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8 jours en stage de yoga, detox, ayurveda et méditation sur l'île de Symi, Grèce

8 jours en stage de yoga, detox, ayurveda et méditation sur l'île de Symi, Grèce

  • Yilaos Sými, Dhodhekanisos, Greece

Rejuvenating Yoga Retreat Greece

Join Plantation Villa for detox, meditation, and yoga retreat with Ayurveda orientation in Symi Island, Greece. Ayurveda is an ancient form of natural healing of the body by maintaining a healthy lifestyle in the balance of the elements internal to the body and the external environment. If you are looking for relaxation and healing, then this yoga holiday is for you.

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Particularités

  • Daily detox medicines
  • Daily yoga and meditation lessons
  • Ayurveda detox Abhyanga treatment
  • Ayurveda doctor consultation and Ayurvedic nutrition session
  • Personal therapeutic yoga lesson and lifestyle workshop
  • 2 Ayurveda cookery classes
  • 7 nights accommodation
  • Daily breakfast
  • 7 jours de cours
  • Anglais
Tout cacher

On this retreat, you have a choice to stay at single, double, or shared twin rooms.

On this retreat, you will understand Ayurvedic principles to maintain a healthy lifestyle and to heal any ailments using natural herbal medicines and Ayurvedic treatments including detoxification treatments. Yoga will be used to complement the development of a healthy body and bring connection to the mind. The teachings on meditation will help you advance your mindfulness practice taught in yoga to find your inner peace and lasting happiness.

The retreat will include consultations and discussions with an expert Ayurvedic doctor and expert yoga teacher. The retreat will also include cookery classes to teach you to practice healthy cooking and eating using Ayurvedic nutritional principles and discussions about yoga philosophy, Buddhism, and mindfulness to help you to the path of holistic wellbeing.

Daily schedule

  • 08:30 - 09:30 Morning yoga
  • 09:30 - 13:00 Treatments, doctor consultation, and sunbathing on the beach
  • 13:00 - 14:00 Lunch
  • 14:00 - 15:30 Treatments, doctor consultation, and sunbathing on the beach
  • 15:30 - 16:30 Ayurvedic cookery class
  • 17:00 - 19:00 Evening yoga and meditation
  • 20:00 Group dinner and discussions

This yoga retreat will take place in Symi Island, Greece.

Daily breakfast and two Ayurvedic dinners are included in the price. Healthy fresh food is available during the retreat.

On your free time, you may do any of the following fun activities:

  • Boat tour around the island
  • Hikes to the historic center or Toli Bay
  • Mountain trekking
  • Relax at the beach, swimming in the sea, or snorkeling
  • Tour the Panormitis Monastery
  • 1 Ayurveda Abhyanga detox massage treatment for 60 minutes
  • 1 Ayurveda doctor consultation
  • 1 lesson on Ayurvedic nutrition
  • 1 lifestyle workshop
  • 1 personal therapeutic yoga lesson
  • 2 Ayurveda cookery classes
  • 2 Ayurvedic dinners
  • 2 daily yoga lessons
  • 7 nights accommodation
  • Daily breakfast
  • Daily detox medicines (personalized and based on your doctor consultation)
  • Daily meditation lessons
  • Dharma discussions from Buddhism
  • Discussion on yoga philosophy
  • Introduction to the basics of Ayurveda
  • Additional doctor consultations
  • Additional private yoga lessons
  • Additional treatments
  • Flights and transportation to Symi Island
  • Pour réserver, un dépôt de garantie correspondant à 100% du prix total est requis.
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.

Kalutara, Sri Lanka

Plantation Villa est un centre de vacances écologique loin des zones touristiques. Ils proposent des expériences bien-être au travers de la nourriture bio, de l'ayurveda et du yoga.

  • Disponibilité: Les Stages de yoga de cet organisateur sont disponibles 97% du temps.

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