3 jours en week-end de yoga pour se déconnecter dans le Kent, Grande-Bretagne

Wholesome Kent Yoga Retreat UK

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Unwind with this weekend yoga retreat, a unique getaway from a hectic stressful life. Leave behind your electronic gadgets and the entire digital overload that you are suffering to truly feel the element of 'back to basic' as you kick start your healthy diet. Be prepared to be challenged with Ashtanga yoga and embrace the silence and tranquility at The Secret Shala as you will surely be in peace. Come and join this yoga sleepover to reconnect your mind, body, and inner being.

Caractéristiques du séjour

  • 6.5 hours of yoga asana
  • Nada yoga - sound healing
  • Meditation, pranayama and yoga philosophy
  • Wholesome breakfast, lunch, and supper
  • Vegan menu and fresh juicing bar
  • Dedicated heated yoga shala
  • 2 nights’ accommodation

Type de yoga


2 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Le nombre maximum de participants dans ce groupe est de 10
Tout cacher

Hébergement

Installations

  • Yoga shala

Throughout this amazing retreat, you will be staying at an Edwardian country house situated in Kent. The house is rather like an unique exotic ashram. The house can accommodate up to ten guests and has beautiful bedrooms of dormitory style. The Indian silk tents and the futon-Rollaway floor bed can provide a grounding experience both physically and mentally.

The decor is minimal to help declutter the mind. The bed linen is white and crisp; towels, night lights, hot water bottles and a hairdryer are provided. All accommodation is sharing for this yoga sleepover. There will be no mix rooms, as women will share with women.

There are two bathrooms with bath and toilet. A hand-held shower is available in one of the bathrooms. In addition, there is a special yoga room called The Secret Shala, which has a hot yoga heating system of 25 to 30 degrees.

Santosha UK Yoga Retreat Schedule

Daily schedule sample

Day 1, Friday

  • 18:00 Arrival
  • 18:30 Welcome to Santosha
  • 19:00 Yoga class
  • Supper
  • 20:15 Yoga philosophy - yoga Nidra

Day 2, Saturday

  • 08:15 Pranayama
  • 08:30 Ashtanga yoga
  • Breakfast
  • 12:00 Yoga class: Inversions prep and balances
  • Lunch
  • 15:15 Yin yoga
  • Supper
  • 20:00 Gong bath (included, if available) or Nada yoga/ chanting

Day 3, Sunday

  • 08:30 Shiny Sunday Ashtanga yoga The Primary Series
  • 10:30 Breakfast
  • Closing

Professeurs

Sky Jane
After a life-long professional career in dance, it is Ashtanga yoga that provides a continuum for Sky Jane. Over the past years, she has traveled to Asia to get first-hand experience of Eastern culture, arts, and therapies. Today, she brings it all together to create a type of exotic ashram-teaching and hopefully inspiring one to adopt a balanced lifestyle through yoga. Her Ashtanga yoga teachers have been accredited by the Jois Institue since it is her passion to teach truth to the traditional method. Sky is a bodyworker in Thai yoga massage and Chavutti Thirumal - accredited and insured.
Wai - Yin Wan
Yoga Alliance RYT 200 (Vinyasa Yoga)
Yinny is a 200hr Ashtanga Vinyasa Yoga Teacher, member of Yoga Alliance. A student of Iyengar with a strong focus on alignment. Here love of strong flowing and creative sequencing stems from a personal practise in Ashtanga, Jivamukti and Anusara styles of yoga. 200hr Yin Yoga training - Yin applied to Vinyasa.

Lieu du séjour

This weekend retreat will take place at Santosha at The Secret Shala, Kent. It's just a four-minute walk from Hildenborough Station.

Nearby places

  • Hildenborough Station - 4 minutes
  • London Bridge - 35 minutes
  • London Charing Cross Station - 40 minutes

Repas

During this retreat, you will be served with a wholesome breakfast, lunch, and supper. The diet for the retreat is vegan. A juicing machine is available for guests to make fresh vegetable juices. All produce is fresh and the menu is prepared in the kitchen. Moreover, this is a non-alcohol weekend retreat. Please contact Santosha if you have any other dietary requirements.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners
  • Boissons

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Vegan
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

  • Wood burners and open fires in the winter
  • Laze around the garden during the summer months
  • Read a good book, update your journal
  • Pack your artist paints or even better, leave your mind with your shoes at the front door and just be

Spa treatments

Why not take the opportunity to enjoy a blissful full body massage with a London masseuse during your stay? All treatments need to be booked prior to arrival. There is a special rate for guests - Enjoy either a 45-minute full body massage with Elemis products or a 45-minute facial plus neck, hands and feet for just 40 GBP! Guests will be sent details to book directly.

Ce qui est inclus

  • 2 nights’ accommodation in a country house
  • 6.5 hours of yoga asana
  • All classes mentioned in the itinerary
  • Daily delicious breakfast, lunch, and supper
  • Beverages, filtered water, and snacks
  • Fresh vegetable juices
  • Vegan menu
  • Dedicated heated yoga shala
  • When available, a Gong bath is included

Ce qui n'est pas inclus

  • All spa treatments

Comment se rendre sur place ?

Arrival by train

Please take a train to arrive at the Hildenborough Station. Trains are from London Charing Cross and some from Cannon Street Station as both routes are direct to Hildenborough Station. The house is only four minutes away from the Hildenborough Station by foot. Please keep Santosha posted during your travels and they will happily collect you from the station.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 100% du prix total est requis.
  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 28 jours avant la date d'arrivée prévue.
Exceptionnel 9.2 /10 36 avis

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Disponibilité

Arrivée: vendredi 20 juillet 2018
Départ: dimanche 22 juillet 2018

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