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7 jours en stage de yoga et jeûne à Patmos, Grèce

Yoga Retreats in Greece

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Join the summer solstice yoga retreat at Patmos Retreats to immerse yourself in a week of relaxation, nurturing and self-discovery through the practice of yoga. Experience and evolve a mind-body awareness on the mat and learn how you can take it further into your everyday life. This is a chance to slow things down, soften the edges, clarify your intention, to remember what is important and let go of what is not. It is a time for expressing gratitude, honoring the light of the sun and the transformative journey towards the light within.

Caractéristiques du séjour

  • Daily yoga or bodywork practice in the mornings and evenings
  • Learn proper exercise, breathing, relaxation, diet and positive thinking
  • Enjoy delicious organic vegetarian food from the garden over brunch and dinner
  • Enjoy a beautiful stay in the charming and energizing environment of Patmos
  • Summer solstice ritual and goal setting
  • 6 nights accommodation

Styles de yoga


6 jours de cours en Anglais
Langues parlées par l'organisateur: Allemand, Grec, Anglais
Le nombre maximum de participants dans ce groupe est de 10
Tout cacher

Hébergement

As every individual is so different and Patmos has so much to offer, you have the option whether you want to stay up-hill on the retreat property or close to Kampos beach (5-minute walk) in a little charming traditional Patmian house. From here, you can drive (8 minutes) or also walk (approximately 25 minutes) on a little rough path, up to the retreat location. You could also take a lift if you do not want to rent a car or bike.

Programme

  • 07:30 - 08:00 Pranayama and meditation
  • 08:30 - 10:00 Yoga or bodywork
  • 10:30 - 11:00 Brunch
  • 11:00 - 17:00 Spare time (beach, hiking, reading, massage, napping, etc.)
  • 17:30-19:00 Yoga or bodywork and meditation or relaxation
  • 19:30 Dinner

Excursions

A round trip to the beautiful Psilli Ammos Beach.

Lieu du séjour

The home and retreat center is located in Kampos, which is set amidst hills and sea is a small labor of love - an indigenous, spiritual base, designed to enhance inner harmony. This beautiful stone eco-house is a unique creation that seems to have grown naturally out of the hillside of which it is so much a part. From different points of the charming property you will have a stunning view, over a wide valley towards the sea of Kampos beach. Whether you are looking for relaxation and tranquility or rejuvenation, the aim is to ease you back to nature. This inspiring and beautiful environment nourishes the body, mind and soul.

Caractéristiques

Activités

  • Hiking
  • Hot tub / Jacuzzi
  • Massage
  • Outdoor swimming pool

Équipements

  • Beach nearby
  • Cafe nearby
  • Restaurant nearby

Repas

The vegetarian meals will be nutritious and nourishing largely from fresh vegetables grown in the organic garden, local seasonal fruits, eggs from the chickens and for the cheese lovers, local homemade cheese. Food is cooked with mindful attention and love, always fresh and delicious.

Les repas suivants sont inclus:

  • Brunch
  • Dîners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Aliments bio
  • Aliments entiers
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

  • Car/scooter ride
  • Excursion
  • Hiking
  • Massage or acupuncture session
  • Sightseeing
  • Swimming

Soins et massages

Massage or acupuncture session, reflexology or astrology sessions can be taken.

Ce qui est inclus

  • 6 nights accommodation
  • 7 days of stay in charming and energizing environment on Patmos
  • A little surprise, which will be waiting for you
  • Daily yoga or bodywork practice in the mornings and evenings
  • Delicious organic vegetarian food from the garden for brunch and dinner
  • Learn proper exercise, breathing, relaxation, diet and positive thinking
  • Summer solstice ritual and goal setting

Ce qui n'est pas inclus

  • Excursion
  • Car or scooter ride
  • Massage or acupuncture session
  • Sightseeing

Comment se rendre sur place ?

Arrival by ferry

There is no airport on Patmos, so you can fly to a neighboring island such as Kos, Leros or Samos and then catch a catamaran or take an eight-hour ferry from Piraeus, which sails four times a week.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 30% du prix total est requis.
  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 30 jours avant la date d'arrivée prévue.
  • Le reste du paiement est dû à votre arrivée.
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