7 jours en retraite de yoga, méditation, detox à base de jus et guérison au Jalisco, Mexique

7 jours en retraite de yoga, méditation, detox à base de jus et guérison au Jalisco, Mexique

  • Pura Vida Wellness Retreat, Huachinango 64, Yelapa, Cabo Corrientes, Jalisco, Mexico

Reinvigorating Yoga Retreat Mexico

Experience the excitement of living just right above the ocean with amazing views and natural meditative sounds and just a few minutes’ walk to the beach in Yelapa, Mexico! This holistic healing yoga retreat that will take place in the tropical paradise in Mexico is a perfect opportunity for you who are seeking for a chance to rejuvenate while enjoying nature. Reservations are based on first come first serve basis, so reserve your space early to get a better room!

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Particularités

  • Daily yoga sessions
  • Counseling, or spiritual life coaching sessions
  • Two group guided and silent meditation sessions
  • Qigong, walking meditation, or conscious dance movement practices
  • Spiritual inquiry and 3 breathwork or energy work sessions
  • Nature hikes to the waterfalls or nearby mountains
  • Healthy detoxifying organic juices
  • 6 nights' accommodation
  • 6 jours de cours
  • Anglais
Tout cacher

You will be staying at Pura Vida Wellness Retreat. The accommodation communes with nature in all its forms; sea, jungle, river, tropical plants, and birds. The accommodations are rustic but clean and comfortable. It is designed in modern Mexican palapa style with all comforts including hot showers, mosquito nets, safe boxes, LED lights, hammocks, etc.

Staying at Pura Vida Wellness Retreat is an experience unlike any other. The cabins are located in a jungle and a tropical garden situated on the hill just at the ocean shore. Most of the cabins have breathtaking views of the ocean and Yelapa bay since they were built literally just above the ocean. You may enjoy the ocean view right from your bed or from a terrace.

Each cabin has one to two queen-sized beds (organic metal-free mattresses, organic, hypoallergenic, or goose down pillows) with mosquito nets. There is also a very spacious cabin with a loft of two queen-sized beds downstairs and two upstairs. Each cabin has a private bathroom (some with ocean views). They are furnished with authentic Mexican furniture and artifacts selected individually for each cabin to offer a very unique look and feel.

All cabins are spacious and individually designed. All lighting is soft white LEDs which are energy saving and good for your eyes and health. The cabins were built in modern palapa style. They are walled from three sides and open in the front, offering amazing jungle and ocean views, security, privacy, and fresh unpolluted air. There is also one fully enclosed cabin with air conditioning.

Pura Vida Wellness Retreat is an eco-retreat which is mostly EMF-free. There is Wi-Fi limited to certain hours in the common area. There are spots on the property where you can get cellular reception. Pura Vida Wellness Retreat invites you to retreat from the media, computers, and phones. Unlike other hotels in the area, you are not limited just to your room. It’s a communal spiritual retreat experience.

For cleansing and spiritual rejuvenation, Pura Vida Wellness Retreat offers temazcal, a type of sweat lodge used traditionally by pre-Hispanic indigenous people of Mexico. For meditative Vipassana walks, there is a labyrinth in the zen garden. You will also find a way to enjoy your aloneness on meditation decks on the rocks by the ocean. To ensure your meditative retreat experience, loud music or alcohol is not allowed at the property.

Holistic healing and personal transformation programs are alternative and effective methods to heal stress, depression, and PTSD. Pura Vida Wellness Retreat integrates mindfulness therapy, meditation, yoga, breathwork, and conscious movement classes in a beautiful natural setting right by the ocean with amazing ocean view. The retreat offers:

  • Safe, mountain spring filtered drinking water. Delicious, healthy vegetarian meals (buffet style), mostly organic and local
  • Two group guided and silent meditations daily, spiritual inquiry, group breath work, morning yoga / Qigong / Kundalini / walking meditation / conscious dance movement
  • Six individual sessions included, which are three breathwork / counseling / spiritual life coaching sessions, and three bodywork / energy work sessions (massage / reiki / deep tissue / ozone therapy)
  • Boat trip to the Marietas Islands: snorkeling in crystal clear waters, wildlife watching and the best opportunity to see dolphins and whales (seasonal)
  • Trip to Botanical Gardens to enjoy amazing variety of orchids and other tropical plants
  • Thalassotherapy, where immersing yourself in the warm ocean water helps to absorb trace elements of magnesium, potassium, calcium, sodium, and iodine found in seawater. It is energizing and rejuvenating
  • Hikes to waterfalls, snorkeling, kayaking, paddle-boarding, swimming in the warm ocean - right in front of your room

In this holistic healing retreat, you can choose one or a combination of programs below:

Juice fast, cleanse, and detox retreat

Includes daily three green vegetable juices with the option of protein shake / citrus juice, cleansing spice, and herbal teas. There is also daily liquid multivitamins and minerals, optional hot or raw soup and chia seeds pudding, optional of fresh fruits and juice cleanse preparation class. There is also optional breathwork (70 percent toxins gets released through breath), body / energy work sessions, and colon hydrotherapy.

Healing health and wellness retreat

Rejuvenate and revitalize! Alternative integrated healing and support to improve the state of your health through raw foods, juice cleanse, nutritional consultation, and food preparation classes. Emotional support to reverse effects of negative, subconscious patterns in creating the state of disease. There are also alternative prevention and healing of cancer, diabetes, hormonal imbalance, and others.

Healing grief and loss retreat

Emotional counseling to grieve and to heal core sense of separation.

Couples and relationship healing retreat

Learn and practice compassionate communication skills, transform negative reaction patterns, heal passive / aggressive behaviors, process and heal emotional issues, and learn the basic Tantric and Taoist practices.

Meditation retreat

Individual and group meditation sessions are available for all levels (beginners to advanced with silent and guided meditations). Self-inquiry, scheduled silent times (half a day or longer), group and personal sessions, conscious movement meditations, and mindfulness practices like yoga, qiong, and meditative walks.

Spiritual growth / awakening retreat

Sitting and walking meditation (silent and guided), self-inquiry, mindfulness practices, Vipassana, Satsang, integrative awakening, breathwork / spiritual life coaching sessions.

How many sessions do I get with a holistic healing retreat program?

Holistic healing program includes daily individual healing sessions (one session per day excluding the day of your departure). For example, on a seven days retreat, you will get six sessions.

How do I prepare for my juice fast retreat?

In order to receive more benefits from your cleanse, you should be eliminating acidic foods like processed foods, alcohol, caffeine, sugar, meat, dairy, and wheat from your diet, at least two to three days before the retreat. Eat more alkaline, whole foods such as vegetables, fruits, almonds, quinoa, and red rice. Drink plenty of fresh water at least eight glasses a day.

Can I do half juicing / half eating?

Yes, if you would like to do half fasting and half cleansing diet Pura Vida Wellness Retreat can arrange that. It is best to schedule this in advance. Usually, people choose one meal per day either lunch or dinner.

What if I get hungry on the juice fast?

Pura Vida Wellness Retreat serves five large glasses of juice a day, liquid supplements, unlimited tea, and water. Most people feel quite full and do not get hungry and feel lighter with more energy when eating since the digestive process normally consumes a lot of energy.

Some people, on the first or second day, have a temporary sense of hunger because the organism is conditioned to want food and have a full feeling in the belly. This usually passes quickly. If you need extra nourishment, Pura Vida Wellness Retreat can add blended raw green soups and miso broth.

What are the benefits of the retreat?

There are some benefits that Pura Vida Wellness Retreat's clients have experienced in the past from this work. Please note that these results cannot be guaranteed. You must take 100 percent responsibility for your own healing, complete the program, and continue healing practices after the retreat. Here are some of the benefits:

  • Stress reduction and relaxation
  • Peace of mind
  • Rejuvenation of body, mind, and spirit
  • Reconnection with nature
  • Heals grief and loss
  • Increases health and energy
  • Weight loss
  • Freedom from addictions and holistic support in the recovery
  • Transforms depression and anxiety
  • Empowers your life purpose and vision
  • Heals relationship patterns
  • Learns to be present and experiences stillness
  • Spiritual awakening

Sample schedule

  • 08:00 Silent meditation
  • 08:15-09:15 Yoga (or qigong, Kundalini, five rhythms conscious movement) / meditation
  • 09:15 Breakfast or juice
  • 09:45-13:00 Hikes to the waterfalls, hikes on the property or to the pueblo, beach time, snorkeling, boat trip to Marietas Islands, ocean kayaking, paddle boarding, etc.
  • 11:00 Juice (if on the juice plan)
  • 13:00-14:00 Lunch or juice
  • 15:00 Juice (if on the juice plan)
  • 14:00-19:00 Private one-on-one sessions (breathwork / counseling / couples therapy / Reiki / massage / foot reflexology, ozone therapy); hikes, beach time, reading, journaling, ping-pong, walking in the labyrinth, watching spiritual / educational DVDs, or meditating and relaxing by the ocean
  • 19:00 Meditation and inquiry
  • 19:30 Dinner or juice
  • Evening rest and relaxation, spiritual cinema (watching inspirational / educational DVDs and occasional live music)
  • Boat trip to the Marietas Islands: snorkeling in crystal clear waters, wildlife watching, and the best opportunity to see dolphins and whales (seasonal)
  • Hikes to waterfalls, snorkeling, kayaking, paddle-boarding, swimming in the warm ocean
  • Trip to Botanical Gardens to amazing variety of orchids and other tropical plants
  • Anjay Skwira

    (Yoga)

    Anjay Skwira is a director of Pura Vida Eco Retreat and Sacred Springs Retreat. He is a spiritual life coach, yoga and meditation teacher, clarity breathwork practitioner / trainer, and aquatic bodyworker with extensive training and certifications in Watsu, WaterDance, healing dance, as well as Esalen, Thai, Swedish, Tantsu, self-healing, movement education, Anahatha yoga, Integrative and Yin yoga, and Taoist qigong. His main passion is to live an awakened life and to share it with others. He enjoys in-depth studies and practices of self-inquiry and meditation as a path of liberation.

  • Ann West

    Dr. Ann West is a seasoned relationship coach, holding over 20 years of experience assisting families, couples, and individuals. Dr. West teaches non-violent communication, in addition to coaching individuals in relationship breakdowns towards breakthroughs. She is also a third degree Usui Reiki master, holotropic breathwork facilitator, Theta healing practitioner, and life coach. For the past 20 years, Dr. West has taught meditation and more advanced techniques such as trauma release to help clients recover from childhood traumas, deep emotional wounds, and extreme loss.

Yelapa is a small fishing village located by a bay within Puerto Vallarta Bay and accessible only by boat. Nestled between a tropical jungle and a sandy beach with no cars and roads, it is a perfect place for a silent meditation retreat. Yelapa is a very unique, safe, and peaceful place with no crime. So, do not get discouraged by stories and news about Mexico! It can be reached with a three-hour flight from the San Francisco Bay area and a 40-minute boat ride from Puerto Vallarta (15 minutes' taxi drive from the airport to water taxi).

Nearby places

  • A small beach - 3 minutes' walk
  • Puebla - 12 minutes' walk
  • Puerto Vallarta - 40 minutes' boat ride
  • The main beach - 20-25 minutes' walk
  • Village - 12 minutes' walk

In this retreat, you will be served delicious and healthy vegetarian meals (buffet style), mostly organic and local. You will also get mountain spring filtered drinking water.

  • Additional breathwork / counseling sessions
  • Additional bodywork / energy work / sessions
  • 2 daily group guided and silent meditations
  • Spiritual inquiry, group breath work
  • Morning yoga / Chi-Gong / Kundalini / walking meditation / conscious dance movement
  • Thalassotherapy
  • 6 individual sessions (3 breathwork / counseling / spiritual life coaching sessions, three bodywork / energy work sessions such as massage / Reiki / deep tissue, ozone therapy)
  • Boat trip to the Marietas Islands: snorkeling in crystal clear waters, wildlife watching and the best opportunity to see dolphins and whales (seasonal)
  • Trip to Botanical Gardens to enjoy amazing variety of orchids and other tropical plants
  • Hikes to waterfalls, snorkeling, kayaking, paddle-boarding, swimming in the warm ocean
  • Safe, mountain spring filtered drinking water
  • Delicious healthy vegetarian meals and detox juice (buffet style)
  • 6 nights' accommodation
  • Pour réserver, un dépôt de garantie correspondant à 50% du prix total est requis.
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.

Jalisco, Mexico

Pura Vida est un centre de bien-être situé dans un paradis tropical, qui propose des stages de yoga, de méditation et de guérison pour les personnes seules et les groupes.

à partir de --

7 jours / 6 nuits

Disponibilité

Arrivée: mardi 1 mai 2018
Départ: lundi 7 mai 2018

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