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Join Platinum Healing for this Menopause detox and yoga retreat giving you a holistic way of embracing the changes that happen during the menopause. This retreat includes 4 nights deluxe accommodation, Platinum Healing’s signature physical, psychological, and emotional detoxification program, 2-3 daily yoga classes to choose from with hypnotherapy, neuro-linguistic programming (NLP), life coaching, yoga, meditation, pranayama available. Consultation with expert Naturopath, Medical Herbalist and Hypnotherapists, Daily Meditation, Relaxation or Visualisation Sessions, Daily Pranayama, plus on-going post retreat support and guidance from an experienced team of Naturopaths, Nutritional Therapists, Medical Herbalists, Hypnotherapists, Chinese Medicine experts, Coaches and Teachers.
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A stunning 19th century converted barn in a rural setting, just under 1 mile from the historic centre of Arundel. Walking distance along the River Arun, with breath-taking views of the Sussex downs and historic Arundel Castle. If it's luxury you are after and a unique and unforgettable experience, then this retreat will not disappoint. AA Approved 5 Star Accommodation at an affordable price. Indoor heated swimming pool and a host of Mind and Body treatments available onsite. Direct train lines from London, Gatwick, Brighton, Portsmouth and Southampton. Only a 5-minute taxi ride from Arundel or Ford station.
This Retreat incorporates our signature comprehensive physical, psychological and emotional Juice Detox Retreat Program, NLP & Life Coaching, 2-3 Daily Yoga Classes to choose from for ALL levels, Consultation with expert Naturopath, Medical Herbalist and Hypnotherapists, Daily Meditation, Relaxation or Visualisation Sessions, Daily Pranayama, plus on-going post retreat support and guidance from our team of Naturopaths, Nutritional Therapists, Medical Herbalists, Hypnotherapists, Chinese Medicine experts, Coaches and Instructors.
Platinum Healing’s delightful and highly experienced retreat manager, meditation and yoga teacher and fitness instructor (among her many other talents including surfing)! Penny first became attracted to yoga due to its health benefits and its ability to connect the mind, body, and spirit. With a busy life as a musician and performer, it became necessary for her to find ways to stay grounded, maintain her health and focus her energies.
Daisy is one of Platinum Healing’s retreat managers, naturopathic nutritional therapists, yoga teachers and health practitioner specializing in juice detoxification and self-healing. Her intention is to inspire long-lasting transformation through the enjoyment of healthy living with an emphasis on encouraging a realistic balance between health and quality of life.
This retreat will take place in the beautiful Arundel. Arundel is a market town and civil parish in the South Downs of West Sussex in the south of England. Other nearby towns include Worthing to the south-east, Littlehampton to the south, and Bognor Regis to the south-west. The River Arun runs through the eastern side of the town and the town is famous for its historic castle and cathedral.
All of the Platinum Healing retreats incorporate their signature Juice Detox program which means whilst you are on retreat you will be having fruit and vegetable juices, supplements, super food shots, electrolyte broths, some raw foods and cleansing drinks etc. This is a wonderful program, which will cleanse, detoxify and help to rebalance the body.
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