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This yoga retreat is a healing journey of body, heart, and mind for your holiday season. Renee Gauthier's intention for this retreat is to provide the space and opportunity for you to finish up your 2017 with intentional health and wellbeing and move into the new year feeling rested, energized, relaxed, and focused. Immerse yourself in yoga, meditation, healthy eating, hiking, beach and pool time, siestas in the hammock, and lots of time to simply be.
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Haramara Retreat Center is such a magical place for this retreat to happen. Sleep in magical palapa cabanas on a tropical hillside just steps away from a private beach. Enjoy the rustic luxury of comfortable beds with hand woven sheets, oil lamps and candles for softly lit evenings, and a unique private bathroom with an open air shower that offers views of jungle and ocean.
The dormitory is a non-coed dormitory. It has been designed to accommodate up to eight people in a shared bedroom and bathroom facility. You will enjoy the same features of other cabañas but in a large open room with individual beds for each person.
There are two bathrooms in the dormitory; one at each end, to accommodate up to four people each. In each bathroom, there are two showers, two sinks, and one toilet. There is daily housekeeping service for both the cabañas and the dormitory, and every detail is attended to right down to the fresh flowers.
This is retreat is for you if you want to:
There will be lots of yoga sessions that include morning energizing classes and evening chill-out Restorative classes. The yoga classes are suitable for all levels, with suggested modifications for either a more challenging or gentle practice, depending on your needs. Class themes will be infused with how to live your yoga off the mat in everyday life.
Guided meditations will be included with each yoga class. Also, writing will be incorporated into some of the yoga classes, so you need to bring your journals. You will also do a lot of hiking as the retreat center is situated on a hillside, so hiking to and from class, meals, and your cabana will be a continuous practice.
Yoga Alliance E-RYT 200 (Yoga)
Renee has been leading retreats for about almost 10 years. It's her passion to help facilitate the time and space for well-deserved rest, play, and connection with yourself, community, and nature. As a yoga instructor and busy mama, she has learned that self-care is really not optional. It's essential to her own wellbeing, and how she shows up in the world. It makes her a better teacher, mom, wife, sister, and friend. She is a certified E-RYT 200 yoga teacher, trained in Hatha, Vinyasa, Restorative and Prenatal yoga with a degree in counseling.
The retreat will be held at the Haramara Retreat Center located in Sayulita, Mexico, 25 miles north of Puerto Vallarta. Haramara Retreat is located in the breathtaking coastal region of Nayarit, known as Riviera Nayarit. It is situated on 12 private acres of land between the Sierra Madre Mountains and the Pacific Ocean. It is nestled into the tropical jungle vegetation on a hillside above the magnificent rugged coast of the Pacific Ocean and its private and pristine beach.
You are encouraged to practice mindful and healthy eating. Delicious and nourishing mostly vegetarian meals with some seafood will be served during the retreat. Enjoy leisurely meals with lots time to enjoy your food and no rushing. Eat organic gourmet meals in a beautiful open air dining room amidst the jungle canopy, overlooking the ocean. Eat breakfast listening to the birds, enjoy a quiet lunch at midday, and linger over dinner while gazing at the sunset.
The delicious and healthy gourmet meals are made from only the freshest natural and local ingredients. The menu is chosen daily by a chef based on the ingredients that are available that day. With advance notice, special dietary requirements can be accommodated. Coffee and freshly squeezed juice are offered in the mornings. Tea, purified water, and fresh fruit water are available all day. Beer, wine, and margaritas are available for purchase in the afternoons and at dinner.
There are many activities available for you to enjoy during your stay at Haramara Retreat. You can be as active as you’d like to be. The terrace offers a quiet place to sit and read, enjoy a beverage, write in your journal, or connect with new and old friends. Take advantage of the beach, for sun, sand and solitude, where you can swim, walk, read, or even stretch out for a nap.
Enjoy the pool area with food and beverage service, where you can swim, relax in a lounge chair, sunbathe, and meet up with your friends. Wander into the boutique for a quaint shopping experience that offers you a unique selection of handmade jewelry, gifts, and clothing. Hike the property and walk the roads and trails through the jungle surrounding the property taking in the spectacular views while discovering the flora and fauna of the land.
For a taste of Mexico, head into the traditional Mexican town of Sayulita and spend the day browsing the shops and strolling around while taking in all the sights and sounds of this beachside surf and vacation enclave. There are many other on-site activities for you to take advantage of such as a cooking class and treatments in the wellness center.
There are also many excursions available that allow you to see and experience the surrounding area. Get out on the water with a whale-watching, snorkeling, or surfing excursion and get into the jungle with a horseback riding, zip line canopy, crocodile refuge, or ancient petroglyph tour.
Please book your flight to arrive at Licenciado Gustavo Díaz Ordaz International Airport (PVR) in Puerto Vallarta. Airport shuttle is available at 15 USD each way.
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