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7 jours en stage de yoga et surf avec petit déjeuner quotidien à Santa Teresa, Costa Rica

Surfing and Yoga Retreat Costa Rica

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Have fun, live well, explore, learn to surf, that’s what Pura Vida Surfers is about. Pura Vida Surfers is a local surf school situated in the astonishing Santa Teresa on the Nicoya Peninsula in Costa Rica. We offer surf lessons for everyone, no matter age, and previous experience. Our goal is to share our love and knowledge about surfing and give you an experience you will never forget! Together with daily yoga classes, this will be a retreat you'll always want to come back to.

Rencontrez les professeurs

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Victor, Marcos, Cristian, & 1 Plus...
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Caractéristiques

  • Daily yoga classes
  • 5 exciting surfing lessons
  • Photos and videos of your practice
  • Transportation to and from the surf lessons
  • Daily breakfast, fruits, and water
  • 6 nights accommodation

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Styles de yoga


6 jours de cours en Anglais
Langues parlées: Espagnol, Anglais
Tout cacher

Hébergement

Heure d'enregistrement:
15:00
Heure de départ:
11:00

Installations

  • Shopping
  • Piscine extérieure
  • Espaces communs climatisés
  • Bar
  • Coin repas
  • Cuisine
  • Personnel multilingue
  • Bar au bord de la piscine
  • Restaurant
  • Résidence non-fumeur
  • Menu spéciaux sur demande
  • Location de vélos
  • Location de planches
  • Parking gratuit
  • WI-FI gratuit
  • Accès internet
  • Salle de réunion
  • Place de parking
  • Agence de voyage
  • Douche extérieure

During this retreat, you will stay at Selina Santa Teresa. Selina is a new-built hostel just 50 meters away from Playa Santa Teresa. The hostel is beautifully decorated, has a nice swimming pool area, and a billiards table. Selina offers many different activities on and off the site. It is located just by the main road with stores, bars, and restaurants walking distance away.

Programme

Enjoy surfing with Pura Vida Surfers while connecting with yourself. The fun, playful, and challenging surfing together with the mindful, relaxing, and balancing yoga is a combination that many love. Join your hosts in Costa Rica, and enjoy daily yoga classes and surf lessons.

By finding focus and clearing the mind, you will progress more in surfing. Breathing is also crucial in surfing and the main focus in yoga. Experience the best of two worlds and go crazy but keep it simple! The schedule for this retreat is flexible.

One can decide to do yoga in the morning and surfing in the afternoon, or vice versa. It is also possible to do yoga and surfing head to head in the morning, and have the afternoon off. You will normally surf at 7 a.m., 10 a.m., or 3 p.m, surf lessons will be scheduled according to ocean conditions.

The yoga schedules vary depending on the yoga studio. Throughout the retreat, you will enjoy five surf lessons and six yoga classes. The yoga classes are held at different yoga studios in Santa Teresa to provide you many different yoga styles and various hours to practice it.

You will build strength, increase flexibility and energy levels, bend, twist, breathe, and release tensions in yoga to become a better surfer. The retreat can be customized. For example, you can add an extra day of surfing or yoga, a rest day, etc. Please contact Pura Vida Surfers with your request!

Professeurs

Victor StClair Slatte
Victor is an instructor at Pura Vida Surfers.
Marcos
Marcos, one of the instructors at Pura Vida Surfers.
Cristian
Cristian is an instructor at Pura Vida Surfers.
Andrés
Andrés, one of the instructors at Pura Vida Surfers.

Lieu du séjour

Repas

Les repas suivants sont inclus:

  • Petits déjeuners

Les boissons suivantes sont comprises:

  • Eau

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Vegan
  • Sans gluten
  • Normal (qui comprend généralement de la viande et du poisson)
  • Régime paléo
  • Autres régimes particuliers sur demande
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Ce qui est inclus

  • Daily breakfast
  • 5 surf lessons
  • 6 nights accommodation
  • 6 yoga classes
  • Daily fruits and water
  • Photos and videos of your practice
  • Transportation to and from the surf lessons

Ce qui n'est pas inclus

  • Lunch and dinner
  • Airfare
  • Airport transfer
  • Drinks

Comment se rendre sur place ?

Recommended Airports

Arrival by airplane

When you book your flight to Santa Teresa you will first land at Tambor Airport (TMU) and then take a shuttle to Santa Teresa (the shuttle takes about 45 minutes). The land transportation fee is included in the airfare, given that you choose Santa Teresa/Mal País as your final destination.

Nature Air operates flights from San José to Tambor/Santa Teresa. To book your flight, simply go to their website and choose San José in the "from"-dropdown list, and Santa Teresa/Mal País in the "to"-dropdown list.

Arrival by bus

There is a direct bus from San José to Santa Teresa leaving daily from "Terminal 7-10" at 6 a.m. and 2 p.m. The ferry ticket is included in the price and you do not have to change buses when you get on or get off the ferry.

However, you might have to change buses in Cóbano, which is an hour drive after the ferry. Normally, the bus driver tells you to change bus, but if you are unsure, just ask the driver. The bus costs approximately $7.

Arrival by shuttle

Shuttles leaves daily at 7 am and 2 pm from San José to Santa Teresa. The shuttle costs $50 and we can help you arrange it.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 14% du prix total est requis.
  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 14 jours avant la date d'arrivée prévue.
  • Le reste du paiement est dû à votre arrivée.

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Hébergement et équipements
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7 jours / 6 nuits
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