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3 jours en retraite de yoga silencieuse, Grande-Bretagne

  • Ladywell Retreat and Spirituality Centre, Ladywell Convent, Ashstead Ln, Godalming, Surrey GU7 1ST, Grande-Bretagne

Retraite de yoga et de méditation en Grande-Bretagne

Expérimentez une retraite unique remplie de pure relaxation et de béatitude dans la belle campagne. Profitez d'un séjour tranquille et paisible avec des repas en pension complète à Ladywell Retreat et Spirtuality Centre à Surrey, Grande-Bretagne. C'est pour vous l'opportunité parfaite de ralentir et vous recharger et dé-stresser. Il y aura des opportunités pour la contemplation, la méditation et la réflexion.

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Particularités

  • Devotional intentions
  • Ways of exploring and reflecting
  • Hatha, Yin and gentle yoga classes
  • Basic guidance on applying the principles of meditation
  • Guided and silent meditation sessions
  • Daily breakfast, lunch and dinner
  • 2 nights accommodation
  • 3 jours de cours
  • Anglais
Tout cacher

Ladywell Retreat and Spirituality Centre is an oasis of peace and tranquility with its spacious grounds and lovely woodland walks. It is a place where you can find space and freedom to explore your own deep desires, values and beliefs in a reflective atmosphere. Single rooms with central heating, towels and beddings will serve as the accommodation for this retreat. Adjacent to the rooms are sitting rooms, kitchenettes and bathrooms.

Samyama Yoga's weekend yoga retreat focuses on cultivating daily mindfulness for an enriching experience. This retreat aims to give basic guidance on applying the principles of meditation to your everyday activities. Meditation involves a principle of awareness that you can practice in every moment of your life. Part of the weekend will be held in silence.

Samyama Yoga retreat content

Three different yoga practices, namely Yin, gentle and a vigorous flow, are incorporated in this retreat in order to nourish your body. Devotional intentions and ways of exploring and reflecting on the theme individually and in the group are going to be offered. This will include periods of guided and silent meditation in the forms of either sitting or walking to strengthen present moment awareness.

Sample schedule

This schedule serves as a guide, but can be changed closer to date.

Friday

  • 15:00 Arrival
  • 17:00 Opening circle
  • 18:00 Dinner
  • 20:00 Yoga Nidra by candle light

Saturday

  • 08:00 Breakfast
  • 10:30 Hatha yoga class
  • 11:45 Walking meditation
  • 12:30 Lunch
  • 16:15 Yin yoga by candle light
  • 18:00 Dinner
  • 20:00 Meditation by candle light

Sunday

  • 08:00 Breakfast
  • 10:30 Hatha yoga class
  • 11:45 Walking meditation
  • 12:30 Lunch
  • 14:00 Discussion / closing circle
  • 15:00 Homebound

This retreat will take place in the stunning countryside in the heart of Surrey and within easy reach of London and the South East.

Wholesome and organic Franciscan breakfast, lunch and dinner will be served daily.

  • 2 breakfasts, two lunches, two dinners and tea
  • 2 nights stay in a single room
  • 4 yoga classes
  • Contemplation, meditation and reflection
  • Guided meditation sessions
  • Individual and group devotional intentions, exploration and reflection
  • Principles to guide your body, speech and mind
  • Silent walking and sitting meditations
  • Yin, Hatha and gentle yoga practice
  • Flights
  • Transfers

Driving directions from London

  • Leave the A3 London/Portsmouth Road at Milford junction (A283) and take the A3100 to Godalming.
  • Next, make a right turn into Shackstead lane at the inn on the lake.
  • After that, follow the road onto Tuesley lane.
  • Lastly, turn right onto Ashstead lane where Ladywells drive can be found on the left side.

Arrival by train from Godalming

Take the train from Waterloo or Portsmouth line to Godalming. Once you arrive at the station, take a taxi going to Ladywell. The ride will take about just 5 minutes.

Distances

  • Godalming - 45 minutes
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 60 jours avant votre arrivée.

London, United Kingdom

Samyama Yoga propose des stages et des cours de yoga pour tous ceux qui partagent la recherche du bonheur et de la santé.

  • Disponibilité: Les Stages de yoga de cet organisateur sont disponibles 75% du temps.

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