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4 Days Inner Transformation Meditation and Yoga Retreat Gozo, Malta

Regenerating Yoga Retreat Malta

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This retreat is all about getting in touch with your deepest feelings, inspirations, and expressions through various workshops, clean plant-based eating, and authentic connections to the group. You will be given a chance to learn and practice tried and tested techniques for bringing more conscious awareness to the choices you make in life and discover many resources that will support your transition towards your highest potential.

Caractéristiques du séjour

  • 4 workshops
  • Daily yoga class
  • Meditation practices
  • Sound healing session
  • Kirtan and Agni Hotra sessions
  • Beautiful countryside walks
  • 3 daily plant-based meals
  • 3 nights' lodging

Type de yoga


3 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Le nombre maximum de participants dans ce groupe est de 12
Tout cacher

Hébergement

Ta' Peppi is a beautiful converted farmhouse situated in Gharb, a typical village in Gozo. The main living areas are spacious and well lit and overlook the sizeable outdoor courtyard and barbeque area. The pool area is adjacent to the outdoor courtyard. The farmhouse is equipped for and can sleep 17 people comfortably.

Four of the five bedrooms have bathrooms ensuite. The kitchen is fully equipped and designed for groups that enjoy cooking, with a central island and enough kitchenware. A large dining area can accommodate large groups and next to it, a separate dining / living area which also comprises a working fireplace, large flat screen TV with cable and CD DVD player with surround sound.

All these rooms are located around a central sitting area with lots of natural lighting. The BBQ area also has a large outdoor dining area set amidst lush trees and plants. The property has a 40 foot (12 meters) long pool set in a sunny area a few steps up from the BBQ area. Ta' Peppi farmhouse is located close to the Gharb village square and the famous Ta' Pinu Basilica yet is ideal for setting off on countryside and valley treks.

Sanya Malta Yoga Holiday Malta Program

Every morning, you will start the morning with a yoga class, followed by a communal breakfast. After breakfast, every day will bring a different workshop ranging from conscious eating to creativity master classes, dance sessions, and communication workshops. After lunch, there will be time for a break, allowing each person to assimilate the information shared, enjoy some internal time, and wander around the beautiful countryside of Gozo.

Dinner will be another communal affair, where your culinary team will also be on hand to share recipes and answer your questions. Post dinner activities will vary from sound healing and Kirtan sessions to movie nights and fire ceremony.

Typical daily schedule

  • 07:00 Yoga
  • 08:45 Breakfast
  • 10:30 Workshop
  • 12:30 Lunch
  • 15:30 Outing
  • 18:30 Yoga plus meditation
  • 20:00 Kirtan

Professeurs

Yasmin De Giorgio
Yasmin de Giorgio has been teaching yoga for five years and is a serial re-treater herself. Every year she spends a week or two doing an intense five per day meditation practice in Bali, Indonesia. She is an entrepreneur (co-founder of Sanya) who builds businesses based on community, love and self-development, a skill which has been born through her own journey of self-discovery. A journey that has taken her around the world from Peru to Bali, through experiences in ashrams and shamanic jungle lodges, learning many different techniques to guide you into deeper levels of engagement with life.
Amber De Giorgio
Amber is a yoga teacher and sound therapist with an angelic voice and the power to use music in a way that stirs the soul. She is currently studying for a Masters in Nutrition focusing on raw plant-based foods and spiritual nutrition. She views nutrition as a tool that can help us become more conscious, alive and happy and that we can use this joy to be of service to all the world. As well as Amber’s yoga and sound sessions being magical, she is also a wise and compassionate soul who excels at holding space for others to process their feelings and discover new depths to their emotions.

Lieu du séjour

Gozo is known to provide a tranquil haven for a tempo and scene change. More rural than its sister island, Malta, Gozo has a population of 31,000. Home to some of the oldest religious structures in the world, the fascinating Ggantija temples, the island offers dramatic orange-red sands and perfect snorkeling waters at striking Ramla Bay.

The area around Gharb (where the farmhouse is situated) and St. Demetrius’ Chapel is delightful for walking and enjoying the countryside. If you follow the little road along the Wied il-Mielaħ (valley) you will have a lovely meander through fertile Gozitan countryside before reaching the sea and a dramatic natural rock ‘window’.

Alternatively, you could just sit peacefully in Gharb’s picturesque village square, admiring the view of the church and the unique hand-carved stone balconies that adorn the village’s oldest homes and watching the Gozitan world go by.

Particularités exclusives de l'offre

Activités

  • Spa
  • Baignade
  • Piscine extérieure

Équipements

  • Coin repas
  • Cuisine

stage de yoga adapté au régime végétarien

Cliquez pour trouver d'autres Stages de yoga adaptés au régime végétarien

Repas

Vegetarian healthy food is prepared by the team behind The Grassy Hopper Cafes.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

You can pamper yourself with massage and treatment available at an additional cost.

Ce qui est inclus

  • 3 daily plant-based meals
  • 3 nights' accommodation
  • 4 workshops
  • 6 yoga classes
  • Sound meditation

Ce qui n'est pas inclus

  • Massages
  • Treatments

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 25% du prix total est requis.
  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 30 jours avant la date d'arrivée prévue.
  • Le reste du paiement est dû à votre arrivée.
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