breakfast, lunch, and dinner
  • Daily yoga and meditation sessions
  • Free yoga mat for practice
  • Medical assistance
  • Nature friendly outer forest visits to dam, mountains, hills, and more
  • Tour assistance
  • Visit to elephant rehabilitation center (elephant ride on availability), lions park, and crocodile park
  • Airfare to and from Trivandrum, India
  • Cost for sun bathing or surfing
  • Laundry
  • Other food purchase
  • Shopping expense
  • Travel insurance
  • Transportation costs other from the included excursions

Arrival by airplane

Please book your flight to arrive at Trivandrum International Airport (TRV). Transfer from and to the airport is included. School of Yoga Vidhya will pick you up from the airport.

  • Pour réserver, un dépôt de garantie correspondant à 44% du prix total est requis.
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 5 jours avant votre arrivée.

Trivandrum, Kerala, India

School of Yoga Vidhya est une école de yoga enregistrée auprès de Yoga Alliance USA qui propose une formation de professeur de yoga de 200 heures au Kerala en Inde.

  • Disponibilité: Les Stages de yoga de cet organisateur sont disponibles 96% du temps.
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