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We offer affordable 200 hours yoga teacher training, 7 days, 15 days yoga and meditation retreat also in Rishikesh. The main focus during yoga retreat course is correct alignments of Asanas/Postures, breathing (Pranayam), Meditation techniques. The retreat is a perfect combination of meditations, prayers, Hatha yoga classes and Ashtanga Vinyasa primary series introduction including alignment and adjustment of posture, it provides a perfect mix of the many elements of the Yoga that facilitate a proper understanding of one’s own self. This program will strengthen your own yoga practice and you will learn how to practice Yoga individually.
These yoga retreats will attune you to ashram life along with some holiday activities like trekking on the mountain and waterfall and local sightseeing like Ganga Arti, Combine this with an ayurvedic consultancy.
Transferts depuis et vers l'aéroport inclus: Dehradun Airport
Please book your flight to arrive at Jolly Grant Airport (DED). Transfer from and to the airport is included. The organizer will pick you up from the airport.