Join Gauri and Hanna for a delightful weekend in Hof de Brulle to practice yoga and meditation, learn about the yogic approach to food, and gain inspiration and recipes for healthy cooking! The cooking workshops are designed to be educational, delicious, and fun. Everyone works hands-on, and you will enjoy the results together.
Hof De Brulle is a restored farmhouse in Dutch Limburg. It has everything for a great summer weekend retreat: a serene yoga room, cozy bedrooms, a charming area, a purpose-built kitchen for cooking workshops, and a beautiful garden to walk, relax, and eat in.
The cooking workshops are rooted in the yoga philosophy and accumulation of over 18 years of yoga practice and yogic cooking. You will use only organic, fresh, mostly vegan ingredients.
Don’t worry if you have been to Sampoorna Yoga Belgium’s previous cooking retreats or workshops, there is still a lot more to discover! Also, for people with allergies, this is a great opportunity to get inspired by new food items and combinations.
In the first workshop, you will prepare easy, balanced meals fragrant with exotic spices (turmeric, cumin, cardamom, coriander, etc.) on the basis of lentils and vegetables. You will prepare ghee together and make some sweet plant-based desserts and give attention to the breakfast of next day.
In this session, you bring sunshine on the plate with dishes inspired by Italian, Greek, and Lebanese cuisine. You will also learn some new healthy desserts. Simple recipes based on pure ingredients and fresh herbs are sure to become your favorites at home.
The last workshop helps you with inspiration for workday meals. You prepare balanced meals that are ready in 15 to 30 minutes, often based on an ingredient you can prep in advance and use for multiple meals during the week (lentils, quinoa).
Note that in Belgium the Monday is a bank holiday (Pentacost / Pinksteren).
Hof de Brulle is located in Wijlre (the Netherlands), just over the Belgian border. It’s a one and a half hour drive from Brussels and very close to Maastricht.
Cliquez pour trouver d'autres Stages de yoga adaptés au régime végétarien
The food served is organic and vegetarian, mostly vegan. Sampoorna Yoga Belgium takes care of your food allergies.
Ne manquez-pas nos offres spéciales, nos nouveautés et des témoignages de voyageurs!
Nous respectons votre vie privée. Nous ne publierons ou partagerons jamais votre courrier électronique.