7 jours en stage de yoga holistique pour le cancer et les maladies chroniques à Phuket, Thaïlande

  • Sumalee Boxing Gym, 234 Moo 3, Soi Hua Tha, Sri Sunthon Road, Thalang, Phuket 83110, Thailand

7 jours en stage de yoga holistique pour le cancer et les maladies chroniques à Phuket, Thaïlande

  • Sumalee Boxing Gym, 234 Moo 3, Soi Hua Tha, Sri Sunthon Road, Thalang, Phuket 83110, Thailand

Meditation and Yoga Retreat Thailand

Join this retreat with Victoria held by Revive Yoga and Fitness. This retreat is not a cure for cancer but what it is designed to do is to address unmet needs such as finding balanced information on choices in therapeutic healing. This retreat is for people at any stage in the cancer journey and their significant others. It is designed to provide an opportunity to explore the physical, mental, emotional, and spiritual dimensions of healing with cancer.

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Particularités

  • Daily sleep therapy sessions
  • Daily restorative yoga practices
  • Daily healing and meditation sessions
  • Daily lifestyle sharing sessions
  • Free time to relax and explore
  • 5 nights accommodation
  • Daily healthy meals
  • 6 jours de cours
  • Anglais
Tout cacher

During this retreat, you will stay in a shared room. Sumalee Boxing Gym muay thai accommodation has fifteen rooms on-site. Seven of these are deluxe superior king size, and four are deluxe twin shared rooms. The rooms are set well away from the training area and experience little noise interruption during the daytime or at night.

Guests can enjoy scenic views of the landscape surrounding the camp and have immediate access to the swimming pool and sun terrace. Two of the rooms are set away from the main unit to give additional privacy. These rooms are interconnecting, perfect for a family or friendship group. All rooms at Sumalee Boxing Gym are cleaned daily. For your added safety and security, they have installed a CCTV surveillance system throughout the camp.

Sumalee deluxe

All of their deluxe rooms feature air conditioning, complimentary Wi-Fi, plenty of storage space, a writing desk, tea and coffee making facilities, a mini-bar style fridge, a private bathroom with a hot shower, and a private terrace or seating area to the front. All rooms are equipped to the highest specification with DVD players, HD television, and cable television with over 30 channels to select from. The rooms are cleaned daily. Bed linen and towels are changed at least twice a week.

Sumalee suites

Sumalee suites are for those looking for a little luxury. These four upgraded rooms are are also on-site, but set apart from the rest of the camp, allowing guests more privacy and space. Set on stilts in natural marshland, the suites provide unique and breathtaking views of the surrounding area and indigenous wildlife.

The Sumalee suites offer everything included in their deluxe option, as well as an open plan lounge and bedroom area, a large desk for those who work on the go, a secure safe, and a compact kitchen area which includes a microwave, kettle, toaster, blender, and a large fridge or freezer. The suites are cleaned daily. Bed linen and towels are changed at least twice a week. Bed linen is changed once a week and towels are changed twice a week.

Sumalee yoga studio

Yoga is seen to have its roots in Asia. It therefore fits Sumalee's aim of providing a truly cultural experience. Within the Muay Thai program, 75% of their customers are male. They want to involve partners or families in their Muay Thai training experience. Yoga gives them a way of doing this. They want people to use their time with them to reflect on their lifestyle choices. They want them to re-evaluate how these choices impact on their well-being.

The number of people who practice yoga has grown exponentially. In Sumalee increasingly stressful lives, they need to find ways to calm the mind. Yoga does this. Practicing yoga complements Muay Thai. It increases flexibility, a definite bonus when you are looking for those high kicks. Their spacious and lush campus provides the perfect setting for their yoga studio. It is a traditional Thai style sala and is very spacious.

Ringside restaurant

The Sumalee Ringside restaurant offers the ultimate in Muay Thai food. There is a wide selection of delicious Thai and International dishes served throughout the day and early evening. You can choose to go à la carte or sign up to our Muay Thai food plan for added convenience.

The restaurant is directly adjacent to their Muay Thai gym, and provides a unique setting to relax, refuel, and recuperate after some hard training. The restaurant area provides a perfect focal point for students to meet and socialise. A large seating area, pool table, table tennis table, home theatre, sound system, and many games are available for all of you to enjoy at your leisure.

Sometimes, the best choice for your health is to just get away from reality and take some precious time for going inside yourselves to once again find your bearings. Revive Yoga and Fitness' retreats are designed to provide an opportunity to explore the physical, mental, emotional, and spiritual dimensions of healing and is perfect for those living with cancer, chronic illness, suffering from anxiety, and stress.

Victoria is a leading yoga for cancer therapist who opened the doors of her private yoga studio to anybody living with or affected by cancer. She is extremely passionate about a rounded approach to healing and is keen to share all of her knowledge and experience to help people on their personal journeys. Cancer is an enormous challenge for both those living with it and also for their families and friends.

This retreat is not only able to help to have the support of other cancer patients, but also focused on whole person healing. It's absolutely amazing how just the right group of like-minded individuals can seem to come together when healing is chosen and each person receives exactly what he or she needs to move forward. Participants must be able to care for themselves, able to participate in the daily program, and medically stable enough to spend a week in a retreat setting.

Victoria will also lead you on a journey of the ancient tradition of Mudra. This ancient tradition of precise hand and body gestures can develop energy circuits in the body, channel breath, and mind for healing and deepen meditation. Mudras are beautiful agents for healing and also offer excellent help with mental disharmony.

Sample daily schedule

  • 06:00 Pranayama (cleansing breath work) and chanting, or absorbing the chants if you do not want to chant
  • 07:00 Muay Thai or fitness (optional)
  • 09:00 Breakfast
  • 10:30 Restorative yoga practice
  • 11:30 Lifestyle talks; nutrition, how what we eat can lead to disease and healing
  • 13:00 Lunch followed by 1-2-1 healing sessions; Reiki, massage, mentoring life coaching sessions, or free time
  • 17:00 Restorative yoga and healing meditation
  • 18:30 Evening meal or dinner
  • 19:30 Free time
  • 21:00 Sleep therapy session

During this retreat, you will have an afternoon trip to a beautiful beach club resort, sunbed hire, lunch out, listen to the ocean, and some sunset yoga.

  • Victoria Lewis

    Victoria is an international yoga teacher and a leading yoga therapist for cancer. Victoria's passion is to teach and she loves to share her experience and knowledge. Victoria comes from a fitness background and has been in the industry for 18 years. She has worked with professional football teams, professional rugby players, professional boxers, MMA fighters, and TV personalities but her passion now is working with people living with or dealing with the effects of cancer and teaching other teachers the skills to work with these groups.

This retreat will take place at the Sumalee Boxing Gym retreat center in Phuket, Thailand. The retreat center is located on the east coast that provides immediate access to the breathtaking scenery of Phang Nga Bay. The East Coast of Phuket remains stunning and unspoilt despite recent significant investment improving infrastructure and facilities.

The nearby Cape Yamu, which overlooks the Andaman sea and the soaring dramatic limestones of Phang Nga Bay, is quickly becoming known as Phuket’s most desirable destination because of its spectacular natural beauty. Its central location means it is within easy reach of all the main tourist attractions and the island’s most famous beaches; Surin, Bang Tao, and Nai Yang.

The retreat center is nestled between the iconic Tha Ruea Shrine and Yeedteng House, just twenty minutes drive from the airport. It sits in beautiful countryside, within an old banana and coconut plantation. Much of the immediate area remains undeveloped to provide an unspoilt and serene backdrop to the camp’s training activities.

It is extremely peaceful at the camp and it is possible to take a number of running routes through completely unspoilt countryside with very little traffic. There is a wide selection of restaurants, bars and nightlife in the surrounding area, particularly in the Cape Yamu, Surin Beach, Bang Tao and Laguna areas. In the immediate vicinity of the gym, there are many local Thai restaurants and bars offering extremely good value for money.

Nearby places

  • Anthem Wake Park, 5 kilometers
  • Ao Po and Ao Po Grand Marina, 10 kilometers
  • Bang Pae Waterfall, 10 kilometers
  • Bang Tao Beach, 8 kilometers
  • Elephant Camp, 10 kilometers
  • Golf Driving Range, 5 kilometers
  • Khao Lak - 40 minutes
  • Koh Yao Noi - 40 minutes
  • Laguna Phuket, 10 kilometers
  • Nai Yang Beach - 40 minutes
  • National Museum of Phuket, 5 kilometers
  • Patong - 40 minutes
  • Phuket Boat Lagoon, 5 kilometers
  • Phuket International Airport (HKT) - 20 minutes
  • Phuket Town, 10 kilometers
  • Royal Phuket Marina, 5 kilometers
  • Sirinath National Park, Mai Khao Beach, Nai Yang Beach, and Nai Thon Beach - 40 minutes
  • Splash Jungle Waterpark - 40 minutes
  • Surin Beaches, 10 kilometers
  • Wat Pa Khlok and Tha Ruea Shine, 5 kilometers

In this retreat, you will be served daily breakfast, lunch, and dinner. There is Sumalee Ringside restaurant that offers the ultimate in Muay Thai food. There is a wide selection of delicious Thai and International dishes served throughout the day and early evening. You can choose to go à la carte or sign up to our Muay Thai food plan for added convenience.

The restaurant is directly adjacent to their Muay Thai gym, and provides a unique setting to relax, refuel, and recuperate after some hard training. The restaurant area provides a perfect focal point for students to meet and socialise. A large seating area, pool table, table tennis table, home theatre, sound system, and many games are available for all of you to enjoy at your leisure.

During your free time, you can relax, enjoy, and explore surroundings. There are many beaches, temples, bars, or night club around that you can visit. A trip to the big Buddha and temple can also be organized as can a boat trip to visit the islands at additional cost.

  • 1 afternoon trip
  • 3 daily meals
  • 6 nights accommodation
  • Airport transfers from and to Phuket International Airport (HKT)
  • Daily healing and meditation sessions
  • Daily lifestyle sharing sessions
  • Daily restorative yoga practices
  • Daily sleep therapy sessions
  • Airfare
  • Additional activities
  • Additional transportation
  • Personal expense
  • Spa treatments

Arrival by airplane

Please book your flight to arrive at Phuket International Airport (HKT). Transfer from and to the airport is included. Revive Yoga and Fitness will pick you up from the airport.

  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 56 jours avant votre arrivée.

Temoignages

  • Avis de Amy Louise Scarbrough
    10 sur 10

    "I am currently on day 2 of my 3 day detox, really enjoying seeing the results already. I opted for the extra's fat flusher & vegan crumble which is amazing I wouldn't know that it was vegan unless Vicks had told me � tastes like I'm being really naughty hehe. Both soups are really tasty & filling ... will difinitely be doing another one. Thank you Renu xxxxx"

    Revive Yoga and Fitness' Facebook page, édité

  • Avis de Martin Colton
    10 sur 10

    "Well I was at that stage in life where I couldn't be bothered training anymore. After years of soldiering and Thai boxing and other martial arts my body had finally had enough. Gyms bored me, Running doesn't agree with me anymore. So I tried something new. Inside a month of doing Hot Yoga and other classes. I'm in love with training again, Weight is falling off and sleep pattern has improved immensely and feel really strong and mobile and sound of mind. Absolutely love this studio and the classes it offers. A hidden gem."

    Revive Yoga and Fitness' Facebook page, édité

  • Avis de Jayne Reid
    10 sur 10

    "I can't put into words how much this place has improved my mental health and is improving my physical health! I am a big woman (not tall �) and I feel so welcomed by everyone here and would recommend it to anyone wanting to improve the above...it's just fabulous"

    Revive Yoga and Fitness' Facebook page, édité

  • Avis de Alexis Price
    10 sur 10

    "Well it's been a year since I became a member of Revive and it's been the best year! I have started at loads of gyms, lasted a few weeks and then lost all motivation to go... but not with this place! My fitness levels have soared, my body is a whole lot more toned (even after 3 kids!), my confidence has been boosted and overall I just feel fab! All down to Vicky and her amazing studio. The members are all lovely and I've even made new friends. It's not one of those places where you have to feel nervous about walking in on your own cos you'll be made to feel welcome from your first class. Honestly cannot recommend this place enough!! Whether you want to go crazy in a HIIT session or chill out with some stretching in yoga this is the place you wanna do it!!"

    Revive Yoga and Fitness' Facebook page, édité

  • Avis de Sarah Mew
    10 sur 10

    "This is simply the best place to go if you want to improve your fitness and experience a whole new way to tone up. Fantastic place to meet people such a friendly but crazy bunch of people. It's where I spend my down time."

    Revive Yoga and Fitness' Facebook page, édité

Birkenhead , United Kingdom

Revive Yoga and Fitness Center est spécialisé dans les cours de hot yoga, les formations de professeur et les retraites de yoga en Grande-Bretagne et ailleurs.

à partir de --

7 jours / 6 nuits

Disponibilité

Arrivée: dimanche 24 septembre 2017
Départ: samedi 30 septembre 2017

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