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8 jours en stage de yoga et bien-être sur les rives du Lac Atitlán, Guatemala

Rejuvenating Guatemala Yoga Retreat

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Dive in and enjoy this transformative, once in a lifetime immersion of yoga, meditation, and healing in the beautiful Villa Sumaya located on Lake Atitlan, Guatemala. Join instructors Sarah and Emily, as they guide you through a journey of yoga, meditation, and healing accessible to all levels, both invigorating and restorative. Immerse yourself in this retreat full of luxury and adventure in paradise!

Caractéristiques du séjour

  • Kirtan session
  • Daily yoga classes
  • Mayan fire ceremony
  • Daily meditation sessions
  • Free time for relaxing and excursions
  • 7 nights accommodation
  • Daily vegetarian meals

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Type de yoga


8 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Tout cacher

Hébergement

During this retreat, you will be staying at Villa Sumaya. It is an eco-chic wellness center dedicated to rejuvenating holistic practices and healing modalities as well as preserving Mayan traditions and facilitating outdoor adventure in the heart of the Altiplano. Majestically located on the shores of Lake Atitlan, Villa Sumaya offers custom designed all inclusive services, to personal, group, and family retreats. There are triple and double rooms available: Lotus Triple and Lotus Room.

Lotus Triple

Rooms 13, 14, and 16 in Lotus House are on the third floor of the four-story complex. The features include three twin beds, a private bathroom, and an elegant outdoor balcony with a comfortable seating area overlooking the magnificent lake and volcanoes.

Lotus Room

Rooms 11 and 12 in Lotus House can accommodate two people. The features include a queen or king bed and a twin bed, a private bathroom, and an outdoor patio with a seating area overlooking the gardens and lakefront.

Sarah Oleson Yoga Retreat Guatemala Program

Explore and create the most blissful week and indulge in the offerings of Vinyasa yoga, meditations, Restorative yoga, kirtan, and a Mayan fire ceremony. There will be plenty of opportunities to enjoy swimming, kayaking, shopping in the Mayan markets, and even hiking one of three majestic volcanoes.

Take time to relax with a variety of spa treatments, hot-tubbing, and down time with sunny, breathtaking views. Enjoy gourmet, vegetarian cuisine included in your stay. The beautiful, hand selected rooms are equipped with all amenities, including a view like no other. Take time for yourself to reconnect, replenish, and radiate your bliss from the inside out!

Sample day in bliss

  • 07:15 Morning meditation and Vinyasa yoga
  • 08:30 Breakfast and a day to relax or go on an excursion, including a volcano hike
  • 13:00 Lunch and an afternoon to swim, get a spa treatment, or hang out in the hot tub
  • 17:15 Yoga
  • 18:30 Dinner (some evenings, there are guided meditations, kirtans, and more)

Professeurs

Sarah Oleson
Frog Lotus Yoga International Yoga Alliance RYT 200 (Vinyasa Yoga)
Sarah was introduced to yoga at a young age when her mother brought her along to yoga and meditation classes in their hometown studio in Newburyport, Massachusetts. As an active runner and athlete, she rediscovered yoga after finishing college and began taking Bikram yoga classes to heal her sore “runner’s knees”. Amazed at how yoga not only alleviated pain in the joints but also created a freedom of expression and comfort in the mind and the body, Sarah was hooked. She completed her 200-hour Vinyasa flow teacher certification with Frog Lotus Yoga International in Bali, Indonesia in 2015.
Emily Wiswell
Emily Wiswell is a 200-hour certified instructor. She received her education from Health Yoga Life in Boston. Prior to her yoga training, she received her bachelor's degree from Dean College in dance. Emily offers classes in Vinyasa, Power, gentle, basics, and Restorative yoga, as well as meditation. Emily Wiswell’s classes combine a fluid expression of the asanas, with an accessible approach to the spiritual foundation of yoga. With a foundation in heated Vinyasa and Baptiste style flow, her classes are designed to be accessible to all levels.

Lieu du séjour

This retreat will take place in Lake Atitlan, Guatemala.

Particularités exclusives de l'offre

Activités

  • Randonnée
  • Bain à remous/Jacuzzi
  • Kayak
  • Shopping
  • Spa
  • Piscine extérieure

Équipements

  • Balcon
  • Bar
  • Concierge
  • Respectueux de l'environnement
  • Salon
  • Restaurant
  • Patio

Services

  • Service de blanchisserie

stage de yoga adapté au régime végétarien

Cliquez pour trouver d'autres Stages de yoga adaptés au régime végétarien

Repas

The price of the package includes daily gourmet, vegetarian meals.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

During your free time, you can enjoy swimming, kayaking, shopping in the Mayan markets, and even hiking one of the three majestic volcanoes. You can take time to relax with a variety of spa treatments, soak in the hot tub, and enjoy down time with sunny, breathtaking views.

Ce qui est inclus

  • Daily yoga classes
  • Daily meditation sessions
  • Kirtan session
  • 1 Mayan fire ceremony
  • 7 nights accommodation
  • Daily vegetarian meals

Ce qui n'est pas inclus

  • Extra activities
  • Spa treatments

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 100% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
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