8 jours en magiques de yoga et méditation au lac Titicaca, Pérou

Lake Titicaca Magical Retreat

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Explore ancients sites and the majestic Peruvian nature in the Andes while you practice classical, ancient yoga according to the Ananda Marga tradition. This form of yoga has deep breathing and repetitive exercises. We keep a focus on what yoga is, which means UNION. Union of mind, body, and spirit. In this form of yoga it is just as important to practice physical yoga asanas ( exercises), meditation, bhakti ( devotion), seva ( selfless service) and we also do yogic self- massage and deep guided relaxation.

Caractéristiques du séjour

  • Healing yoga classes
  • Daily classical morning yoga
  • Discover Puno bay and the Uros islands
  • Daily meditation sessions in sacred energy spots and at Hotel
  • Explore Lake Titicaca and the sacred Inca ruins
  • Visit Isla Amantani
  • 2 nights with an indigenous family on Amantani Island
  • 4 nights accommodation in a hotel
  • 1 night in a luxury bus
  • Local transfers
  • All meals

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Type de yoga


7 jours de cours en Anglais
Langues parlées par l'organisateur: Allemand, Norvégien, Espagnol, Anglais
Le nombre maximum de participants dans ce groupe est de 12
Tout cacher

Hébergement

During this retreat, you will stay either in a private or shared double room in Hotel Puno Terra for four nights and two nights with a lovely, indigenous family in Amantani Island.

There is a small extra fee for single room of 50 USD for the whole stay.

Sacred Journeys Meditation and Yoga Retreat Peru Itinerary

The classes have high quality, and you will be taught according to your level. Sacred Journeys supports the students and helps them listen to their body. Nobody will be pushed or rushed into a pose they're not ready for. Sacred Journeys uses deep breathing and has a strong focus on the whole being, and meditation.

During this retreat, you will also do a special healing and ceremony for balancing your inner masculine and feminine sides by the sacred fertility temple in Inca Uyo. You will also do exercises to release stagnant energies from the womb. In addition, you will also enjoy one day of optional fasting and introduction to prana.

  • Visit To Aramu Maru
  • Powerful ancient portals of light outside Puno
  • Silustani ruins
  • Uros Straw Islands and Taquile
  • Amantani Island
  • Puno town and bay visit
  • Morning Yoga and Meditation classes
  • 1 night in luxury bus
  • 2 nights with lovely indigenous family in Isla Amantani
  • 4 nights in Hotel, one night in luxury bus
  • Teaching of Kaoshikii Ancient Yoga dance
  • Evening Meditation and Song Circle
  • Meditation in energy Vortexes and energy work in Sacred Sites

EFT

  • Introduction course with Angel
  • Vegan, delicious meals
  • Comfortable Transportation covered
  • Spiritual guide to Sacred sites
  • Closing ceremony by Saqsayhuaman ruins in Cusco.

Excursions

  • Travel by boat on Lake Titicaca and get the best views
  • Visit to Isla Taquile in Lake Titicaca
  • Visit the lovely Inca sauna
  • Visit Puno
  • Visit Uros, the straw islands
  • Visit Silustani ruins and Arumu Muru, ruins with Portals of light.

Please know that this is a retreat that includes a few excursion as well as the yoga classes, so expect that you will be traveling parts of the time to/ from excursions.I am available to support your healing journey as well as I can during and after.

Professeurs

Angel Amita
Angel, born in Norway in 1978, started hosting these tours in 2014 after a profound stay in Mount Shasta, California. She has been meditating and doing yoga for over 20 years. Angel is a qualified classical homeopath, advanced theta healer, Ananda Marga 200-hour yoga teacher, Yoga Bananas Kids yoga teacher, and advanced water and land healer. She has traveled to and taught yoga and meditation in many countries. She speaks English, German, Spanish, and Norwegian. In addition, Angel has worked with Peruvian plant medicine since 2008 and is a long-time devotee, mother, and founder of the charity Mother Earth.
Ernesto Aliaga
Ernesto is a native from Puno, Lake Titicaca, Peru and our guide and assistant for the Lake Titicaca retreats. He has been guiding groups for many years and speaks fluently English, Spanish and Aymara. He is also a healer and strong spiritual mystic. He will take you on a deep inner journey with the crystal bowls in the sacred temples. He is also a professional photographer. He will be with the groups to support you all and share his wisdom and knowledge about the ancient Andean cultures and the mysteries of Lake Titicaca.

Lieu du séjour

Lake Titicaca is over 4000 m up in altitude and a very powerful energy vortex. We have experienced that some people develop altitude symptoms such as tiredness and head aches. We treat this naturally with Andean mint and coca leaves as it has been treated for centuries here.

Particularités exclusives de l'offre

Activités

  • Navigation
  • Cours de cuisine
  • Randonnée
  • Marche en montagne
  • Sauna
  • Shopping
  • Observation des étoiles

Équipements

  • Plage
  • Coin repas
  • Respectueux de l'environnement
  • Lac
  • Hall d'entrée
  • Bagagerie
  • Résidence non-fumeur
  • Menu spéciaux sur demande
  • Plate-forme de yoga
  • Patio

Services

  • Distributeur de billets/banque
  • WI-FI gratuit/ordinateur
  • Service de blanchisserie
  • Marché local
  • Journaux
  • Nettoyage des chambres
  • Agence de voyage
  • Wi-Fi

stage de yoga adapté au régime végétarien

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Repas

All meals are included, no meals to be paid during the retreat. All transport via boat or tourist transport included, as well as the luxury bus back and forth from Cusco to Puno. You will be dining at amazing Loving Hut Titicaca in Puno, where you will be enjoying amazing juices, smoothies, and fruits as well as vegetarian and vegan food made by indigenous people at the islands in Lake Titicaca. All locally produced ingredients are used and most of the food is of organic quality and healthy.

Yoga and diet

You will be served delicious vegan and sattvic meals. The diet is a yogic diet (also called Ayurvedic). Locally produced ingredients rich in salads, soups, smoothies, and fruits are used.

If you are not used to eating a vegan diet, no problem. You can also buy food in the market or many cafe's or restaurants around the area.

Eating this vegan diet for a couple of weeks will give you advantages in a lot of ways. The meals will also be so tasty and good that you won't miss anything. If you have any dietary requirements, please let Sacred Journeys know.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Vegan
  • Sans gluten
  • Aliments crus
  • Fruitalien
  • Yogique
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

  • Explore the Sacred Valley
  • Plant medicine journeys
  • Discover the Intihuatana ruins
  • Enjoy Machu Pichu
  • Explore Maras Moray
  • Experience Ayahuasca Ceremony
  • Visit the Kinsa Cocha lakes

You can also book a trip to Machu Picchu at the price of 399 USD. The trip includes the transport for both ways (one way by car and one way by train), a shirt Inka trail, and two nights accommodation in a hotel. You will also have included the entrance ticket to Machu Picchu and Huyana Picchu, a bus trip to Machu Picchu alongside a spiritual guide, and you will also get to enjoy visiting the sacred vortexes in Machu Pichu.

You will also enjoy a morning meditation session and an optional yoga class. As for food, you will enjoy two vegan breakfasts and lunches.

Soins et massages

Angel offers theta healing sessions and cord cutting sessions. Price 120 soles & 50 soles.

Ce qui est inclus

  • 1 day excursion to Arumu Muru- inter dimensional gateway near Puno, Peru
  • 1 day excursion to Silustani sacred site
  • 1 day of land healing, river blessing, and fasting (optional and included)
  • 2 nights with indigenous family
  • 4 nights in hotel
  • 1 night in a luxury bus
  • All meals included (delicious vegan food)
  • Connecting strongly with nature and nature elementals and honoring of nature
  • Evening meditation and chanting of spiritual songs
  • Excursion to Uros straw islands & Taquile island
  • Inner work for your strength and life purpose
  • Integration and sharing circle
  • Introduction into Emotional Freedom Technique - a powerful self- healing technique
  • Kaoshikii the universal yoga dance
  • Learning about the significance of Lake Titicaca
  • Meditation and energy work in sacred sites and sacred energy portals
  • Morning yoga & meditation classes
  • Mystical guide
  • Readings from masters
  • Transport to sacred sites
  • Travel in luxury bus back and forth from Cusco- Puno
  • Visit to Chucuito- sacred fertility temple full of lingams
  • Learn how to make real Peruvian quinoa soup
  • Visit the lovely Inca sauna

Ce qui n'est pas inclus

  • International flights
  • Travel insurance
  • Tip to guide
  • Optional theta healing sessions to support your healing journey (120 soles per session of 1 hour )
  • Transport to Terminal Terrestre in Cusco ( main bus terminal )
  • Optional ayahuasca ceremonies after/ before retreat

Comment se rendre sur place ?

Arrival by airplane

Please arrive into Cuzco Airport. Alejandro Velasco Astete International Airport (CUZ). You may also arrive into Juliaca Airport. Inca Manco Cápac International Airport,close to Puno.

You need to arrive either in Cusco, Juliaca or Puno and let the Sacred Journeys known where you did arrived, and when. To arrive on day before the program is important!

The program starst on August 23th, 2017, Sacred Journes spect you to arrive on August 22nd, 2017 to avoid miss out of the Itinerary.

Please plan to arrive the day before the retreat starts. So if the retreat starts Dec. 15th, please arrive in Cusco Dec. 14th, for March retreat, please arrive Feb. 28th, for May, please arrive May 2nd.

Conditions d'annulation

  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 60 jours avant la date d'arrivée prévue.
  • Le reste du paiement est dû à votre arrivée.
Très bien 8.3 /10 16 avis

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8 jours / 7 nuits
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Early bird discount

The prices below include an early bird discount of 89 – 111 USD per person. To benefit, book or reserve 8 weeks before the arrival date.

jeudi 27 septembre 2018
(8 jours / 7 nuits)

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