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5 jours en retraite de yoga, méditation, detox et transformation en Calidornie, États-Unis

5 jours en retraite de yoga, méditation, detox et transformation en Calidornie, États-Unis

  • Sacred Springs Retreat, 14598 Sheveland Road, Middletown, Lake County, California, USA

Wonderful Yoga Retreat USA

Get away from your toxic environment where you can't find happiness and satisfaction. Rejuvenate your soul with yoga, meditation, and wonderful activities and rebalance your body with a comprehensive detox program. This program is a perfect combination of yoga, meditation, and detox. You will spend your nights in a beautiful accommodation surrounded by magnificent nature. Get the best version of yourself whose healthier, more happy, and more satisfied!

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Particularités

  • Daily yoga sessions
  • Silent and guided meditation sessions
  • Spiritual life coaching and counseling session
  • Intuitive counseling and energy healing
  • Bodywork / energy work sessions
  • Juice detox and organic food
  • 4 nights' accommodation
  • 4 jours de cours
  • Anglais
Tout cacher

You will be accommodated at Sacred Springs Retreat. At Sacred Springs, you may also retreat from harmful EMR, since there is no wireless Internet (Wi-Fi available only by the caretaker’s house) and only some places have cell phone reception.

Holistic healing retreats

You can choose one or a combination of programs below:

  • Juice fast, cleanse, and detox retreat includes three daily green vegetable juices, an option of protein shake / citrus juice, cleansing spice and herbal teas, daily liquid multivitamins and minerals, optional hot or raw soup and chia seeds pudding, an option of fresh fruits, and juice cleanse preparation class. Furthermore, you will have breathwork (70% toxin gets released through breath) and body / energy work sessions as well as colon hydrotherapy (optional).
  • Healing health and wellness retreat rejuvenates and revitalizes. Alternatively, this retreat includes integrated healing and support to improve the state of your health through raw foods, juice cleanse, nutritional consultation, and food preparation classes. Moreover, you will have an emotional support to reverse effects of negative, subconscious patterns in creating the state of disease. This retreat is also an alternative prevention and healing of cancer, diabetes, hormonal imbalance, and others.
  • Healing grief and loss retreat is an emotional counseling to grieve and to heal core sense of separation.
  • Couples and relationship healing retreat lets you learn and practice compassionate communication skills, transform negative reaction patterns, heal passive / aggressive behaviors, process and heal emotional issues, and learn basic Tantric and Taoist practices.
  • Meditation retreat includes individual and group meditation sessions for all levels - beginners to advanced ones. The sessions are silent and guided meditations, self-inquiry, scheduled silent times (half a day or longer), group and personal sessions, conscious movement meditations, and mindfulness practices like yoga, Chi-Gong, and meditative walks.
  • Spiritual growth / awakening retreat includes sitting and walking meditation (silent and guided), self-inquiry, mindfulness practices, Vipassana, Satsang, integrative awakening, and breathwork / spiritual life coaching sessions.

Personal transformation retreats

These programs offer alternative healing of depression, stress, anxiety, trauma, as well as PTSD and detoxification from prescription medications in a safe and supportive retreat environment. The aims are healing and transforming negative patterns and self-defeating behaviors resulting from birth or childhood trauma, abuse, accidents, surgeries, and other traumatic life events. Pura Vida Wellness Retreat offers emotional healing addressing the roots of unconscious patterns. Body-oriented (somatic) practices, interception, and spiritual inquiry support the transformation of the emotional and mental imprints.

The program integrates mindfulness-based cognitive therapy with many mindfulness practices. In addition to everything that holistic healing program offers, you will also receive more personal attention and care daily (except the day of the departure).

You will have breathwork / counseling / spiritual life coaching / compassionate communication sessions and three weekly body / energy work sessions. You will learn breathing and relaxation techniques to expel built-up toxins and negativity; meditation, mindfulness, and inquiry practices to rediscover your true self and release the illusion of separation to live in joy and peace in the present moment. You will also get support to learn and create intentions and plans to continue your individual practices after the retreat on your own at home.

Benefits

  • Stress reduction and relaxation
  • Peace of mind
  • Rejuvenation of body, mind, and spirit
  • Reconnection with nature
  • Healing grief and loss
  • Increase health and energy
  • Weight loss
  • Freedom from addictions with holistic support in the recovery
  • Transform depression and anxiety
  • Empower your life purpose and vision
  • Heal relationship patterns
  • Learn to be present and experience stillness

These are some of the benefits that the guests have experienced in the past from this work. Pura Vida Wellness Retreat cannot guarantee these results. Each person must take 100% responsibility for their own healing to receive full benefits.

The program consists of:

  • Meditation instruction: both silent and guided drawn from a variety of traditions and spiritual teachers including Vipassana, Satsang, Advaita, awakening your light body, Eckhart Tolle, Adyashanti, and Gangaji
  • Intuitive counseling and energy healing to help you connect more deeply with your own inherent wisdom, clear any blockages that may be in the way, and restore natural balance
  • Clarity breathwork sessions: experience profound transformation through conscious, connected breathing; release of negative core beliefs and patterns
  • Spiritual life coaching and counseling
  • Bodywork including massage, deep tissue, acupressure, foot reflexology, reiki, and aquatic bodywork, Watsu, healing dance, water dance
  • Detoxification in the infrared sauna by the stream with windows into the
  • Quiet time and silence in nature
  • Daily exercise with dance, yoga, kundalini meditation, weights, hiking, walking / running, rebounding, swimming, tennis (partnering and instructions available), or Chi Gong
  • Amazing hiking trails

Besides yoga and meditation, you will also enjoy amazing hiking trails during the retreat.

  • Anjay Skwira

    (Yoga)

    Anjay Skwira is a director of Pura Vida Eco Retreat and Sacred Springs Retreat. He is a spiritual life coach, yoga and meditation teacher, clarity breathwork practitioner / trainer, and aquatic bodyworker with extensive training and certifications in Watsu, WaterDance, healing dance, as well as Esalen, Thai, Swedish, Tantsu, self-healing, movement education, Anahatha yoga, Integrative and Yin yoga, and Taoist qigong. His main passion is to live an awakened life and to share it with others. He enjoys in-depth studies and practices of self-inquiry and meditation as a path of liberation.

  • Ann West

    Dr. Ann West is a seasoned relationship coach, holding over 20 years of experience assisting families, couples, and individuals. Dr. West teaches non-violent communication, in addition to coaching individuals in relationship breakdowns towards breakthroughs. She is also a third degree Usui Reiki master, holotropic breathwork facilitator, Theta healing practitioner, and life coach. For the past 20 years, Dr. West has taught meditation and more advanced techniques such as trauma release to help clients recover from childhood traumas, deep emotional wounds, and extreme loss.

The retreat takes place in the forest and the terrain is rugged at many places, offering a sense of being in the pristine and wild mountain environment. The place is on 280 forested mountain land with many hiking trails and nature walks with beautiful views of the mountains. There are many beautiful hiking trails within a short drive including gorgeous waterfalls and Table Rock where you can see expansive views over the Calistoga Valley. The retreat center is just one hour and 45 minutes north of San Francisco and two hours from Sacramento. The place is also a 10-minute drive from Harbin Hot Springs and 50-minute drive from Charles M. Schulz-Sonoma County Airport (STS).

Nearby places

  • Charles M. Schulz-Sonoma County Airport (STS) - 50 minutes
  • Harbin Hot Springs - 10 minutes' drive
  • Colonics therapy
  • Compassionate communication class
  • Craniosacral therapy
  • Foot reflexology with ionic foot bath detox
  • Local AA meetings
  • Nutritional consultation
  • Raw foods preparation class
  • Yoga therapy
  • Daily yoga sessions
  • Silent and guided meditation sessions
  • Daily breathwork / counseling / spiritual life coaching sessions
  • Bodywork / energy work sessions (massage, Reiki, foot reflexology, or Watsu sessions)
  • Organic diet including raw foods, cooked, or juice fasting
  • 4 nights’ accommodation

Arrival by airplane

Please book your flight to arrive at Charles M. Schulz-Sonoma County Airport (STS). Transfer from and to this airport is available upon request. Pura Vida Wellness Retreat will pick you up and drop you off at Charles M. Schulz-Sonoma County Airport (STS) for 50 USD each way.

Arrival by shuttle

If you fly into San Francisco International Airport (SFO), take a shuttle to Charles M. Schulz-Sonoma County Airport (STS), which is just north of Santa Rosa. The cost is 34 USD one way and the shuttle leaves every hour.

  • Pour réserver, un dépôt de garantie correspondant à 100% du prix total est requis.
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.

Jalisco, Mexico

Pura Vida est un centre de bien-être situé dans un paradis tropical, qui propose des stages de yoga, de méditation et de guérison pour les personnes seules et les groupes.

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