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9 jours en stage de yoga scaravelli dans le Kerala, Inde

Enjoyable Yoga Retreat India

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Participate in this yoga retreat in Kerala, Southern India! This retreat will be an excellent opportunity for you to explore and develop your own personal yoga practice with the help and guidance of the experienced Scaravelli yoga teacher, Catherine Annis. With wide horizons and clear water nestled between the Keralan backwaters and the Arabian sea, these stunning natural surroundings will be the perfect place for your excellent yoga holiday.

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En savoir plus


  • 2 daily yoga practices
  • Friendly experienced instructor
  • Daily buffet-style breakfast and dinner
  • Near-beach accommodation
  • 8 nights' accommodation
  • Airport transfers

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Styles de yoga

7 jours de cours en Anglais
Langues parlées: Anglais
Tout cacher


While joining this yoga retreat, you will be staying at Cherai Beach Resort. You can stay in private single rooms or rooms based on 2-people sharing. All rooms feature en-suite facilities, air conditioning and fans, TV, telephone (for internal use), refrigerator, complimentary toiletries, and room service.

The double and twin rooms are in the Premium Doctor’s Villas, with large space, seating area, fridge, air conditioner, and veranda overlooking the lawn, banana trees, and palms. While the single rooms are in the Doctor’s Villas, with air conditioner, fridge, and veranda overlooking the lotus ponds with hammocks towards the beach.


Scaravelli inspired yoga is the new stress-free yoga that benefits everyone. The classes are suitable for all ages and all levels of yoga experience (beginner, intermediate or advanced). Regardless of your level of fitness, you will discover a longer, stronger and more flexible spine, a calmer mind, and begin to enjoy increased energy and ease of movement.

Please note that whilst Relax and Release will do everything possible to adhere to the program and details laid out above, some things are outside their control. Therefore, changes may be made if necessary.


Day 1

  • 12:00 Arrival and refreshments
  • 16:30 - 18:30 Welcome meeting and gentle jet-lag yoga
  • 19:00 Dinner
  • -Day 2 - 7
  • 07:30 - 09:30 Yoga
  • 09:30 Breakfast
  • 13:00 - 14:00 Lunch
  • 14:00 - 17:00 Free time to explore, walk, chill out, or have a massage
  • 17:00 - 19:00 Yoga
  • 19:30 Dinner
  • 20:30 Free time

Day 8

  • 08:30 - 09:30 Breakfast
  • 10:00 A day to relax and explore the local area, to take time out for an excursion, or simply to chill out at the Ayurvedic spa

Day 9

  • 08:30 - 09:30 Breakfast
  • 10:00 Departure


Catherine Annis
Originally a professional dancer, she discovered yoga as a teenager, and has been practicing for over 40 years. Having studied various styles of yoga including Sivananda, Iyengar, Astanga and various forms of Hatha yoga, she eventually gravitated to the teachings of Vanda Scaravelli. Catherine’s daily yoga practice and teaching focuses on deepening physical awareness and alignment to reveal and release the natural freedom of the body, particularly the spine.

Lieu du séjour

This yoga retreat will take place in Cherai Beach Resort, which is situated on Cherai Beach, at the Gateway of Muziris, the heritage capital of Kerala, India. The resort is designed with love and style. It has been ranked as the ultimate quiet getaway destination and offer you the luxury one can only dream about with unpolluted atmosphere, crystal clear water, absolute calm and privacy, coconut trees and beautiful lagoons, golden beach in front, and still water behind.

The resort has spectacular surroundings and situated within easy reach of Cochin, the ancient spice trading port. The resort is exquisitely landscaped with lagoons and canals meandering in and around a number of the cottages, built around picturesque greenery overlooking the clean long beach at the front and serene backwaters behind.

In the resort, you will be able to watch the sun rising over the serene backwaters and setting on the beach. The sea is warm and suitable for swimming. Sometimes, you may be lucky enough to spot kingfishers working for their meal or even dolphins playing in the sea.

Nearby places

  • Cochin International Airport (COK), 25 kilometers

Particularités exclusives de l'offre


  • Piscine extérieure


  • Chambres climatisées
  • Plage


  • Produits de toilette gratuits


On this retreat, you will be served with daily buffet style of breakfasts and dinners. The breakfast menu will have a choice of fresh juice, cereal, toast, butter and honey, and local delights like idli, dosa, and puttu. The dinner will consist of delicious lightly spiced vegetarian curries, fresh prawn or fish or meat dishes, and traditional authentic Keralan cuisine, complimented by western dishes, soups, salads, puddings, and fruit. Beer and wine will also be available at an extra cost.

In addition, there will be several nearby choices for lunch giving you the opportunity to sample the local cuisine. These will always be a popular and extremely well-priced choice. If you have dietary requirements or special requests, the restaurant captain will be able to accommodate your needs. Please let them know at your time of booking if you require an alternative diet during your stay.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Dîners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Autres régimes particuliers sur demande
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

  • Massage
  • Punting on the local backwaters around the resort
  • Tours to Tamil Nadu Temple or Alleppey backwaters
  • Visiting a women’s project
  • Visiting Fort Cochin or the elephant sanctuary
  • Visiting the local ashram and martial arts school

Ce qui est inclus

  • 2 daily yoga sessions and related practices
  • 8 nights' accommodation
  • Airport transfers for Cochin International Airport (COK) on recommended flights
  • Beach loungers, towels, and umbrellas that will be carried onto the beach for you
  • Daily delicious buffet style breakfast and dinner

Ce qui n'est pas inclus

  • Insurance
  • Drinks and snacks
  • Excursions
  • Flights
  • Massage
  • Visas

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Cochin International Airport (COK). Relax and Release will pick you up from the airport. The pick-up is included in the price.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 25% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 30 jours avant votre arrivée.
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