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Explore ancients sites and the majestic Peruvian nature in the Andes while you practice classical, ancient yoga according to the Ananda Marga tradition. This form of yoga has deep breathing and repetitive exercises. We keep a focus on what yoga is, which means UNION. Union or mind, body and spirit. In this form of yoga it is just as important to practice physical yoga asanas ( exercises), meditation, bhakti ( devotion), seva ( selfless service) and we also do yogic self- massage and deep guided relaxation.
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During this retreat you will stay either in a private or shared double room in Hotel Puno Terra and two nights with lovely, indigenous family in Amantani Island.
There is a small extra fee for single room, of 33 USD for the whole stay.
The classes have high quality, and you will be taught according to your level. Sacred Journeys supports the students and helps them listen to their body. Nobody will be pushed or rushed into a pose they're not ready for. Sacred Journeys uses deep breathing and has a strong focus on the whole being, and meditation.
Please know that this is a retreat that includes a few excursion as well as the yoga classes, so expect that you will be traveling parts of the time to/ from excursions.I am available to support your healing journey as well as I can during and after.
Angel, born in Norway in 1978, started hosting these tours in 2014 after a profound stay in Mount Shasta, California. She has been meditating and doing yoga for over 20 years. Angel is qualified classical homeopath, Advanced Thetahealer, Ananda Marga 200 h. Yoga Teacher, Yoga Bananas Kids Yoga Teacher, Advanced Water& Landhealer. She has traveled to and taught yoga and meditation in many countries. She speaks English, German, Spanish, and Norwegian. In addition, Angel has worked with Peruvian plant medicine since 2008 and is a long time devotee, mother, and founder of the charity Mother Earth.
Lake Titicaca is over 4000 m up in altitude and a very powerful energy vortex. We have experienced that some people develop altitude symptoms such as
tiredness and head aches. We treat this naturally with Andean mint and coca leaves as it has been treated for centuries here.
Breakfast is included. All transport via boat or tourist transport included, as well as the luxury bus back and forth from Cusco to Puno. You will be dining at amazing Loving Hut Titicaca in Puno, where you will be enjoying amazing juices, smoothies, and fruits as well as vegetarian and vegan food made by indigenous people at the islands in Lake Titicaca. All locally produced ingredients are used and most of the food is of organic quality and healthy.
You will be served delicious vegan and sattvic meals. The diet is a yogic diet (also called Ayurvedic). Locally produced ingredients rich in salads, soups, smoothies, and fruits are used.
If you are not used to eating a vegan diet, no problem. You can also buy food in the market or many cafe's or restaurants around the area.
Eating this vegan diet for a couple of weeks will give you advantages in a lot of ways. The meals will also be so tasty and good that you won't miss anything. If you have any dietary requirements, please let Sacred Journeys know.
Angel offers theta healing sessions and cord cutting sessions. Price 120 soles & 50 soles.
Please arrive into Cuzco Airport. Alejandro Velasco Astete International Airport (CUZ). You may also arrive into Juliaca Airport. Inca Manco Cápac International Airport,close to Puno.
You need to arrive either in Cusco, Juliaca or Puno and let the Sacred Journeys known where you did arrived, and when. To arrive on day before the program is important!
The program starst on August 23th, 2017, Sacred Journes spect you to arrive on August 22nd, 2017 to avoid miss out of the Itinerary.
Please plan to arrive the day before the retreat starts. So if the retreat starts Dec. 15th, please arrive in Cusco Dec. 14th, for March retreat, please arrive Feb. 28th, for May, please arrive May 2nd.
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