6 jours en stage de yoga en Islande du Nord

Meditation and Yoga Retreat Iceland

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Join Jivamukti yoga teacher, Emma Henry, for an extraordinary yoga retreat in Northern Iceland. You will stay at a stylish private farm in cozy cabins set at the end of a remote valley, surrounded by beautiful mountains. During this retreat, you will enjoy daily yoga classes and delicious vegetarian meals. There will be time to relax and enjoy the bathhouse or book a massage. You can add options to hike in the mountains, ride Icelandic horses, watch whales in the fjords depending on how action-packed you would like your retreat to be. You finish with a day out exploring the Lake Mývatn geothermal region and a sunset soak in the thermal pools. With any luck, you will see the Northern Lights too.

Rencontrez les professeurs

Caractéristiques

  • Daily meditation sessions
  • Daily Jivamukti yoga classes
  • Explore the geothermal wilderness of Myvatn
  • Enjoy the Northern Lights
  • 5 nights accommodation
  • 3 daily vegetarian meals
  • Airport transfer

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Styles de yoga


5 jours de cours en Anglais
Langues parlées: Anglais
Le nombre maximum de participants dans ce groupe est de 18
Transferts depuis et vers l'aéroport inclus: Akureyri Airport
Tout cacher

Hébergement

Heure d'enregistrement:
18:30
Heure de départ:
10:30

During this retreat, you will stay either in a private or shared cabin. The family-run location includes newly built cabins, a traditional farmhouse, a yoga barn, bathhouse, sauna, and an outdoor hot tub. There are eight beautiful cabins that have mountain views. Each lodge has an upper loft with a double bed and a single bed on the main floor. There is a bathroom with a shower in each apartment. There are also three private rooms in the farmhouse. These rooms are cozy and comfortable with shared bathrooms so are offered at a lower rate.

Programme

This retreat combines yoga and adventures in wild nature. Practicing yoga and meditation in the Icelandic wilderness can be a liberating and powerful experience. Your yoga holiday will include 15 hours of yoga and meditation classes with Emma. Modifications and progressions are given so that students of all levels will find these yoga classes rewarding but it is recommended you have previous experience of a flow class and enjoy being challenged by a dynamic style of yoga.

Between classes, you can add excursions like hiking, riding, and whale watching, and you will spend a whole day out exploring the dramatic and beautiful geothermal area around Lake Myvatn.

Thermal baths are a must do in Iceland and the perfect compliment to the dynamic yoga and the action-packed nature of this retreat. Enjoy the outdoor hot tub with views down the valley, relax in the sauna, or book a massage. You will also spend a few hours soaking at the Myvatn natural spa during your day out.

Excursions

Iceland is made for exploring. You will spend a day out at the world famous Lake Myvatn geothermal region, where all that makes Iceland so unique can be experienced within a few hours, from powerful waterfalls, characteristic volcanoes, geothermal activity, and a natural spa. Your first stop will be the beautiful Goðafoss Waterfall also known as "the waterfall of the gods" and then you will visit the dark cities full of unique lava-pillars are where you stop for lunch.

Then, you move on to the high-temperature field, an exhilarating place with bubbling mud pools, and smelly sulfur fumaroles. The day ends in a relaxing dip in the nature baths of Mývatn, the Blue Lagoon of the North, with a great view of the lake.

Professeurs

Emma Henry
(Jivamukti Yoga)
Emma was introduced to yoga in the mid-90s and has been teaching since 1998. Her background in dance and martial arts is evident in her dynamic, innovative, and playful choreography and understanding of anatomy and the subtle body. Her yogic path has led her to Mysore from practicing Ashtanga with Sri K. Pattabhi Jois to advanced certification in the Jivamukti method. She is an advanced certified Jivamukti teacher and facilitates the Jivamukti teacher training with Sharon Gannon and David Life.

Lieu du séjour

This retreat will take place in a private location in Northern Iceland in a wild and peaceful location is near Troll Peninsula.

Distances

  • Akureyri - 60 minutes

Particularités exclusives de l'offre

Activités

  • Randonnée
  • Équitation
  • Source thermale
  • Bain à remous/Jacuzzi
  • Marche en montagne
  • Sauna
  • Observation des étoiles
  • Baignade
  • Observation des baleines

Équipements

  • Jardin
  • Lac
  • Rivière
  • Studio de yoga

Services

  • Parking gratuit
  • Nettoyage des chambres
  • Wi-Fi

stage de yoga adapté au régime végétarien

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Repas

Three daily vegetarian meals and snacks will be served during this retreat. You will have plenty of fresh herbal teas and water is included. However, when you are out and about, it is fine to have the odd glass of wine or a treat. A hot chocolate in town after a dip in the hot pools is pretty good. Reclaim Your Self encourages you to embrace a healthy approach as it is there to help you maximize the benefits of your healthy weekend. Menus can be adjusted to suit dietary needs and you are welcome to share what you need.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners
  • Collations
  • Boissons

Les boissons suivantes sont comprises:

  • Eau
  • Thé

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Sans gluten
  • Autres régimes particuliers sur demande
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

The location in Northern Iceland is an inspiring wilderness, perfect for exploring so you can truly immerse yourself in all that Iceland has to offer. North Iceland offers the ideal setting to watch Northern Lights. They happen when the interplay of many natural factors, such as cold temperatures, cloudless skies, and high solar activity combine perfectly, so to see the dance of the lights is a gift of the Northern winter.

Icelandic horse riding

If you would like to try horse riding, choose the two-hour scenic ride through the valley on gentle horses or if you are an experienced rider, you will enjoy the three-hour fast-paced horseback adventure. There is an additional cost for this activity.

Massages

Reclaim Your Self has owned their bodyworker, Amanda Tizard, offering massage treatments and craniosacral therapy. Her treatment room is part of the bathhouse so you can combine your treatment with a soak in the hot tub or sauna session. During this retreat, you will visit the Myvatn natural spa and have a long soak at sunset looking out onto the incredible landscape. The Myvatn entry fee is 20 GBP.

Mountain hike

The experienced guides will offer a half-day hike through the mountains for wild nature lovers or a full day glacier climb for the adventure seekers. There is an additional cost for this activity.

Whale watching

You head out onto the fjord with the local whale watching guides on a private boat to spend some time with the friendly whales who often come to the boat to check you out. Floating on the fjord surrounding by a surreal landscape of snowy mountains is an otherworldly and magical day out.

Ce qui est inclus

  • 1 day out exploring the geothermal wilderness of Myvatn
  • 3 daily wholesome meals plus snacks
  • 5 nights accommodation
  • Daily meditation sessions
  • Daily yoga classes
  • Return transfers from Akureyri Airport (AEY)
  • Tea and water
  • Unlimited use of the sauna and hot tub

Ce qui n'est pas inclus

  • Additional activities
  • Airfare
  • Glacier hike guide fees
  • Horse riding fee
  • Spa entry cost in Myvatn massages
  • Whale watching

Comment se rendre sur place ?

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Akureyri Airport (AEY). International flights to Iceland arrive at Keflavik Airport and then you take an onward domestic flight with Air Iceland Connect.

You will need to transfer from the international airport to the domestic airport which takes 50 minutes. You can pre-book a transfer bus and Reclaim Your Self will also connect travelers on the same flights so they can share taxis. You should give yourself three hours from landing in Keflavik to your domestic flight departure time.

Transfers from Akureyri Airport (AEY) to and from the retreat are included in your retreat package. It takes one hour to drive to the retreat location so they will collect you at a set time only. Your pick up time is at 17:15 at Akureyri Airport (AEY) on October 4th. Your drop off time is 10:00 at Akureyri Airport (AEY) on October 9th.

The best domestic flights are:

October 4th: NY152 departing Reykjavik at 16:10, arriving at Akureyri 16:55.

October 9th: NY121 departing Akureyri at 11:10, arriving Reykjavik at 11:55.

Due to the remote location of the retreat farm, no other transfer options are possible so please take care to book the correct flights.

GPS

64.9630510000, -19.0208350000.

Airport: Akureyri Airport Transferts depuis et vers l'aéroport inclus: Akureyri Airport Pas de frais additionnels. Vous pouvez en faire la demande sur la page suivante.

Qualité prix
Hébergement et équipements
Alimentation
Lieu
Qualité de l'activité
Impression générale
6 jours / 5 nuits
à partir de --

Disponibilité

Arrivée: vendredi 4 octobre 2019
Départ: mercredi 9 octobre 2019

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