Do you need a break to recharge? Then, this retreat is one of those exclusive chances to relax and rejuvenate! This weekend will be held partly in silence, allowing you to explore the possibility of tuning in, drawing your attention inwards. You will have a chance of listening, feeling, connecting with your experiences, and cultivating an attitude of acceptance and potential to be with what it is through inquiry and curiosity.
You will be accommodated in single rooms at The Kairos Centre. It is a retreat and conference center available for day visits and overnight stays. The center is an urban oasis in southwest London, situated within acres of landscaped gardens and overlooking the historic Richmond Park. Their tranquil setting of peaceful, secluded gardens provides a place to pray, and the space to think and time to meet. You will have complimentary Wi-Fi.
Cultivating mindfulness in your daily life can be an enriching experience. This retreat will give you basic guidance to applying the principles of meditation to your everyday activities. Meditation involves a principle of awareness that you can practice in every moment of your life. Samyama Yoga will offer Hatha flow, Yin, and yoga Nidra classes, as well as guided meditation sessions for your health and well-being.
They will offer devotional intentions and ways of exploring and reflecting on the theme individually and in the group. This will include periods of guided and silent meditation - sitting and walking - to strengthen present moment awareness. There are opportunities for quiet time, to go for a walk, read a book, and be surrounded by like-minded people. All levels and abilities are welcome to join the retreat.
Join Samyama Yoga for a weekend retreat of pure relaxation and bliss. This is your time to slow down, recharge, and de-stress. Make space for contemplation, meditation, and reflection.
Please note that this schedule serves as a guide but can be changed closer to date.
This retreat will take place in London, UK.
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They offer wholesome and home-cooked meals. We cannot guarantee that the ingredients supplied to us were prepared in a nut-free environment. While we can cater for vegetarian and vegan diets, guests with very particular dietary needs are advised to bring their own food. We can accommodate requests to cater for allergies to gluten, dairy, and lactose.
You can spend your free time by reading book or taking long walks.
The nearest airport is Heathrow. But you can take ‘Gatwick Express’ train from Gatwick Airport to Victoria Station, then take bus 170 to Mount Angelus Road.
The Kairos Centre is located at Mount Angelus Rd, Roehampton, London SW15 4JA. It is just off Danebury Avenue from Roehampton Lane (A306) which runs between Hammersmith Bridge and Kingston Rd (A3). The Kairos Centre is a five-minute walk from Roehampton Village.
Note: Danebury Ave can only be accessed from Roehampton Lane and not Priory Lane by car.
Go to Putney Bridge (Wimbledon District Line) or to Hammersmith station (Circle and Piccadilly lines) and take one of the following buses: Buses 85, 265, 72, and 493 go to Roehampton Village. The 430 bus goes to MountAngelus Road from Roehampton Village.
Pour cette offre, vous pouvez effectuez votre réservation sur BookYogaRetreats.com. La plupart des cartes de crédits sont acceptées.