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Retraite de yoga à Goa, Inde

Mot d'expert : Ce séjour est parmi les stages de yoga les plus populaires en Inde.

Que ce soit pour un long week-end ou un court séjour loin de votre routine, Rasa Retreat vous invite pour une escapade dans leur charmante maison de vacances. Vous profiterez de la pratique du yoga dans leur jardin ou sur la plage avec les conseils de professeurs certifiés et expérimentés de Rasa Retreat. Vous pourrez aussi apprendre à cuisiner grâce à leur session de cuisine en groupe qui vous garantit amusement et savoir.

Rencontrez les professeurs

Vaishnavi & Tahir
En savoir plus

Caractéristiques

  • Cooking lessons in a group
  • Two daily yoga/meditation sessions
  • Free time relaxing or to explore the neighborhood
  • Includes transfers to and from airport
  • Daily hearty and healthy meals
  • 3 nights accommodation

Niveau de pratique

  • Débutant

Styles de yoga


4 jours de cours en Anglais
Langues parlées: Anglais
Transferts depuis et vers l'aéroport inclus: Dabolim Airport
Tout cacher

Hébergement

Installations

  • Piscine extérieure
  • Jardin
  • Cuisine
  • Salon
  • Menu spéciaux sur demande
  • Vélos gratuits
  • Agence de voyage
  • Wi-Fi

Rasa Retreat is a distinctive, all-inclusive four-bedroom refuge offering a structured holiday in the comforts of a vacation home. Nestled in the tranquility of South Goa, Rasa Retreat with its many charming elements allows visitors to create a space for oneself along with the discretion to engage in aspects of an active lifestyle holiday. Conceptualized to be a fusion of rest and relaxation - guests can enjoy quiet beach walks, ocean swims, yoga, wholesome meals, bicycling and kayaking, personal time, and much more.

Stays at Rasa Retreat are designed for guests with discerning tastes who seek the frills of an opulent hotel with an affordable, all-inclusive holiday experience. Rasa is all this and much more under one roof and under the warm hospitality of its resident host.

Visitors come as individuals or as couples seeking something remarkably different than the usual Goa holiday; some come as groups be it families with children to couples to a band of friends. By request, Rasa Retreat customizes offers for special occasions such as couples (and families) celebrating anniversaries, milestone birthdays, family reunions and corporate retreats.

Whatever your soul desires, they invite you to provide them the opportunity to create a memorable experience for your family and you.

Programme

Day 1

  • Airport pick-up
  • Arrival / check-in with complimentary welcome beverage
  • Unpack, unwind, acclimate
  • Sunset walk, swim and / or meditation on the beach
  • Happy hour in the living lounge with other guests - hors-d'oeuvres and complimentary beer/wine, or non-alcoholic beverages and appetizers
  • Dinner

Day 2

  • Bed tea
  • Beach run / walk / swim
  • Yoga/Meditation session in the garden
  • Breakfast
  • Time to self
  • Lunch
  • Yoga/Meditation session
  • Late afternoon cooking session
  • High tea
  • Evening on the beach
  • Dinner

Day 3

  • Bed tea
  • Beach time - swim / kayak / jog / walk
  • Yoga/Meditation session
  • Breakfast
  • Day excursion
  • Picnic lunch at excursion
  • Back home for a little downtime and a Yoga/Meditation session
  • Sunset on the beach
  • Happy hour
  • Fun dinner at a local restaurant with international fair
  • Shake a leg
  • Home late

Day 4

  • Rise and shine with bed tea
  • Yoga/Meditation session
  • Breakfast
  • Beach time
  • Time to pack and Yoga/Meditation session
  • Lunch or boxed lunch for guests leaving - airport drop-off
  • Check-out

Excursions

An excursion to Spice Farm and hiking to Hindu Temple is included in this retreat.

Professeurs

Vaishnavi Hegde
A native of Margao, Goa, Vaishnavi has a Master's degree in Social Work and has lived in the UK where she went to college. An Art of Living certified Yoga Instructor, Vaishnavi is highly knowledgeable about the foundation of Yoga and various schools of Yoga. Her chief Yoga styles Patanjali, Ashtanga, and Hatha. Other than teaching Yoga for Rasa Retreat, Vaishnavi teaches Yoga at a private school in Margao. You will enjoy interacting with Vaishnavi as you learn from her in-depth knowledge of Yoga, Ayurveda, and Hindu philosophy. She is a vivacious person; guests are drawn to her instantly.
Tahir Bhat
Originally from Srinagar, Kashmir, Tahir is has a Master's Degree in Philosophy and is presently pursuing his Phd. As Secretary of the All India Yoga Foundation's North chapter, Tahir teaches Yoga to students at Harvard Kashmir School in Srinagar as well as private lessons to individuals via the J&K Sports Foundation. His students have included the former J&K Governor, Chief Minister Mufti, and others. Tahir leads our Yoga in Kashmir as well as Goa. From Hatha, Vinyasa, Yoga Nidra, Ashtanga, to Kashmiri Shivaism styles of Yoga, he is an expert and is extremely thorough in his teaching style

Lieu du séjour

This retreat will take place in Rasa Retreat, South Goa, India.

Repas

Daily breakfast, lunch, snack and dinner are included.

Activités et lieux à visiter

During your free time, you may opt to just relax and unwind at the Rasa Retreat or enjoy adventure time exploring the beauty that South Goa could offer. You may also visit Deep South Goa's Canacona, Palolem, Agonda, have a spice plantation tour, or Goa Backwaters river boat trip.

Soins et massages

You will be able to enjoy amazing massage sessions, upon request, for an extra cost.

Ce qui est inclus

  • 3 nights' accommodation
  • Daily exquisite meals (breakfast, lunch, snack and dinner) from a wholesome world menu
  • Cooking lessons in a group
  • Meals for all planned excursions as well as dinner during night out
  • Airport transfers
  • Daily yoga/meditation sessions
  • Ample amount of free time
  • Happy Hours with beer or wine or non-alcoholic beverages and appetizers
  • Kayaking and cycling activities for you to enjoy the ocean or explore the beauty of South Goa
  • Arts and craft project - guided or for personal project
  • Board games, cards, frisbee, beach volleyball and soccer
  • Laptop / computer in the cordoned off business center / lounge
  • Television in common living room
  • Swimming pool for use in Serenity Residency
  • Social service support of philanthropic causes - The Miracle Foundation and Goa Animal Welfare Trust
  • Taxes as per government regulation

Ce qui n'est pas inclus

  • Air fare
  • Massage sessions
  • Personal expenses

Comment se rendre sur place ?

Recommended Airports

Arrival by airplane

Arrive at Goa International Airport (GOI). Rasa Retreat will pick you up from the airport. The pick-up is included in the price.

Airport: Dabolim Airport Transferts depuis et vers l'aéroport inclus: Dabolim Airport Pas de frais additionnels. Vous pouvez en faire la demande sur la page suivante.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 100% du prix total est requis.
  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 30 jours avant la date d'arrivée prévue.

Qualité prix
Hébergement et équipements
Alimentation
Lieu
Qualité de l'activité
Impression générale
4 jours / 3 nuits
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Pour cette offre, vous pouvez effectuez votre réservation sur BookYogaRetreats.com. La plupart des cartes de crédits sont acceptées.

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