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8 jours en retraite de yoga, méditation et vins en Provence-Alpes-Côte d'Azur, France

Relaxing Meditation and Yoga Retreat France

Cette page n'est pas encore complètement traduite vers le français. Nous sommes actuellement en train de la traduire.

This eight-day meditation and yoga retreat provides a tasteful mix of yoga as well as wine knowledge and tasting taught by sommeliers trained in French wines. Your practice will focus on the depth of yoga, re-centering your mind and body by escaping the chaos of society with a goal to take the peace of yoga home in the mind, body, and soul. Accompanied with delicious and healthy French cuisine, this holiday is the perfect getaway for you!

Rencontrez les professeurs

Melissa
En savoir plus

Caractéristiques

  • 18 hours of yoga session
  • Breathwork and guided meditation sessions
  • Vinyasa, Ashtanga, Hatha, Bikram, Restorative, and Yin yoga
  • Unforgettable wine tasting and art therapy session
  • Healthy breakfasts, lunches, and dinners
  • 7 nights' accommodation

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Styles de yoga


7 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Tout cacher

Hébergement

Enjoy the space in abundance, an ingeniously-developed traditional stone mas (Provencal farmhouse). The ground and upper floors benefit from separate entrances on opposite sides of the house. Each has a fully-equipped kitchen and is supplemented by a huge, arcaded barbecue and terrace as well as a fully-fenced swimming pool.

On the ground and first-floor level, there are large lounges with UK satellite TV, internet, and DVD players, which are ideal for teenagers, leading into agreeable bedrooms and many with air conditioning and en-suite facilities. Behind electronic gates, the villa’s grounds provide parking for four cars, manicured, constantly-watered lawns, table tennis, and a boules court that may be floodlit after dark.

Programme

There will be a total of 18 hours of yoga (two sessions daily), taught by Melissa Andersen. The classes will be for all levels. The morning classes will focus on a Vinyasa mix, exploring many types of practices such as Ashtanga, Hatha, and Bikram styles. You will also ease into the evening with Restorative, Yin, breathwork, and guided meditations.

Professeurs

Melissa Andersen
Melissa Andersen is the founder of Passport to the Heart and holds yoga retreats and events worldwide. She is a passionate American yoga instructor and motivational coach with over 13 years of experience. She completed her yoga teacher training in India for traditional Hatha yoga with an accredited Yoga Alliance school. Melissa’s global retreats contain a diverse array of yoga including Hatha yoga, Vinyasa flow, Yin yoga, and Pilates, with breathing exercises and guided meditation.

Lieu du séjour

The house stands in Roquefort-les-Pins, a series of hamlets on the wooded slopes of the Alpes-Maritimes, high above the most famous resorts of the Riviera such as Nice, Antibes, and Cannes. Located in a quiet residential area but within easy reach of the shops and the renowned restaurant of the Auberge du Colombier, it offers wheelchair access, comfort, and security.

A nice airport can be reached in 20 minutes and the fashionable beaches of the Riviera in less than half an hour. You may find, however, that energetic plans are abandoned as each day passes seamlessly by in this delightful haven away from it all.

Nearby places

  • Airport - 20 minutes

Particularités exclusives de l'offre

Activités

  • Piscine extérieure
  • Tennis de table

Équipements

  • Barbecue
  • Plage
  • Cuisine
  • Salon
  • Terrasse

Services

  • Accès internet
  • Place de parking

Repas

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners
  • Boissons

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Normal (qui comprend généralement de la viande et du poisson)
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Ce qui est inclus

  • 2 daily yoga classes
  • Breathwork and guided meditation sessions
  • Vinyasa, Ashtanga, Hatha, Bikram, Restorative, and Yin yoga
  • Wine tasting and art therapy session
  • 7 nights' accommodation
  • Healthy breakfasts, lunches, and dinners

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 14% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 39 jours avant votre arrivée.
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