6 jours en retraite de yoga tout compris et fitness à Valence, Espagne

Retraite de yoga et de fitness en Espagne

Nous sommes désolés. Le reste de cette page n'est pas encore traduit vers le français. Nous vous conseillons de nous rendre visite plus tard car nous procédons actuellement à la traduction du site.

Reviva Retreat propose une retraite tout inclus nichée dans la pittoresque Jalon Valley sur la Costa Blanca. Ils ont pour but d'améliorer votre bien-être au travers une gamme de différents styles de yoga, d'exercices et d’activités. Peu importe votre condition physique, venez et profitez de vacances fun et chaleureuses avec eux. La plupart de leurs cours de yoga et activités se déroulent à l'extérieur sous le soleil, à l'air frais.

Caractéristiques du séjour

  • Daily exercises and activities
  • 3-4 hours of classes daily (yoga, cycling, walking, hiking)
  • Unlimited Tea/Coffee/Water/Juice
  • 5 nights accommodation
  • Airport transfers
  • Daily meals

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Type de yoga


5 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Le nombre maximum de participants dans ce groupe est de 10

Transferts depuis et vers l'aéroport inclus: Alicante International Airport

Tout cacher

Hébergement

The venue is based in the heart of the Jalon valley surrounded by trees and mountains. The accommodation is clean, fresh and spacious. The rooms are located in a villa. There is also a living area, dining area and a kitchen where you can help yourself to tea and coffee. Most of the rooms have double doors leading onto either the pool area or the balcony over looking the valleys. All rooms have fans and mosquito nets over the windows. Reviva Retreats will provide fresh linens and towels weekly. There are also various seating areas within the premises for you to have your own space if you wanted to.

Reviva Retreats Yoga and Health Retreat in Spain schedule

Yoga

The morning yoga class will be held around the pool area most mornings apart from one of the days throughout the week, wherein you will go to the beach where you will be doing all of the activities for the day.

Cycling / Walking

For this activity, you will alternate from cycling to walking daily, taking tours around the valleys and up through the mountains. You will have a variety of different routes so that its a change of scenery each day.

Schedule

  • 08:00 Morning yoga class
  • 09:30 Breakfast
  • 11:00 Walk or Cycle through the grapevines
  • 13:00 Lunch
  • 14:00 Free time spent to relax around the pool, Some day excursions to surrounding areas, beaches and markets
  • 16:30 Afternoon Juice/snack
  • 17:30 Yoga
  • 19.30 Dinner

Excursions

You will get the chance to enjoy a day trip to the beach with a scenic walk to the lighthouse and cycle to the local village and look around an authentic Spanish market. There is even the opportunity to swim with sea lions at a local rescue sanctuary.

Professeurs

Dionne Hughes
Having always been interested in fitness and how the body works Dionne qualified as a fitness instructor in 1997. At about the same time Dionne attended her first yoga class. Over the years Dione experimented withlots of different fitness crazes but was always drawn back to yoga.Dionne practices different forms of yoga, Hatha, Vinyasa, Ashtanga and Yin but teaches mostly Hatha yoga with a focus on alignment and breath. She is also a qualified practitioner in Reflexology, Swedish Body Massage and Hopi Ear Candling (Thermo Auricular Therapy).

Lieu du séjour

The retreat is located in Llíber, particularly Jalon Valley. Jalon Valley is surrounded by Sierra Bernia and Sierra Del Forner Mountains, giving you breathtaking mountain scenery and landscapes of olive trees, vineyards, and orange groves. Jalon Valley boasts some of the best hiking trails on the Costa Blanca, smooth winding roads perfect for cycling and is close to some golden sandy beaches. This makes the location a perfect place for yoga, exercise, and relaxation.

Particularités exclusives de l'offre

Activités

  • Randonnée
  • Vélo de montagne
  • Marche en montagne
  • Reiki
  • Piscine extérieure
  • Dégustation de vins

Équipements

  • Coin repas
  • Cuisine
  • Salon
  • Jardin de méditation
  • Restaurant
  • Menu spéciaux sur demande
  • Plate-forme de yoga

Services

  • Bouteilles d'eau minérale gratuites
  • WI-FI gratuit
  • WI-FI gratuit/ordinateur
  • Sèche-cheveux
  • Planche à repasser
  • Agence de voyage

Repas

Reviva Retreats is proud of their food. Not only is all of the food organically sourced, but it is all cooked fresh and is as tasty as it is healthy. They also have onsite chickens where they collect some eggs freshly on a daily basis. Reviva are happy to accommodate any dietary requirements.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Vegan
  • Sans gluten
  • Fruits de mer
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

  • A nice bike ride to the grapevines.
  • Dip into the large swimming pool.
  • Enjoy the sun, blue skies and fresh air.
  • Have a memorable sunrise at the beach.
  • Pamper yourself and book a massage, manicure or pedicure.
  • Swim with sealions.

If there are days where you wish to relax and not participate in the activities this is perfectly okay. Also if you wish to have a glass of wine in the evening with your meal this is not frowned upon at the retreat. (Unless your goal is to lose weight or to detox).

Soins et massages

Manicure, pedicure and massage can be booked on site for an additional fee. All treatments must be booked in advance.

Ce qui est inclus

  • 4 lunches
  • 4 dinners
  • 5 breakfasts
  • 5 nights accommodation in a luxury villa
  • Daily guided cycles or walks to neighboring villages and attractions
  • Daily yoga sessions
  • Yoga equipment
  • Transfer to and from airport (One transfer day of arrival and departure)

Ce qui n'est pas inclus

  • Flights are not included in the price.

Comment se rendre sur place ?

We will collect you from the airport. There is one transfer daily. Transfer times are confirmed at time of booking.

Airport: Alicante International Airport Transferts depuis et vers l'aéroport inclus: Alicante International Airport Pas de frais additionnels. Vous pouvez en faire la demande sur la page suivante.

Conditions d'annulation

  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 14 jours avant votre arrivée.
6 jours / 5 nuits
à partir de --
Special Discount

Book now and avail of our discounted price of 599 GBP.

lundi 18 juin 2018
(6 jours / 5 nuits)

Sélectionnez une offre :

Pourquoi choisir BookYogaRetreats.com

Meilleur prix garanti
7490 retraites de yoga dans le monde entier
Un service client rapide et amical
Des offres à tous les prix
Ne manquez pas nos nouveautés et nos offres spéciales !