4 jours de stage de yoga et méditation en famille à Malaga, Espagne

4 jours de stage de yoga et méditation en famille à Malaga, Espagne

  • Riverheart Retreats, 15 La Charca, Coin, 29100, Valle del Guadalhorce, Malaga, Andalusia, Spain

Joyful Family Yoga Retreat Spain

At Riverheart Retreats, you can all be children again, rediscovering the simple joy of being alive. They will provide you and your family with the perfect break to let go of old tensions and stress and discover new ways of connecting with each other. Riverheart Retreats' team will make sure that you get the best experiences both for the adults and children. You will have plenty of activities together and it will provide chances to reconnect and build up your teamwork as a family.

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Particularités

  • Daily yoga sessions
  • Daily meditation and sharing circle sessions
  • Family yoga sessions as well as kids' art and craft activities
  • Various workshops and materials
  • Breakfasts, lunches, and dinners
  • 3 nights' accommodation
  • 3 jours de cours
  • Français, Allemand, Anglais
Tout cacher

Riverheart Retreats offers glamping bell tents with fairy lights and a fan, a geodesic dome with a beautiful interior, en-suite cabanas and non-en-suite cabanas for wooden chalet lovers.

The Riverheart book collection has a range of novels, modern fiction, children’s books and teen literature, as well as books on spirituality from Buddhism to shamanism, natural healing, and creative well-being.

Meditation spaces are dotted along the riverside. With hammocks, swinging chairs, poolside loungers and shady trees, you’ll have plenty of time to carve out your very own piece of Riverheart’s peace and quiet.

Cabana 1

Cabana 1 is a cozy wooden cabana in the Riverheart gardens with en-suite shower room and toilet in which all hand painted with mandala designs and a river stone floor in the shower. Mosquito screen, fan, and plenty of blankets for the cooler months are available.

Cabana 2

Cabana 2 is a gorgeous wooden cabana with terrace, overlooking the Riverheart gardens. There are en-suite shower room and toilet creatively decorated with paint and jewelry. A small bookcase with a good range of novels and non-fiction as well as a fan and plenty of blankets for the cooler months are available.

Cabana 3

Cabana 3 is a gorgeous wooden cabana with two single beds, looking out onto a mosaic piazza area. The shower room and toilet are a short walk up the garden or enjoy the outdoor shower and bathtub.

Bell tent

Glamp in style in this beautiful bell tent with space for four people in two single mattresses and a double bed. Fairy lights and a fan is available. It is also a short walk from the shower room and toilet.

You will start and end each day together with a short meditation and sharing circle providing a chance to reconnect with one another, to set any intentions and offer thanks. Meal times are also spent together and a wonderful opportunity to share stories about your activities in the day so far.

There are beautiful outdoor spaces with plenty of room for adventure and exploring, dedicated children's team, delicious food, and drink, as well as nourishing activities for adults and children alike. Around these communal times, Riverheart Retreats wonderful children’s team will care for the younger members of the family, leading sessions in yoga, nature exploring, singing, art and storytelling.

All of the children’s teams are experienced in working with children in ways that allow each child to shine as an individual while practicing working together as a team. As well as being yoga teachers, many of the teams have backgrounds in children’s social work, neurolinguistics, outdoor activity leading, and special needs education, so you can be sure your children are in safe hands.

For the adults, Riverheart Retreats offers a daily yoga and meditation session, and then plenty of free time for relaxation or a taster session. This is the perfect time and place to explore something new, so why not book in for a poetry workshop, a painting session or private yoga class?

One-to-one sessions are available or book in with your partner for a shared experience that provides a new and joyful way of engaging together. Massage therapies will also be available. These and the taster sessions can be arranged at the time of booking, though they will keep a few spots free just in case you want to go back for more!

On some retreats, a wonderful aromatherapist named Gemma will be available, so book in to have a custom blend of organic oils made for you or your children. Gemma’s oils can help to manage sleeping difficulties, stress and anxiety, or to gently stimulate new energy and focus.

Each afternoon, Riverheart Retreats will arrange a families’ yoga session. These are great fun and suited to all ages and abilities. Together, you’ll learn simple routines, games, and partner poses that the whole family can use together or individually.

Stretch together, get creative with animals and shapes and enjoy calm time to bond and relax with your children. You'll also look at some simple family massage techniques in these sessions, a beautiful practice to help bond and reconnect.

Typical daily schedule

  • 08:30-09:00 Morning meditation and sharing circle
  • 09:00-10:00 Breakfast
  • 10:00-12:00 Kids’ activities / free time for adults
  • 12:00-13:30 Kids’ activities / adults’ yoga and meditation class
  • 13:30-14:30 Lunch
  • 14:30-16:00 Siesta time for everyone to rest and digest, play in the pool, or book in for a taster session
  • 16:00-18:00 Family yoga session
  • 18:00-19:00 Evening meditation and sharing circle
  • 19:00-20:00 Supper
  • 20:00-21:00 Evening session (may be a dreamy yoga Nidra, a fire clearing ritual, a cacao ceremony or an evening of music around the fire)
  • 21:00 Onward quiet time
  • Tara Scammell

    Tara is dedicated to sharing true yoga that dissolves the individual into the infinite by continually pointing toward the heart and freedom. Yoga is a big part of her life. It brought peace and sanctuary when she thought there was none to be had and has opened her mind, body, and soul to the infinite. The balance of energy is her focus, in the mind, the physical body, emotional body, and on a spiritual level. She began exploring in the UK, then did her first teacher training in India in 2015 and now continues to learn alongside Jim Tarran at Vajrasati in Brighton.

  • Samm Short

    Samm Short is one of Riverheart's creators and owners and also a fellow painter and long time student of Ian's. Fearless love and courageous expression are the two guiding principles that she tries to work from each day and that Riverheart has been founded on. For her, the practices of writing, painting, yoga, and meditation all seek to discover and express the same truth that love and joy are at the root of all things.

  • Mike Helmle

    Mike Helmle is one of the instructors at Riverheart Retreats.

This yoga retreat will take place at Riverheart Retreats in Coin, Malaga, Spain. It is a peaceful outdoor paradise with lots of trees, flowers, bugs and a few mosquitoes! It is also a perfect place for reconnecting with nature.

This is a beautiful family environment. Riverheart Retreats lives here full time so it has a lovely cared for and close feeling. Riverheart is 30 minutes from Malaga airport and 20 minutes from Cartama train station.

Nearby places

  • Cartama train station - 20 minutes
  • Málaga-Costa del Sol Airport (AGP) - 30 minutes

The food is vegetarian and sugar-free with vegan options for each meal, cooked with love and using only organic and locally produced ingredients wherever possible. Breakfast will consist of a delicious assortment of fresh fruit, whole cereals, porridge with superfood supplements, and Spanish tostadas with herby tomatoes, as well as jams and spreads.

Your lunch is a colorful buffet of superfood salads, fresh bread (including wheat-free), and local olives and cheeses. The supper includes paellas, tortillas, or sensational stews depending on what culinary inspiration guides the chef that day! Tea, herbal infusions, fresh coffee and organic wines and beers are all self-service and included in the cost of the retreat.

Take advantage of a glass of organic wine or beer or a pot of fresh tea and lounge by the pool to soak up the sun and some time to yourself. Allergies and intolerances can be catered for. Please inform Riverheart Retreats in advance so they can best prepare to care for your needs.

  • Aromatherapy consultation
  • Onsite massages
  • Private tuition
  • Daily yoga sessions
  • Daily meditation and sharing circle sessions
  • Family yoga sessions as well as kid's art and craft activities
  • All children's activities
  • Workshops and materials
  • Breakfasts, lunches, dinners, and drink
  • 3 nights' accommodation
  • Private tuition or treatments
  • Transfers
  • Travel insurance
  • Flights

Arrival by airplane

Please book your flight to arrive at Málaga-Costa del Sol Airport (AGP). Transfer from and to this airport is available upon request.

Riverheart Retreats can arrange transfers for 10 EUR per person each direction between 9 a.m. - 7 p.m. on retreat start and end days.

  • Pour réserver, un dépôt de garantie correspondant à 30% du prix total est requis.
  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 60 jours avant la date d'arrivée prévue.
  • Le reste du paiement est dû 30 jours avant votre arrivée.

Coín, Spain

Riverheart Retreats est un paradis paisible situé dans les montagnes d'Andalousie, en Espagne, où sont proposées des stages de yoga créatifs dans des jardins luxuriants.

à partir de --

4 jours / 3 nuits

Disponibilité

Arrivée: mardi 3 avril 2018
Départ: vendredi 6 avril 2018

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