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8 jours en retraite de yin yoga vinyasa en Grèce

8 jours en retraite de yin yoga vinyasa en Grèce

  • Sunrise Apartments, Peripheral Road. Naousa, Paros, Grèce

Une retraite de yin yoga et yoga vinyasa en Grèce

AnapnoeYoga explore la sagesse divine de la nature. Les cours de yoga sont des pratiques fluides, lentes et douces mais qui vous permettront de vous renforcer. Les exercices de respiration, de méditation, les mantras et les asanas libèrent le cors et l'esprit de certaines impressions. Les cours sont centrés sur l'alignement, la respiration et la pleine conscience. Dans chaque cours, vous serez guidé vers la transformation.

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Particularités

  • Pranayama, meditation, mantra
  • Movement and expression class
  • Theory and understanding of the chakra system
  • Vinyasa, transformational Hatha, Yin and Aerial yoga classes
  • Ayurveda tips and advice to help you balance yourself
  • Transfer from Paros main port to the hotel
  • Daily vegetarian breakfast
  • 7 nights accommodation
  • 6 jours de cours
  • Anglais
Tout cacher

You will be accommodated in the tranquil Sunrise Hotel Apartments in Naousa, with swimming pool and wonderful view, just five minutes away by foot from the yoga studio.

The classes

Some previous yoga experience is required to follow and participate in the practical classes. The daily morning practice will be of 2.5 hours and afternoon additional 1.5 hours. You will have enough time left to enjoy the island, the sea, the sun and the Greek relaxed way of living.

Mats and props are provided by the studio. Some practices outdoor will be scheduled during the retreat.

Course starts on April 17at 9:00 a.m. finalizing on April 21 at 8:30 p.m. Departure date is on April 22, 2017

Daily schedule

  • 07:00 Morning meditation
  • 08:00 Breakfast
  • 09:00 Surya Vinyasa
  • 10:30 Pranayama - transformational Hatha yoga
  • 12:00 Mantra and meditation
  • 13:30 Brunch
  • 14:30 Personal time - silence - time to enjoy the island / beach break
  • 19:00 Yin or lunar yoga class

This yoga retreat will take place in Naousa, a nice fishing village on the northern coast of Paros Island in the heart of the Cyclades, in Greece. From here, you can easily reach the small port of the village with its picturesque fishing boats and the center of the village. The beaches of Piperi and Ay Argiri are located at less than 1 kilometer away, while the amazing beach of Kolimbithres lies 6 kilometers away from the accommodation place. The village also has a bus station providing easy access to the rest of the island. In the bay of Naousa, the Environmental and Cultural Park of Paros has been established in 2009.

Nearby places

  • Beach of Piperi and Ay Argiri, 1 kilometer
  • Kolimbithres Beach, 6 kilometers
  • Naousa Center - 5 minutes
  • Naousa main bus station, 100 meters
  • Small traditional port - 7 minutes

You will be served with Mediterranean breakfast

Have a swim at Kolimbithres Beach

Kolimbithres beach owes its popularity to the surrounding rocks that seem like modern sculptures. The sea, waves and wind have created over the years wonderful, mild shapes of artistic superiority. Laying on the rocks, you can always find the perfect curve for your body to rest.

Visit the Mycenaean Acropolis

Nearby Kolimbithres beach, the Mycenaean Acropolis (1200 BC) is an archaeological site that definitely worth visiting by the history enthusiasts. It is easily accessed from the beach on foot, uphill biking or by car.

Visit the Park of Paros

The park covers an area of over 8.000 square meters including several beaches, an area of rocky headland crossed with a network of footpaths, the picturesque lighthouse at Cape Korakas (dating from 1870), the monastery of Agios Yiannis Detis (built in the 16th century or even earlier), a modern ship yard and in the recreational area - a vast open air theatre which throughout the summer holds a number of cultural and environmentally themed events.

The area of the park is of great geologic and historic significance for Paros and the Cyclades, and in fact of the whole Greece.

The whole park peninsula is offered for walking explorations, with various signaled hiking routes throughout - a total of 7 kilometers, passing from sites of amazing granite formations, open views to the Aegean and the sunset, various isolated beaches and historical landmarks. Cyclists may find various downhill off-road routes for mountain bikes, and starting at the park, you can easily bike along quiet countryside roads that bring all the way to Parikia port.

You can book individual wellness and spa treatments during this retreat to support you reach a specific health goal.

  • 6 days Chakra yoga Sadhana instruction
  • 7 nights accommodation
  • Daily breakfast
  • Daily yoga practices at Paros Yoga Shala studio
  • Mats and other props for the classes
  • Transfers from the main port of Paros to the hotel
  • Brunch
  • Dinner
  • Spa and wellness treatments individually booked

Arrival by airplane

You will have to arrive at Athens International Airport Eleftherios Venizelos (ATH) then take the boat from Piraeus to Paros. A bus shuttles from Athens Airport (ATH) to Piraeus port.

From Athens Airport (ATH), you have to take the ferry to Paros. Boats depart daily from Piraeus at 07:25 and arrive to Paros at 11:40. Boats depart daily from Paros at 19:15 and arrive to Piraeus at 23:15. For more details on the ferry schedule, check www.bluestarferries.com.

  • Pour réserver, un dépôt de garantie correspondant à 100% du prix total est requis.
  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 40 jours avant la date d'arrivée prévue.

Paros, Greece

Paros Yoga Shalla propose un large éventail de cours de yoga, de formations de professeurs, de stages, d'ateliers et de formations, équilibrant l'alignement et le flux énergétique.

  • Disponibilité: Les Stages de yoga de cet organisateur sont disponibles 95% du temps.

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