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9 jours-85h de formation de professeur de yoga au Costa Rica

Intensive Yoga Teacher Training Costa Rica

Cette page n'est pas encore complètement traduite vers le français. Nous sommes actuellement en train de la traduire.

This all-inclusive 85-hour Prenatal yoga teacher training that ignites your passion to support, empower, and emboldens women who are blossoming into their feminine power and awakening to their true potential. Do you feel the call of the divine feminine to guide, nurture, and support women during the childbearing journey? If so, this intensive training is for you. This program is hosted near Puerto Viejo, Costa Rica at an eco-conscious setting intensely rooted in the wildness of mother earth’s jungles.

Rencontrez les professeurs

Erin & Adi
En savoir plus


  • Asana and pranayama practices
  • Specially designed intensive program
  • Guidance from professional yoga instructors
  • 85-hour Prenatal yoga teacher training certification
  • Breakfasts, lunches, and dinners
  • 8 nights' lodging

Styles de yoga

8 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Tout cacher


You will be accommodated in San José and Finca Armonia in Punta Uva, Costa Rica.

Finca Armonia

Finca Armonia is a housing in eco-conscious container homes at a secluded permaculture farm in Punta Uva, Puerto Viejo, Costa Rica. This is a wonderfully rejuvenating environment for deep soul work and a space to surrender the ego into the surrounding jungle. Lodging is provided by eco-conscious, recycled container homes.

The site is (mostly) off-grid, a conscious community where container housing and fresh veggie meals (locally sourced and organic when possible) are included as part of the program. In this deeply immersive environment, you will be a part of a conscious tribe of women and men, all seeking to cultivate and grow their yogic knowledge.

Disconnecting from the relentless pace of contemporary society is often challenging for those seeking spiritual enrichment. So, Passion Yoga School decided to look for a setting in nature that was free from the distractions and exterior complexity of modern living - a simple place where one could focus on deeper spiritual practice and effectively learn yogic teachings.

Powered by largely sustainable energy sources, Finca Armonia is a permaculture community where lodging and accommodations exist in cooperation with the surrounding ecosystem. A short distance from Puerto Viejo, Costa Rica, this permaculture farm is surrounded by the tropical splendor of the Costa Rican jungle.

It is, in short, the ideal environment for radical personal and career evolution and growth. With no distractions from the outside world, you'll find complete focus and clarity, fully absorbing the in-depth instruction you will receive over the course of this program.



Upon completion of this yoga teacher training, students will receive certificate affiliated with Passion Yoga School. Registration with Passion Yoga School meets identified standard set by the organization. Furthermore, if you would like to register as an 85-hour yoga teacher with the Yoga Alliance, you must have already graduated from a Yoga Alliance certified 200-hour program.

The wise women are gathering to change the world. This training isn't just for yoga teachers, it's for everyone who feels called to support women through this journey, including midwives, doulas, nurses, doctors, childbirth educators, and those who are ready to awaken their inner wildness.

You will join together at a permaculture farm deep in the lush jungles near Puerto Viejo, Costa Rica. For more than an entire week, you will step yourself in the ancient wisdom offered during this in depth, comprehensive 85-hour Prenatal yoga course.

This isn't just a course to prepare you to radically shift a pregnant woman's experience, this is an intensive training to awaken to unapologetic self-love as well. Diving into your own embodiment will support other women in doing the same as you emerge from this program with the confidence, knowledge, and deep understanding needed to safely and impactfully teach Prenatal yoga.

All these women feel the wild call of the divine feminine to guide, nurture, and support expecting mothers connect with their intuition, instinct, and truth during their childbearing journey. Do you? If your soul screams “yes”, if you're ready to connect with the essence of womanhood through your yogic expertise, then the tribe is waiting for you with open arms and wild, pulsing hearts.

The program gives a deep confidence in your ability to safely teach Prenatal yoga. Many yoga teachers are hesitant about the idea of teaching yoga for soon-to-be-moms because it entails an immense amount of responsibility. For example, before launching this program, teachers asked a number of yoginis what fears they had about teaching Prenatal yoga. The answers were varied, of course, but several common themes emerged. One yogini expressed that she was worried about accidentally hurting the expecting mother or her baby.

This fear and other fears are completely valid and honored. This course was designed to meet your fears head-on and transform them into the light of love and experiential learning. After successfully completing this program, you will have a depth of knowledge to draw from to serve the world.

This course gives you a deep well of knowledge and experience to create tools to support the world including your current students as well as childbearing women and mothers who reach out to you for guidance and support. Your cultivated wisdom will provide you with greater opportunities to show up in your truth and explore the depth of your teaching practice.

The course instills in you the presence and clarity to hold space for a woman's own self-empowerment, creating greater, deeper connection with her own body for the sacred rite of passage that is pregnancy and birth. Every day, thousands of women around the world search for a safe space to experience the miracle of pregnancy, away from the fear, shame, and guilting practices of modern society. You can be a pivotal, conscious part of this process by committing to awaken the wise woman within you to support the creation of the next generation.

Gather with a tribe of fierce, awe-inspiring humans who will inspire you to honor the magic of your physical body, stimulate spiritual evolution, and radically reshape your understanding of your purpose in this world. Be a part of a community made up of people who thrive most when they are living in harmony with the earth, who are all here to learn zealously, to celebrate the divine feminine in you, and to connect with the essence of womanly existence.

The spirits are wild and untamed here and it would be lovely for you to join. There is a reason why many women are drawn to reserving their sacred space in this program which is there is nothing else quite like it in the world.

The entire program takes place in a permaculture farm (called Finca Armonia) located near Puerto Viejo, Costa Rica. The permaculture farm is an eco-conscious habitat; it gives the students an experience that is starkly different from the day-to-day living of modern, high-tech society. It gives you the opportunity to “disconnect” from the minute-by-minute distractions of our fast-paced lives, so you can focus completely on mastering, understanding, and grasping prenatal yoga practices.

You won’t have television or readily available Wi-Fi or other outside distractions. Instead, you will find strength and support in a soul-centered community of women eager to explore their own inner conditions and the prenatal dimensions of yoga. You will read a little more about the permaculture farm and community, below.

Since the intensive training takes place in the jungles of Costa Rica, your training will be held deep in the heart of Mother Earth. The learning environment at Finca Armonia allows you to go deep into your practice. Everything here is designed to root you firmly to Mother Earth.

Lodging is provided by eco-conscious, recycled container homes. So if you’re drawn to the idea of transforming your yoga practice amongst howling monkeys, rain-swollen clouds rolling across the sky, and the murmuring voice of the wind playing with the leaves and trees of the jungle then you’ll love what this program has for you here at permaculture community.

In a few words, this 85-hour yoga teacher training is one of the most powerful Prenatal yoga programs. It turns your understanding of yoga from fundamental to prenatal and in a way that will leave your soul glowing with the flame of empowered femininity and sisterhood.

Akhanda Shakti is an integrative fusion rooted in tradition. It is the blend of two approaches. The program is dedicated to the traditional ancient teachings of the lineage. The program also commits to a re-wilding. To the liberation of the divine feminine. And, when it comes to prenatal instruction, it emphasizes a focus on wise woman traditions from around the world, holistic nutrition, and Ayurvedic knowledge.

The method is the marriage of solid anatomical training and the heart of spiritual evolution. Akhanda is the approach of Yogrishi Vishvketu, the teacher. Vishva-ji is a Himalayan yoga master. His aim is to revive the whole message of yoga. Shakti is the addition to this approach by the founder, Adi Shakti. The aim is to awaken and inspire the divine feminine through transformational experiences. Akhanda Shakti is the union of these techniques. It was created with the blessings of teacher Yogrishi Vishvketu.

The Akhanda pillars (the six traditional paths of yoga)

Hatha yoga

Explore techniques in Kriya, asana, bandha, pranayama, mudra, and meditation.

Raja yoga

Understand Patanjali's yoga sutras. This includes mindfulness, meditation, and the eight old path.

Karma yoga

Offer your hands in service. Practice discernment of right action and responsive versus reactive action.

Jnana yoga

Study Vedanta philosophy. Explore the truth of oneness as the essential reality of the universe.

Mantra yoga

Vibrate the use of Vedic mantras for clarity and peace.

Bhakti yoga

Open your being with Kirtan chanting, devotion, and attitude of surrender.

The Shakti pillars

Akhanda Shakti Flow

Move and explore your body through a creative Vinyasa Flow practice. Learn to teach a Vinyasa fusion class rooted in ancient tradition. A marriage of solid anatomical training and the heart of spiritual evolution.

Tribal ceremony

Explore the ceremony of the jungle to set the intention of freedom. Gather together in sacred re-remembering of your connection to the earth and to each other. Gain clarity on divine will.

Wom(b)an wisdom

Understand the uniquely feminine life cycle, divine empowering orgasm, and lifestyle strategies that support the natural flow of the woman.

Soulful strategic business

Uncover your divine purpose in this life. Dive into the technical business skills. Learn how to create an abundant soulful business.

The main mission is empowerment for the students. Passion Yoga School lays the foundation of sequencing energetics, educate you on the principles of alignment, introduce you to lifestyle ethics, and develop your skills as an entrepreneur so that you can share what you have learned in a way that honors your voice, students, and dharma (purpose). The purpose is to make you bigger and for you to take this journey in whichever direction serves you and your connection to source.

It also includes:

  • Principles of Vinyasa Flow, Yin, Restorative, and classical Hatha
  • Thai massage
  • Plant-based nutrition education
  • Ayurvedic study
  • Emotional trauma release and recovery
  • Cacao ceremony (chocolate ceremony)
  • Business education / online marketing strategies

Not ready to get really uncomfortable? Then this probably isn’t for you. The truth is if you’re not ready and willing to go through some pretty intense emotional discomfort, then this program definitely isn’t for you.

This program will shatter the boundaries of your comfort zone. It can, at times, get emotionally exhausting because you will come face to face with the deep shame, fear, and disconnection that many women feel towards their bodies as a result of dominant cultural beliefs and narratives indoctrinated in you since birth, and even before. Don't worry sister, you aren't in this alone. Together you will nurture, laugh, sing, and dance your way back to healing.

Unraveling these feelings, digging into them before uprooting them is an uncomfortable but liberating, process. It is not an experience that is for everyone. For those not willing to lean in trusting the process and sit in their discomfort, it might cause a desire to quit the program and run away. If this sounds like you, then this program is definitely not a great fit.

If, however, you are more than willing to put yourself through the storm of emotional release, understanding and accepting that you will at times, you may be very triggered and that you won’t walk out of here without having undergone a soul-shaking transformation of self, then this just might be for you. This program is ready to meet you at the soul level, sister.

85-hour Prenatal yoga teacher training curriculum

This 85-hours Prenatal yoga teacher training doesn’t just scratch the surface. It is an in-depth, sweeping study of multiple aspects of care and support for childbearing women as well as helping to promote their self-empowerment (and your own). Here is a look inside this 85-hour prenatal program.

Reclaiming HERstory

Unearth the truth held within your mystical ancestry through diving into the truth of history. Told from the hidden perspective of the wise women, the witches, the doulas, and the midwives, this journey will take you deeper into the mysteries of the past and how they affect the future. Reconnect with your roots and use the wisdom held in your DNA to unlock the wildness of your soul.

Female anatomy demystified

A clear, comprehensive exploration of the female anatomy including the pelvic floor and perineal muscles and how they impact the childbearing journey, the anatomy of pregnancy, and the transformations that occur in the woman's body over the course of the three trimesters.

Orgasmic birth

The profound relationship between the female orgasm and birth can be explored to unlock a deeply spiritual birthing experience. This is an in-depth examination of the anatomy and physiology of the female orgasm and how it affects the process of birth.

The hormonal axis for birth

In this module, you will delve into the relationship between the nervous system, endocrine system, and the child's perspective on life (with love and fear as the two distinct axes). This is complemented with a thorough, hands-on study of Ayurvedic and holistic nutrition.

Over 25 distinct asana postures and pranayama breathing techniques

Presented with an emphasis on how to use asana postures and pranayama breathing techniques to support the pregnancy of the woman and birth of the baby, in this module you’ll learn how to safely apply yoga techniques and practices to support women throughout every stage of their pregnancy.

Conscious conception and womb healing practices

A detailed look into using the conscious conception and womb healing practices so that the pregnant woman is free to release shame and fear and more fully connect with her body with awareness and in a way that is emotionally and spiritually healthy.

Sacred self-care and postpartum healing rituals

Western society has largely disconnected from the importance of honoring the mother's body after birth. Sacred practices of nourishment and nurturing are still beating in the hearts of many ancient cultures around the world. These ancient rituals facilitate healing space for the mother to reconnect with her body in this new form, as well as open up space for her to melt into loving connection with the baby. Dive into these ancient practices, its history, and how it can be integrated during classes to deeply serve your students.

Sacred healing songs from ancient cultures

Using the uplifting power of song to heal and infuse more of the sacred in the pregnancy journey and learn how these sacred healing songs have a real, positive biological impact on the pregnant body and add to overall well-being and vitality.

Emotional healing and trauma release practices

Discover your power to cleanse your own body of shame, guilt, and disconnection that so many women experience every day. And, by acquiring insight into specific trauma release practices, you will be better prepared to transcend difficult and painful memories of the past.

Conscious cueing for greater feminine empowerment

This module is an excursion into the realm of conscious cueing. You will learn what conscious cueing is and how it can be used to encourage a shameless, empowering feminine atmosphere liberated from fear.


Erin Foley
Erin encourages self-inquiry and exploration as she takes her students on a journey of the body. She believes wholeheartedly in the body’s innate ability to heal itself and she facilitates space for students to connect with their own unique rhythm. She believes that developing a deeper relationship and understanding of the body is essential in supporting each person to come to their own definition of health. Erin combines her Western knowledge with Eastern inspiration passed on by her teacher, Yogrishi Vishvketu to offer classes which nourish the soul at every level.
Adi Shakti
Yoga Alliance E-RYT 500 (Yoga)
Adi Shakti is a yoga teacher and conscious entrepreneur. She commits to awakening the divine feminine and harnesses that power to support sustainable global projects and empower women on and off of the mat. Adi has had the privilege of studying, leading groups, and exploring through India, Thailand, Cambodia, Guatemala, Ecuador, New Zealand, England, France, Panama, Nicaragua, and more. She lives in Costa Rica full time with her husband where they strive to live simply and in harmony with the jungle.

Lieu du séjour

This 85-hour Prenatal yoga teacher training is hosted at Finca Armonia, a sacred gathering space for awakening and empowering the divine feminine, in Punta Uva, Puerto Viejo, Costa Rica.


The food you eat is organic and delicious, coming straight from the gardens of the permaculture farm.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Aliments bio
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Ce qui est inclus

  • 85-hour Prenatal yoga teacher training certification
  • Intensive Prenatal yoga teacher training program
  • Professional yoga instructors
  • 8 nights' accommodation
  • Breakfasts, lunches, and dinners

Ce qui n'est pas inclus

  • Airfare to and from Costa Rica
  • Transportation after your arrival

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Juan Santamaría International Airport (SJO).

Arrival by shuttle

The best way to get to the venue is to fly into Juan Santamaría International Airport (SJO) and take a shuttle to Puerto Viejo de Talamanca. Passion Yoga School recommends booking Caribe Shuttle for your transportation. Be sure to check their departure schedules before you book your flight. Their shuttles leave Denny’s Restaurant twice a day, which is about five minutes away from the airport by taxi.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 30% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 60 jours avant votre arrivée.
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