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Une retraite yoga et vins pour femmes à Muskoka

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Participez à la première retraite annuelle yoga et vins pour femmes de Pura Vidas pour vous détendre et vous reconnecter avec l'âme soeur ! Il n'y a pas mieux que l'Institut Pura Vida Soul, dans la forêt Muskoka pour cela. C'est une retraite passionnante, super pour des escapades de week-end ou pour des vacances rajeunissantes. La retraite se divise en cours de yoga et de méditation et propose du vin et des plats délicieux.

Caractéristiques du séjour

  • Yoga classes
  • Hot stone restorative meditation
  • Meditations and mindfulness exercises
  • All meals, snacks, and beverages
  • Wine and chocolate tasting
  • 2 nights accommodation
  • Full resort amenities

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Type de yoga


3 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Tout cacher

Hébergement

Bayview Wildwood Resort has been welcoming guests to the lakeside village of Port Stanton for over 110 years for wonderful Ontario resort vacations. They offer a variety of modern facilities and services to suit your needs including a wide range of accommodations from rooms, suites, waterfront cottages, and historic houses.

All suites have the breathtaking view of Sparrow Lake and are a close walk to all amenities on the resort. They include a queen size bed and a pull-out sofa bed. Most suites also have a queen size bed in the living room. All suites have a fireplace while some suites also offer Jacuzzi tubs with an adjoining suite option. Wheelchair accessible suites may also be available upon request.

Facilities

  • Waterfront property on Sparrow Lake
  • Indoor and outdoor swimming pool and whirl pool
  • Exercise facilities: squash courts, treadmills, elliptical trainer, free weights and stationary bike
  • Games room: billiards, ping-pong, foosball, video games, and air hockey
  • The Crusader Lounge
  • Echo’s Dining Lounge
  • Outdoor recreation center
  • Beach
  • Children’s playground
  • Excursion shuttle service

Amenities

  • Free wireless internet
  • Babysitting
  • Massage and reflexology service

Pura Vida Soul Institute Canada Yoga Retreat Itinerary

Day 1 - Friday

  • 15:30 - 17:00 Check-in
  • 17:00 - 18:00 Welcome and opening circle
  • 18:00 - 19:00 Dinner and wine
  • 19:00 - 20:30 Vino yoga and meditation night cap

Day 2 - Saturday

  • 07:30 - 08:30 Morning yoga flow
  • 08:30 - 09:30 Breakfast
  • 09:30 - 10:30 Moving meditation class
  • 11:00 - 12:00 Personal mantra craft
  • 12:00 - 14:00 Lunch and free time
  • 14:00 - 15:00 Mindful nature walk
  • 15:30 - 16:30 Artful Yin yoga
  • 16:30 - 17:00 Chocolate and wine tasting
  • 18:00 - 19:30 Dinner and wine
  • 19:30 - 20:30 Hot stone meditation

Day 3 - Sunday

  • 08:30 - 09:30 Breakfast
  • 09:30 - 10:30 Gentle yoga and meditation
  • 10:30 - 11:00 Closing circle
  • 11:00 Check out

All activities are optional. While Pura Vida encourages you to participate in all activities as it contributes to a fun retreat for the group, nothing is mandatory. If you are not comfortable participating in an activity, you are welcome to relax and observe or take some free time for yourself.

Professeurs

Jennifer Kavanagh
Canada Yoga Network (Yoga)
Yoga Alliance RYT 200 (Yoga)
Jennifer Kavanagh is an inspirational and compassionate teacher, coach, yoga instructor, and wine lover. She is a registered yoga teacher (RYT) with Yoga Alliance and the Canada Yoga Network, a transpersonal counselor, and is currently working on her Ph.D., researching ways to help adults find meaning and fulfillment in their lives while they reduce stress and overcome burnout. She has traveled around the world studying different methods for relieving stress and connecting with a higher source and integrates the most current research into all of her programs and classes.

Lieu du séjour

This retreat will take place in Severn Bridge, Ontario, Canada.

Particularités exclusives de l'offre

Activités

  • Bain à remous/Jacuzzi
  • Kayak
  • Massage
  • SUP
  • Piscine intérieure
  • Piscine extérieure
  • Court de tennis
  • Dégustation de vins

Équipements

  • Plage
  • Cheminée

Services

  • Parking gratuit
  • WI-FI gratuit

stage de yoga adapté au régime végétarien

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Repas

All meals are served during the time(s) indicated on the final agenda. Please be advised that if you miss a meal period you will be required to find your own meal. Due to the small facility and staff, Pura Vida do not have the ability to prepare meals at alternate times.

Vegetarian, vegan, and gluten-free meal options are available. Please indicate any dietary restrictions when you book your registration. Pura Vida makes every effort to keep the meals wholesome and hypoallergenic, but due to the increased number of food allergies present, they are not always able to meet all requests. Please discuss with them prior to booking if you have concerns.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners
  • Collations
  • Boissons

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Vegan
  • Sans gluten
  • Autres régimes particuliers sur demande
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

If you would like to enhance your stay or keep active during free time, consider one of Pura Vida add-on services.

Intuitive reading

Receive answers to burning questions in your life with this intuitive oracle card reading with Jennifer. She will help you connect with your spirit guides, lost loved ones, and more to help you stay on your true path in life. The cost is 50 CAD for 30 minute reading.

Chakra analysis

Learn more about how your chakras and energy are flowing through and around your body with this fun analysis session. As you rest on a yoga mat, one of the teachers will use a pendulum and intuitive connection to your guides to demonstrate how your energy is moving and where you may be experiencing some blockages, along with some strategies you might use to come back into balance. The cost is 60 CAD for 30 minute session.

Soul guidance package

Combine a chakra analysis and intuitive reading together to examine some of your deeper questions and life challenges a little further. The cost is 100 USD for a 60 minute session.

Massage or reflexology

Use your time at Bayview Wildwood to enjoy a relaxing massage from registered massage therapist.

Ce qui est inclus

  • 2 nights accommodation
  • 2 breakfasts, 1 lunch, 2 dinners
  • Wine with lunch and dinners
  • Wine and chocolate tasting
  • Daily yoga and activities
  • Full use of resort facilities
  • Resort fee
  • 13% HST

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 100% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
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